{"product_id":"products-lizi-s-original-granola-nuts-seeds-400g-html","title":"Lizi's Original Granola Nuts \u0026 Seeds - 400g","description":"\u003ch4\u003e\u003cspan style=\"font-size: 1em;\"\u003eOur signature mix of cholesterol-lowering oats and wholesome nuts and seeds\u003c\/span\u003e\u003c\/h4\u003e\u003cp\u003eWe still make our original granola to the same recipe that was used when it was hand-crafted in a country kitchen. Packed full of ingredients like oats, seeds and nuts, this free-flowing granola not only tastes great but also packs a punch when it comes to delivering the right amount of fibre needed to keep you feeling a whole lot better. And of course, Lizis Original granola is GL tested for slow energy release.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSatisfying crunch\u003c\/li\u003e\n\u003cli\u003eLight texture\u003c\/li\u003e\n\u003cli\u003eGut-friendly fibre\u003c\/li\u003e\n\u003cli\u003eSupports heart health\u003c\/li\u003e\n\u003cli\u003eVegan Friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eWholegrain-\u003cstrong\u003eoat\u003c\/strong\u003e-flakes (66%), rapeseed oil, nuts (6%) [whole-\u003cstrong\u003ealmonds\u003c\/strong\u003e,-\u003cstrong\u003ehazelnut\u003c\/strong\u003e-pieces], desiccated\u003cstrong\u003ecoconut\u003c\/strong\u003e, seeds (5%) [sunflower, pumpkin], black treacle, agave syrup, chicory fibre.\u003c\/p\u003e\u003cp\u003eAllergens in\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003eThe Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Milk, Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product\u003c\/p\u003e\u003ch4\u003eNutritional Information\u003c\/h4\u003e\u003ctable style=\"width: 515px;\" border=\"0\" frame=\"border\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003ctd\u003ePer 50g portion\u003c\/td\u003e\n\u003ctd\u003e%*RI per portion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1997kJ \/ 477kcal\u003c\/td\u003e\n\u003ctd\u003e999kJ \/ 239kcal\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e21.4g\u003c\/td\u003e\n\u003ctd\u003e10.7g\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e55.2g\u003c\/td\u003e\n\u003ctd\u003e27.6g\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e18%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.6g\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e*RI = Reference Intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003cp\u003eAverage 8 portions per pack\u003c\/p\u003e\u003ch4\u003e\u003cspan style=\"font-size: 1em;\"\u003eServing Suggestion\u003c\/span\u003e\u003c\/h4\u003e\u003cp\u003eDelicious on its own with yogurt or milk - add fresh fruit and you have the one of the greatest-tasting breakfast around.\u003c\/p\u003e\u003cp\u003eStore in a cool place. Reseal bag after use.\u003c\/p\u003e","brand":"Lizi's","offers":[{"title":"Pack of 1","offer_id":56993023656323,"sku":"108238","price":3.52,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Lizis_Original_Granola_Breakfast_Cereal_-_400g__11055.1755511113.1280.1280.jpg?v=1764948786","url":"https:\/\/www.vitaminplanet.co.uk\/products\/products-lizi-s-original-granola-nuts-seeds-400g-html","provider":"Vitamin Planet","version":"1.0","type":"link"}