Alara Ancient Grains Organic Muesli - 450g
Experience a wholesome blend of ancient grains with this hearty muesli bursting with fruit, seeds, and nuts. Inspired by the nourishing foods of early civilizations, this mix combines spelt, amaranth, rye, and oats with sweet apple, apricot, dates, cashews, and nutrient-rich seeds for a naturally delicious and satisfying breakfast.
Each grain in this blend carries a rich history: amaranth revered by the Aztecs, rye and oats sustaining medieval Europe, and spelt cherished by ancient Egyptians and Romans. High in fibre, protein, and essential minerals, this muesli delivers both tradition and nutrition in every bowl.
Features- Blend of ancient grains, fruits, nuts, and seeds
- 100% organically grown ingredients
- Rich in fibre and plant-based protein
- Inspired by traditional, nutrient-dense diets
- Perfect for breakfast or an energising snack
- Provides long-lasting energy from whole grains
- Supports digestive health with high fibre content
- Offers natural sweetness from dried fruit
- Delivers essential minerals from ancient grains
- Easy to enjoy with milk, yogurt, or as an overnight soak
| Nutrient (per 100g) | Amount |
|---|---|
| Energy | 1,768 kJ / 421 kcal |
| Fat | 12.9g |
| of which saturates | 10.5g |
| Carbohydrate | 59.4g |
| of which sugars | 17.6g |
| Fibre | 10.5g |
| Protein | 11.6g |
| Salt | 0.3g |
| Ingredients | Wholegrain oats jumbo (26%), Wholegrain rye flakes (15%), Sultanas (13%), Sunflower seeds (13%), Linseeds (7%), Chopped dates (7%), Wholegrain spelt flakes (4%), Chopped apricots (4%), Raw buckwheat (3%), Puffed amaranth (3%), Pumpkin seeds (2%), Cashew nuts (1.5%), Apple pieces (1.5%). 100% organically grown ingredients |
|---|---|
| Allergy Advice | Contains cereals containing gluten (oats, rye, spelt) and cashew nuts. Produced in an environment handling milk, nuts, peanuts, soya, SO, and sesame seeds. |
| Serving Suggestions | Enjoy with milk or fruit juice, or soak briefly (or overnight) and serve with yogurt for a creamy Bircher-style bowl. |
Shipping information
We deliver to all UK mainland destinations using Royal Mail's trusted tracked delivery services, giving you complete peace of mind and full visibility of your order from the moment it leaves us to the moment it arrives at your door.
Standard Delivery - Our Standard Delivery option is dispatched via Royal Mail's 48-Hour Tracked Service. This is a reliable and affordable way to receive your order, with end-to-end tracking available so you always know where your parcel is.
Express Delivery - For those who need their order a little sooner, our Express Delivery option is dispatched via Royal Mail's 24-Hour Tracked Service. Your parcel will be prioritised and on its way to you the very next day, with full tracking every step of the journey.
Returns & warranty
Free returns on all eligible orders.
You have 30 days to request a return. All sale items are final sale.