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This Works Sleep Plus Pillow Spray 75ml

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This Works Sleep Plus + Pillow Spray is formulated with a potent blend of Lavender to create a fast acting natural remedy that provides you with instant relief from sleeplessness. The aromatherapeutic benefits make you feel less tired during the day and will leave you feeling and looking refreshed when you wake up in the morning.


A fast acting natural remedy to help restore healthy sleep patterns for restless sleepers. Proven to provide a better night's sleep.

WHEN: sprayed directly onto your bed linen before you sleep, this potent formula is proven to restore normal sleep patterns. 

HOW: Our award winning Deep Sleep fragrance, including Lavender, Vetivert and Camomile is encapsulated within each product, which, thanks to motion activated technology, is released continuously throughout your night to support a longer less interrupted sleep.

WHY: Good skin begins with a good night’s sleep as it uses this time to repair damage and remove toxins.  This modern sleep saviour will leave you feeling and looking refreshed come morning and keep your skin looking the best it can. 

Proven To Work

Sleep plus pillow spray, was proven in user trials to be able to extend the total sleep time of people suffering from temporary sleep issues by a whole two hours.* That’s one hundred and twenty minutes more shuteye.

How does it work?

Sleep plus pillow spray utilises a slow release, motion activated system to provide sleep support throughout the night. As you turn on your pillow, our award-winning Deep Sleep Superblend, infused with Lavender, Camomile and Vetivert is slowly released for up to eight hours, aiding a less interrupted sleep overall.

Sleep quality*

• 96% felt they had less disturbed sleep 
• 94% felt less restless during the night
• 92% felt they had a deeper night’s sleep
• 89% woke less often in the night

Daytime wakefulness*

• 97% felt more awake in the day (after using sleep plus+)
• 96% felt less tired in the morning
• 95% felt more relaxed in the morning

Why use sleep plus?*

• 89% of ex-sleep prescription medication users would use sleep plus+ in place of sleep medications
• 100% would recommend sleep plus+ to a friend

*Independently tested on 200 participants with sleep problems, aged 18+ over a 14 day period compared to a placebo.

Proven To Fight Blue Light

Whether we like it or not, most of us come into contact with tech screens most days - many of us even checking our phones in bed before we switch off the light. Blue light, the glare emitted from the screens of our phones, tablets and computers has now been proven to disrupt sleep patterns. Concerned by this modern form of sleeplessness, we conducted a user study* to investigate the effect of our award-winning sleep plus pillow spray on restless sleepers who are also heavy users of blue light emitting technology.

The results were more impressive than we could have imagined. Users not only recorded a marked improvement in quality and duration of sleep but also that they benefitted from a variety of positive effects the following day.*

Within the study we saw that...

• 90% of users felt the product aided and improved the quality of their sleep*
• 88% reported a deeper night’s sleep*
• 88% of users reported sleeping later in the morning or remaining asleep longer than usual*
• 88% of users reported waking up less often in the night than usual*
• 84% felt more refreshed the next morning*
• 80% of users felt they had a less disturbed sleep*

*In a study of 200 subjects compared to no product.

Watch Our Sleep Plus Pillow Spray Promotional Video

Naturally Derived & Scientifically Proven Ingredients

At the heart of each This Works product is a Superblend; a three element ingredient system made up of naturally derived and scientifically proven ingredients at therapeutic levels. These ingredients are expertly blended without the use of unnecessary chemicals to create clean targeted skincare with integrity that delivers. We put in what we need and leave out what we don’t.

This Works’ Superblends are designed to work in synergy with the internal bodyclock to maximise skin performance 24 hours a day. We have gained a worldwide reputation for our Superblends, because they work.

The This Works Sleep Plus Pillow Spray contains:

Lavandula Augustifolia (True Lavender)

Is regarded as the most useful and versatile essential oil. It is said that the most therapeutic grade of Lavender comes from Provence, France because of its climate being very conducive to its optimum development. Lavender has high levels of esters and over 100 constituents including 40% of linalyl acetate. Lavender Oil is known for soothing hypertension, nervous tension and insomnia.

Chrysopogon Zizanioides (Vetivert)

Is known as the “oil of tranquillity” because of its calming properties. With an earthy, woody smell, it calms and soothes the mind to relieve tension and stress. It also helps to settle nerves and establishes a feeling of balance.

Matricaria Chamomilla (Wild Camomile)

Known for its calming properties for mind and body, Camomile’s relaxing aroma is deeply soothing with an almost sedative effect and is published in the British Herbal Pharmacopoeia for the treatment of mental stress.

Every Product Is Tested By Our Customers

We believe that our customers are the ultimate judge: only they decide ‘This Works’. Our products need to work for your skin and fit into your busy routines. They need to enhance the way you live simply and beautifully without compromising the environment in which we live.

This is why we have the This Works Panel - our dedicated testing system, in place since This Works began to ensure that our products deliver on their promise, every time.

We’re passionate about our panel. It is a rotating group of over 300 real live women with real lives (rather than bods in lab coats) from across the UK, working with us to ensure that our products really do work. If a product doesn’t then we will fine tune it (and it will keep coming back) until our panel decides that it does.

This Works Panel was first created by our founder, Kathy Phillips, to make sure women felt as she did about her new range. Their unanimous response ‘this works’ is how the brand got its name.

Clean Active Ingredients Inspired By Nature

At This Works we pride ourselves in having a conscience as clean as our formulas. We do not use unnecessary chemicals including: phthalates, sulphates, synthetic colours and fragrance, parabens, GMOs, mineral oils, petrolatum, propylene glycol.

We only use high grade 100% natural botanical oils which are carefully selected for their therapeutic benefits and skin compatibility to ensure optimal efficacy and experience.

In combination with these botanicals, we use active ingredients inspired by nature and rooted in science, what we like to call ‘nature’s lab’. These actives are the gold standard in skincare, tried and tested ingredients put through their paces by biochemists.

We are a British company with R&D and manufacturing based in the UK. We also work with British farmers to source our natural ingredients such as the wonderful Crambe Oil.


How long will a pillow spray 75ml last?

With 2/3 sprays every day, it usually lasts 3-4 months.

What is the difference between sleep plus pillow spray and deep sleep pillow spray? Are the ingredients different between these two products?

Our signature deep sleep blend of Lavender, Camomile & Vetivert is the same, however in the sleep plus pillow spray the concentration is x 3. Deep sleep pillow spray is ideal for helping you relax and fall asleep whereas sleep plus pillow spray is for those who are restless sleepers and wakeup during the night.

Does the pillow spray work the first time you try it?

Yes. Following independent user trials, results show the efficacy after 1 night and 2 weeks. The effect is immediate for both pillow sprays. However there is also a longer term effect whereby the pillow sprays can help restore a healthy sleep pattern over time.

Can children use the pillow spray?

Our pillow sprays are suitable for ages 3+ under adult supervision.

How do the essential oils work to encourage calm and sleep?

The aroma is inhaled when you breath in and is transported by the olfactory nerves which interact with the limbic system. This is the part of the brain that controls your mood and state of mind. Smell has a powerful effect on what goes on in the brain. The essential oils in This Works' sleep blend are specifically chosen for their calming and relaxing benefits on both mind and body.

Award Winning Products

Since launching in 2003 This Works has won many prestigious industry awards. These include awards from Harper's Bazaar, InStyle, Allure, Cosmopolitan and Marie Claire.

Contains Fragrance mixture (Linalool; Linalyl Acetate; Vetiverols; Ocimene; Caryophyllene; Terpentine-4-ol; beta-Pinene; d-Limonene; 1-Octen-3-yl acetate; Geraniol).
Shake bottle and spray directly onto bed linen. Natural night time movement releases the fragrance while you sleep. 
Keep out of reach of children.  Suitable for ages 3+ under adult supervision. Avoid contact with eyes. For external use only. May cause an allergic skin reaction. If on skin: wash with plenty of soap and water. If skin irritation or rash occurs: get medical advise/ attention.
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Delivery Information

We know what a difference a speedy delivery makes and have a range of delivery options for you when you place your order.

Free Delivery When You Spend Over £50

We offer free standard delivery on orders over £50 in value to UK Mainland destinations.

Standard UK Delivery

Our Standard Delivery cost is £3.49.

Standard Delivery is available on orders on all mainland UK orders below 15kg. Deliveries will be made within 2-3 working days after you place your order [excluding Weekends] via Royal Mail. Please allow 7 full working days for your products to arrive.

If you are not around to accept your parcel, the carrier may leave it with a neighbour, or in a safe place (if they think it is safe to do so). A calling card will be left to let you know this has been done.

If the parcel can't be left in a safe place or with a neighbour, the carrier will take it back to the local depot, and leave you a card telling you how you can arrange redelivery.

Next Day Delivery (Mon - Fri)

Our Next Day Delivery (Mon - Fri) option is offered through DHL and only available for UK Mainland. It is priced at £5.95. The maximum weight per parcel is 30kg.

Channel Islands & Europe

Our delivery rates vary by destination and start from £4.95. The correct delivery charge will be displayed at checkout.

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International Orders

Our delivery rates dependent on the weight of your parcel and destination and start from £7.95. The correct delivery charge will be displayed at checkout.


Product Review(s) - 9 Reviews

Convinced by its power within days of sleeping well for 6-7 hours every night. Stopped using it for a while and restless nights returned. I am now a nightly user and my husband is converted too. We both feel restored and energised in the mornings. Recommended it to friends without hesitation. It smells lovely too!

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I was deeply sceptical, but desperate...after having three kids who didn't sleep, I had become so used to getting no rest that I could no longer get off, or if I did fall asleep I would very quickly wake up again. Well two days after starting using this spray I was sleeping a good six, seven hour stretches for the first time in fifteen years. I am convinced it worked, I am so not the person for whom it is the power of the placebo. I am sold and I will be buying shed loads.

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Not a miracle cure but definitely helps my restless 10 year old with an overactive imagination to get to sleep and stay asleep. Worth the price tag. It smells lovely. Will be buying more.

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Best beauty product ever! I have had trouble sleeping for the last 25 years. Usually waking up at night and not falling asleep again. This really works. After sleeping 7 hours a night for the last few weeks I know realize how tired I really was. I can only recommend this to everyone who has trouble sleeping.

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This is an amazing product. I have trouble sleeping sometimes and gave this a whirl after hearing good things about it in reviews. It basically makes me fall asleep within 5 minutes - such a relaxing scent which eases you into sleep. You can still smell it in the morning!

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Best beauty product ever! I have had trouble sleeping for the last 25 years. Usually waking up at night and not falling asleep again. This really works. After sleeping 7 hours a night for the last few weeks I know realize how tired I really was. I can only recommend this to everyone who has trouble sleeping.

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This has been great. My 10 and 12 year old struggle getting to sleep and this has really helped them and it works for me too. I just wish there was a bigger size.

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I've really noticed the difference between the regular pillow spray and Sleep +. I have had trouble with waking in the night, but a good spritz of the new spray over the pillows and I not only drop off quicker and easier, but I'm having a more restful sleep with no 4am wake-up. And the smell is even more divine! Now if you could just make the Deep Sleep bath oil in a smaller travel size, life would be perfect!

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I love this product - having struggled regularly with tossing and turning a zillion times before falling to sleep, this seemed to help and cut that time down dramatically from the first use!

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