Lizi's Original Granola Nuts & Seeds - 400g
Our signature mix of cholesterol-lowering oats and wholesome nuts and seeds
We still make our original granola to the same recipe that was used when it was hand-crafted in a country kitchen. Packed full of ingredients like oats, seeds and nuts, this free-flowing granola not only tastes great but also packs a punch when it comes to delivering the right amount of fibre needed to keep you feeling a whole lot better. And of course, Lizis Original granola is GL tested for slow energy release.
- Satisfying crunch
- Light texture
- Gut-friendly fibre
- Supports heart health
- Vegan Friendly
Ingredients
Wholegrain-oat-flakes (66%), rapeseed oil, nuts (6%) [whole-almonds,-hazelnut-pieces], desiccatedcoconut, seeds (5%) [sunflower, pumpkin], black treacle, agave syrup, chicory fibre.
Allergens inbold
Please note:The Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Milk, Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product
Nutritional Information
| Per 100g | Per 50g portion | %*RI per portion | |
| Energy kJ | 1997kJ / 477kcal | 999kJ / 239kcal | 12% |
| Fat | 21.4g | 10.7g | 15% |
| of which Saturates | 4.1g | 2.1g | 11% |
| Carbohydrate | 55.2g | 27.6g | 11% |
| of which Sugars | 7.3g | 3.7g | 4% |
| Fibre | 8.7g | 4.4g | 18% |
| Protein | 11.6g | 5.8g | 12% |
| Salt | 0.03g | 0.02g | <1% |
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 8 portions per pack
Serving Suggestion
Delicious on its own with yogurt or milk - add fresh fruit and you have the one of the greatest-tasting breakfast around.
Store in a cool place. Reseal bag after use.
Shipping information
We deliver to all UK mainland destinations using Royal Mail's trusted tracked delivery services, giving you complete peace of mind and full visibility of your order from the moment it leaves us to the moment it arrives at your door.
Standard Delivery - Our Standard Delivery option is dispatched via Royal Mail's 48-Hour Tracked Service. This is a reliable and affordable way to receive your order, with end-to-end tracking available so you always know where your parcel is.
Express Delivery - For those who need their order a little sooner, our Express Delivery option is dispatched via Royal Mail's 24-Hour Tracked Service. Your parcel will be prioritised and on its way to you the very next day, with full tracking every step of the journey.
Returns & warranty
Free returns on all eligible orders.
You have 30 days to request a return. All sale items are final sale.