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Seasonal Allergies and Gut Health

Ever heard the saying ‘a healthy gut equals a healthy you’? The reason it’s true is because our health is directly linked to the gut. An unhealthy gut can result in one experiencing seasonal allergies, making us feel more unwell. Seasonal allergies, such as hay fever or allergic rhinitis, present different allergy symptoms for each individual, but they can include: red, watery, itchy, and/or puffy eyes, sneezing, stuffy or runny nose, coughing, headache and sore throat. What Causes a Seasonal Allergy? An allergy occurs when the immune system overreacts. The immune system is designed to protect...
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Biobees for Enhanced Health & Wellbeing

Biobees is a world renowned brand, made better known by the royal family who adore Biobees Fresh Royal Jelly – hence the name. How does this brand improve health and wellbeing? Read on to find out…   What Nutrients Exist Within Royal Jelly to promote health & wellbeing? Royal Jelly Composition is perhaps the most complex, highly concentrated and nutritious food produced by animal, insect or plant. It contains proteins, Vitamins A, C, D, E and the essential B-complex Vitamins, including a high concentration of Pantothenic acid, which is believed to bolster the strength of the adrenal glands...
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Heart Health isn’t just important on Valentine’s Day

Think February, and you may think about love, valentine’s – your heart. Nobody wants a broken heart caused by the romantic persuasion. But taking good care of your heart health is of the upmost importance for overall health and is important to consider this month as well as every other month for the rest of your life. The heart is responsible for pumping blood around the entire body, so if that process becomes hindered, so too does your health. Heart and circulatory diseases, like coronary heart disease, stroke or vascular dementia, affect millions of people in the UK. Risk factors, such as...
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Fat Burner Capsules for Weight Loss Success

Weight loss requires a lifetime commitment to healthy living. This includes eating healthily as well as exercising regularly (at least 5 days a week for 1 hour). Your starting point will determine the intensity and duration of physical activity. Fat burner capsules offer an effective addition to any weight loss journey. They work on the basis that fat is burnt even when the body is at rest, and during physical activity, more fat is burned than would be through exercise alone. The result is excess fat stores melting away in less time than it would take through exercise alone. MetaBurn Fat Burner...
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National Obesity Awareness Week

Today is the official start date of National Obesity Awareness week which aims to help kick-start improving the nation’s health. Whether it’s cooking more healthily, avoiding snacks, or being a little more physically active, there is something we can change in our lives to make them healthier – and that change can begin today. What is Obesity? To put it simply, obesity is a medical condition whereby excess body fat accumulates to such an extent that it may have a negative effect on health. The main causes include overeating and physical inactivity. Why should you be aware of it? Obesity can be a...
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Ready to Detox this New Year?

It’s that time of year again where we know we ate and drank far too much and our bodies are now paying the price. Tiredness & tired eyes, sluggish metabolism, bad breath & coated tongue, dull hair, bad skin, digestive problems, weight gain, headaches, irritability/mood swings or brain fog can all be attributed to poor digestion and over-indulgence and a sure sign that the body needs a good inner cleansing.   Why Detox? Toxins can accumulate within the body through unhealthy and excessive eating and drinking (which can happen specifically during the festive season). Toxins can affect the...
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