Clearspring Snack Organic Tamari Roasted Pumpkin Seeds - 30g
Enjoy the rich, naturally delicious flavour of organically grown Styrian pumpkin seeds, seasoned with umami rich Organic Yaemon Tamari Soya Sauce. The seeds are slowly roasted in small batches by craft producers in Austria for a satisfying crunch.
Made with 94% pumpkin seeds and 6% organic tamari, this savoury snack is a versatile choice for everyday eating. Enjoy straight from the pack or add to salads and soups for extra texture and flavour.
Features
- Made with 94% organically grown pumpkin seeds
- Seasoned with 6% organic Yaemon Tamari
- Slowly roasted in small batches in Austria
- High in protein, magnesium, iron and zinc
- Source of fibre and low in sugar
Benefits
- Provides 36g of protein per 100g
- Provides 4g of fibre per 100g
- High in magnesium, iron and zinc
- Offers a savoury umami flavour and crunchy texture
- Versatile snack or topping for salads and soups
Nutritional Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 2329kJ / 561kcal |
| Fat | 43g |
| of which saturates | 8.1g |
| of which monounsaturates | 15g |
| of which polyunsaturates | 19g |
| Carbohydrate | 6.2g |
| of which sugars | 1.2g |
| Fibre | 4g |
| Protein | 36g |
| Salt | 1.4g |
| Mineral | Per 100g | % DRI |
|---|---|---|
| Magnesium | 650mg | 173.3% |
| Iron | 7mg | 51.4% |
| Zinc | 8mg | 78% |
Product Info
| Product Type | Organic Tamari Roasted Pumpkin Seeds |
|---|---|
| Key Ingredients | Pumpkin seeds (94%), tamari (6%) |
| Tamari Ingredients | Organic soya beans, water, sea salt and organic mirin |
| Origin | Slowly roasted in small batches in Austria |
| Serving Suggestions | Eat straight from the pack or use as a salad or soup topping |
| Allergy Advice | Contains soya. May contain traces of nuts. |
| Organic Ingredients | Pumpkin seeds and tamari are organically grown |
DRI Information
*DRI = Daily Reference Intake.
Shipping information
We deliver to all UK mainland destinations using Royal Mail's trusted tracked delivery services, giving you complete peace of mind and full visibility of your order from the moment it leaves us to the moment it arrives at your door.
Standard Delivery - Our Standard Delivery option is dispatched via Royal Mail's 48-Hour Tracked Service. This is a reliable and affordable way to receive your order, with end-to-end tracking available so you always know where your parcel is.
Express Delivery - For those who need their order a little sooner, our Express Delivery option is dispatched via Royal Mail's 24-Hour Tracked Service. Your parcel will be prioritised and on its way to you the very next day, with full tracking every step of the journey.
Returns & warranty
Free returns on all eligible orders.
You have 30 days to request a return. All sale items are final sale.