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Chocolate and Red Wine

Chocolate and Red Wine the Key to Successful Weight

By Stephanie Charles on Jun 27th, 2016

Professor Tim Spector of King’s College London, reveals new diet research suggesting it is not calorie counting but the ‘good bacteria’ in your gut that helps you stay slim.

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Skin Care Mistakes

Skin Care Mistakes We Are All Guilty Of

By Stephanie Charles on Jun 27th, 2016

According to Su-Man, the facial guru to celebs, we are all committing skin care mistakes that are actually ageing our skin. She states skincare should be a ritual...

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NoMakeup Movement an Inspiration

#NoMakeup Movement an Inspiration?

By Stephanie Charles on Jun 27th, 2016

Singing superstar Alicia Keys’ #NoMakeup Movement is generating quite a buzz around the world, inspiring many women to break free from the shackles...

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Euro 2016 Sparks

Euro 2016 Sparks Fitness Inspiration

By Stephanie Charles on Jun 27th, 2016

Professor Tim Spector of King’s College London, reveals new diet research suggesting it is not calorie counting but the ‘good bacteria’ in your gut that helps you stay slim.

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