Alara Scottish Porridge Oats Gluten Free - 500g
Enjoy one of the most comforting and nutritious breakfasts with this organic Scottish porridge. Made from wholegrain gluten-free oat flakes, it provides essential nutrients and slow-release carbohydrates that keep you energised for hours. Oats are naturally rich in soluble fibre, and when included in a diet low in saturated fat, they may help support healthy cholesterol levels.
Grown in the wild, pristine landscapes of Scotland, these oats benefit from fertile soils and long summer days, resulting in exceptional flavour and a superior nutritional profile. Simple, wholesome, and satisfyingan ideal start to any day.
Features- Organic Scottish wholegrain oats
- Gluten-free and naturally high in fibre
- Slow-release carbohydrates for lasting energy
- No added sugar or salt
- Suitable for porridge, baking, or overnight oats
- Supports digestive wellness with soluble fibre
- May help maintain healthy cholesterol levels
- Provides sustained energy throughout the morning
- Wholesome, minimally processed wholegrain nutrition
- Easy to prepare on the hob or in the microwave
| Nutrient (per 100g) | Amount |
|---|---|
| Energy | 1550 kJ / 370 kcal |
| Fat | 5.5g |
| of which saturates | 0.8g |
| Carbohydrate | 68g |
| of which sugars | 0.3g |
| Fibre | 7.5g |
| Protein | 11.8g |
| Salt | 0.03g |
| Ingredients | Organic gluten-free oat flakes grown in Scotland |
|---|---|
| Allergy Advice | Suitable for most gluten-intolerant individuals, but introduce gradually if sensitive. Produced in an environment handling milk, nuts, peanuts, soya, SO, and sesame seeds. |
| Serving Suggestions | Mix 40g oats with 180ml milk or water. Hob:Cook for a few minutes, stirring constantly. Microwave:Cook for 3 minutes (650W), stir, then rest for 1 minute. |
Shipping information
We deliver to all UK mainland destinations using Royal Mail's trusted tracked delivery services, giving you complete peace of mind and full visibility of your order from the moment it leaves us to the moment it arrives at your door.
Standard Delivery - Our Standard Delivery option is dispatched via Royal Mail's 48-Hour Tracked Service. This is a reliable and affordable way to receive your order, with end-to-end tracking available so you always know where your parcel is.
Express Delivery - For those who need their order a little sooner, our Express Delivery option is dispatched via Royal Mail's 24-Hour Tracked Service. Your parcel will be prioritised and on its way to you the very next day, with full tracking every step of the journey.
Returns & warranty
Free returns on all eligible orders.
You have 30 days to request a return. All sale items are final sale.