Clearspring Organic Rapeseed Oil - 1L
Rapeseed oil, which is also known as canola in the USA, is produced from the seed of the yellow-blossomed rape (colza) plant. It contains all three omega fatty acids as well as vitamin E. It is said to be one of the healthiest culinary oils available and is low in saturated fat with heart-healthy properties.
- Organic
- Vegan&Kosher
Organic vs Conventional
Although most people dont realise it, a lot of vegetable spreads and oils in the UK are actually made from or include rapeseed oil, however, it is often highly refined and artificially treated. Our organic oil is unrefined, cold-pressed, and GM-free. In terms of natural farming, rapeseed is also becoming more popular as it can be used in rotation with other grains such as wheat, maintaining a healthy balance in the soil.
Nutrition
Rapeseed oil is renowned for its excellent nutritional profile. It has a balance of Omega 3,6 and 9 fatty acids, is a good source of Vitamin E, and has one of the lowest amounts of saturated fat of any culinary oil.
To compare it with another healthy oil, it has:
- 6 times more Omega 3 fatty acids than Extra Virgin Olive Oil
- More vitamin E than Extra Virgin Olive Oil
Ingredients
Organic rapeseed oil
Allergens inbold
Directions
The flavour of rapeseed oil is much more subtle than oils such as olive, which makes it ideal for dishes where a gentler taste is required. In cold dishes it adds a hint of nuttiness, so it is delicious in salad dressings, dipping sauces, marinated vegetables and hummus. It can also be used to make flapjacks, and crostini or drizzled onto soups or guacamole.
Its rich golden colour is matched by a full flavour, which is slightly nutty and sweet. Ideal for dressings, sauces and soups.
Recommended Maximum Heating Temperature 100C
*Packaging may vary
Shipping information
We deliver to all UK mainland destinations using Royal Mail's trusted tracked delivery services, giving you complete peace of mind and full visibility of your order from the moment it leaves us to the moment it arrives at your door.
Standard Delivery - Our Standard Delivery option is dispatched via Royal Mail's 48-Hour Tracked Service. This is a reliable and affordable way to receive your order, with end-to-end tracking available so you always know where your parcel is.
Express Delivery - For those who need their order a little sooner, our Express Delivery option is dispatched via Royal Mail's 24-Hour Tracked Service. Your parcel will be prioritised and on its way to you the very next day, with full tracking every step of the journey.
Returns & warranty
Free returns on all eligible orders.
You have 30 days to request a return. All sale items are final sale.