Alara Scottish Porridge Oats Gluten Free - 500g
Enjoy one of the most comforting and nutritious breakfasts with this organic Scottish porridge. Made from wholegrain gluten-free oat flakes, it provides essential nutrients and slow-release carbohydrates that keep you energised for hours. Oats are naturally rich in soluble fibre, and when included in a diet low in saturated fat, they may help support healthy cholesterol levels.
Grown in the wild, pristine landscapes of Scotland, these oats benefit from fertile soils and long summer days, resulting in exceptional flavour and a superior nutritional profile. Simple, wholesome, and satisfyingan ideal start to any day.
Features- Organic Scottish wholegrain oats
- Gluten-free and naturally high in fibre
- Slow-release carbohydrates for lasting energy
- No added sugar or salt
- Suitable for porridge, baking, or overnight oats
- Supports digestive wellness with soluble fibre
- May help maintain healthy cholesterol levels
- Provides sustained energy throughout the morning
- Wholesome, minimally processed wholegrain nutrition
- Easy to prepare on the hob or in the microwave
| Nutrient (per 100g) | Amount |
|---|---|
| Energy | 1550 kJ / 370 kcal |
| Fat | 5.5g |
| of which saturates | 0.8g |
| Carbohydrate | 68g |
| of which sugars | 0.3g |
| Fibre | 7.5g |
| Protein | 11.8g |
| Salt | 0.03g |
| Ingredients | Organic gluten-free oat flakes grown in Scotland |
|---|---|
| Allergy Advice | Suitable for most gluten-intolerant individuals, but introduce gradually if sensitive. Produced in an environment handling milk, nuts, peanuts, soya, SO, and sesame seeds. |
| Serving Suggestions | Mix 40g oats with 180ml milk or water. Hob:Cook for a few minutes, stirring constantly. Microwave:Cook for 3 minutes (650W), stir, then rest for 1 minute. |
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