Bioflavonoids

Bioflavonoids include different ingredients like hesperidin, hesperin, eriodictyol, quercetin, quercetin, rutin etc. These must be taken in your diet. Bioflavonoids increase the absorption of Vitamin C so they should be taken along with each other. Bioflavonoids are very helpful for relieving pain in back and legs and reduce the signs of prolonged bleeding.