{"product_id":"products-lizi-s-high-protein-granola-nuts-seeds-350g-html","title":"Lizi's High Protein Granola Nuts \u0026 Seeds - 350g","description":"\u003ch4\u003eLizi's High Protein granola is perfect for those who live active lifestyles\u003c\/h4\u003e\u003cp\u003eLizi's high protein granola is great for an energy-filled breakfast or as a tasty post-workout snack. It's the perfect choice for those who embrace every day and live active lifestyles. Our high protein granola is suitable for vegetarians and vegans as we use vegetable protein, mainly from soya - something else that makes us a whole lot better. A 50g serving of Lizi's High Protein granola provides 27% of your daily protein requirements, which contributes to growth and maintenance of muscle mass, as part of a balanced and varied diet.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSatisfying crunch\u003c\/li\u003e\n\u003cli\u003eHigh in Protein\u003c\/li\u003e\n\u003cli\u003eGut-friendly fibre\u003c\/li\u003e\n\u003cli\u003eSupports heart health\u003c\/li\u003e\n\u003cli\u003eVegan Friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eWholegrain\u003cstrong\u003eOat\u003c\/strong\u003eFlakes (37%), Soya Protein Crispies (\u003cstrong\u003eSoya\u003c\/strong\u003eProtein Isolate, Rice Semolina,\u003cstrong\u003eSoya\u003c\/strong\u003eFlour, Salt), Soya Protein Flakes (\u003cstrong\u003eSoya\u003c\/strong\u003eProtein Isolate, Rice Flour,\u003cstrong\u003eOat\u003c\/strong\u003eFlour,\u003cstrong\u003eBarley\u003c\/strong\u003eFlour, Brown Rice Syrup), Concentrated Apple Juice, Pumpkin Seeds (7%), Rapeseed Oil, Nuts (5%) [\u003cstrong\u003eAlmond\u003c\/strong\u003ePieces,\u003cstrong\u003eWalnut\u003c\/strong\u003ePieces],\u003cstrong\u003eOat\u003c\/strong\u003eBran, Black Treacle, Chicory Fibre, Desiccated Coconut, Fructose, Natural Flavouring\u003c\/p\u003e\u003cp\u003eAllergens in\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003eThe Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Milk, Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product\u003c\/p\u003e\u003ch4\u003eNutritional Information\u003c\/h4\u003e\u003ctable border=\"0\" frame=\"border\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003ctd\u003ePer 50g portion\u003c\/td\u003e\n\u003ctd\u003e%*RI per portion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1854kJ \/ 442kcal\u003c\/td\u003e\n\u003ctd\u003e927kJ \/ 221kcal\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e17.6g\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e40.7g\u003c\/td\u003e\n\u003ctd\u003e20.4g\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e10.3g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26.9g\u003c\/td\u003e\n\u003ctd\u003e13.5g\u003c\/td\u003e\n\u003ctd\u003e27%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.81g\u003c\/td\u003e\n\u003ctd\u003e0.41g\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e*RI = Reference Intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003cp\u003eAverage 7 portions per pack\u003c\/p\u003e\u003ch4\u003e\u003cspan\u003eServing Suggestion\u003c\/span\u003e\u003c\/h4\u003e\u003cp\u003eDelicious on its own with yogurt or milk - add fresh fruit and you have the one of the greatest-tasting breakfast around.\u003c\/p\u003e\u003cp\u003eStore in a cool place. Reseal bag after use.\u003c\/p\u003e","brand":"Lizi's","offers":[{"title":"Pack of 1","offer_id":56993024999811,"sku":"108262","price":3.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Lizis_High_Protein_Granola_Nuts_Seeds_-_350g__83575.1755520407.1280.1280.jpg?v=1764948801","url":"https:\/\/www.vitaminplanet.co.uk\/products\/products-lizi-s-high-protein-granola-nuts-seeds-350g-html","provider":"Vitamin Planet","version":"1.0","type":"link"}