{"product_id":"products-udos-choice-ultimate-oil-blend-250ml-html","title":"Udo's Choice Ultimate Oil Blend - 250ml","description":"\u003ch4\u003eNourishing every cell. Everyday.\u003c\/h4\u003e\u003cp\u003eUdo's Choice Ultimate Oil blend is the original, international award-winning cold-pressed blend of organic seed oils. Delivering plant-based omega 3, 6\u0026amp;9 essential fatty acids in a ratio designed to support optimum growth, development\u0026amp;foundation health. Every ingredient in Udo's Ultimate Oil blend is plant based, carefully combined to make consuming these essential good fats effortless\u0026amp;convenient to include in your daily ritual.\u003c\/p\u003e\u003cp\u003eEssential fatty acids (EFAs) are vital. Only two fatty acids are known to be essential for humans: ALA- alpha-linolenic acid (an omega-3 fatty acid) and LA - linoleic acid (an omega-6 fatty acid). They play a key role in many functions including heart, brain, skin and vision health to help you look and feel amazing, inside and out.\u003c\/p\u003e\u003cp\u003eUdo's Choice Ultimate Oil Blend is\u003cem\u003ethe\u003c\/em\u003eperfect plant based choice for anybody looking to add a daily source of high quality essential omegas to their diet everyday. It can be incorporated into your daily diet with minimum effort, simply add or drizzle over foods or drink. Just remember not to heat the oil as that damages the delicate essential fatty acids.\u003c\/p\u003e\u003cp\u003eThe oil is refrigerated in a dark glass bottle to prevent damage\u0026amp;for optimal freshness and the oil the capsules are unrefrigerated for convenience.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEssential fatty acids are needed for the normal growth and development of children. This effect is obtained with a daily intake of 2g of Alpha-linolenic acid (ALA) and a daily intake of 10g of linoleic acid (LA).\u003c\/li\u003e\n\u003cli\u003eAlpha-Linolenic Acid (ALA) contributes to the maintenance of normal blood cholesterol levels at a daily intake of 2g ALA.\u003c\/li\u003e\n\u003cli\u003eLinoleic acid (LA) contributes to the maintenance of normal blood cholesterol levels at a daily intake of 10g LA.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eSeed Oil Blend (Flax Oil *, Sunflower Oil *,\u003cstrong\u003eSesame\u003c\/strong\u003eOil *) (96.68%), Virgin\u003cstrong\u003eCoconut\u003c\/strong\u003eOil * (1.70%), Evening Primrose Oil * (1.00%),\u003cstrong\u003eSoya\u003c\/strong\u003eLecithin*(Emulsifier), Rice Bran Oil * (0.30%),\u003cstrong\u003eOat\u003c\/strong\u003eBran Oil * (0.01%), Mixed Tocopherols (Antioxidant)\u003c\/p\u003e\u003cp\u003e*Organic\u003c\/p\u003e\u003cp\u003eAllergens in\u003cstrong\u003ebold. May contain traces of mustard and wheat.\u003c\/strong\u003e\u003c\/p\u003e\u003ch4\u003eUses\u003c\/h4\u003e\u003cp\u003ePour around one to two tablespoons of this nutritious oil on your food:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMix in with prepared pasta sauces\u003c\/li\u003e\n\u003cli\u003eAdd to porridge\u003c\/li\u003e\n\u003cli\u003eBlend with your favourite smoothie or juice (see quick recipe below)\u003c\/li\u003e\n\u003cli\u003eMix with balsamic vinegar for a salad dressing\u003c\/li\u003e\n\u003cli\u003eMix in with Mayonnaise\u003c\/li\u003e\n\u003cli\u003eAdd to a fruit yoghurt\u003c\/li\u003e\n\u003cli\u003eAdd to dips and spreads\u003c\/li\u003e\n\u003cli\u003eMix in with mashed potato or pour into stews or soups\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eShake the bottle gently before each use. Udos Choice Oil Blend is compatible with all foods and can be used with cold, warm, and hot (once off the heat source) foods but avoid cooking or frying as this damages the delicate structure of the oils, and greatly reduces their nutritional benefits. Mixing into prepared food at serving temperature is preferred. Favourite uses are in salads, protein shakes, yoghurt, juices, soups, steamed vegetables, rice, pasta, and balsamic vinegar for dipping. Alternatively, you can consume it straight off the spoon!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdults:\u003c\/strong\u003eone tablespoon per 50lb of body weight\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eChildren:\u003c\/strong\u003eAdminister the oil in proportion to weight. If you weigh 100 pounds and use three dessert spoons each day, a 10-pound child should take about 1\/10th as much as you. However, because children are more metabolically active than grown-ups, they may need a little more oil than is proportional to their weight.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnder three years: one teaspoon every two days\u003c\/li\u003e\n\u003cli\u003e3-8 years: one teaspoon a day\u003c\/li\u003e\n\u003cli\u003e8-12 years: one tablespoon a day\u003c\/li\u003e\n\u003cli\u003e12 and up: one to two tablespoons per day\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSealed Udos Choice Oil Blend bottles can be kept for up to eight months refrigerated and for over two years in the freezer (oil shrinks when frozen so the glass bottles will not break). For freshness, the oil is best used within eight weeks of opening the bottle. Once opened, use within eight weeks and keep refrigerated between uses. Keep out of reach of children\u003c\/p\u003e\u003cp\u003e*Packaging may vary\u003c\/p\u003e","brand":"Udo's Choice","offers":[{"title":"Default Title","offer_id":56993479328131,"sku":"100606","price":17.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Udos_Choice_Ultimate_Oil_Blend_-_250ml__01088.1719922570.1280.1280.jpg?v=1764952679","url":"https:\/\/www.vitaminplanet.co.uk\/products\/products-udos-choice-ultimate-oil-blend-250ml-html","provider":"Vitamin Planet","version":"1.0","type":"link"}