{"product_id":"products-lepicol-high-fibre-powder-180g-html","title":"Lepicol High Fibre Powder - 180g","description":"\u003ch4\u003eFibre for health\u003c\/h4\u003e\u003cp\u003eFibre is a key part of our dietary intake to ensure we maintain a healthy bowel. Not eating enough fibre can lead to digestive problems such as constipation and other chronic digestive disorders.\u003c\/p\u003e\u003ch4\u003eWhy Lepicol?\u003c\/h4\u003e\u003cp\u003eLepicol is a multi-fibre source product containing gentle psyllium husk known to maintain normal bowel transit, as well as inulin which is a prebiotic fibre source. Together, these two ingredients go a long way to help provide your recommended daily intake of fibre - something that many of us lack with the modern diet. The third key ingredient of Lepicol is 5 strains of live bacteria. These beneficial bacteria help to balance the microflora in your digestive tract.\u003cbr\u003e\u003cbr\u003eSuitable for:\u003cbr\u003eMaintaining a healthy, regular bowel.\u003cbr\u003eIrritable bowel syndrome.\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003ePsyllium husks (\u003cem\u003ePlantago Ovata\u003c\/em\u003e)\u003c\/li\u003e\n\u003cli\u003eInulin\u003c\/li\u003e\n\u003cli\u003eLive Bacteria (see below)\u003c\/li\u003e\n\u003cli\u003e(\u003cstrong\u003emilk\u003c\/strong\u003eand\u003cstrong\u003esoya\u003c\/strong\u003e)\u003c\/li\u003e\n\u003cli\u003eVegetable capsule (Hydroxypropylmethylcellulose)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eLive Bacterial strains\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cem\u003eLactobacillus rhamnosus\u003c\/em\u003ePXN 54\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eBifidobacterium bifidum\u003c\/em\u003ePXN 23\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eLactobacillus acidophilus\u003c\/em\u003ePXN 35\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eLactobacillus plantarum\u003c\/em\u003ePXN 47\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eLactobacillus bulgaricu\u003c\/em\u003es PXN 39\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMicroorganism Strength\u003c\/h4\u003e\n\u003cp\u003eMinimum of 120 million CFU\/g (1.2 x 10\u003csup\u003e8\u003c\/sup\u003eCFU\/g), equivalent to 600 million CFU\/5g dose (6.0 x 10\u003csup\u003e8\u003c\/sup\u003eCFU\/5g).\u003c\/p\u003e\n\u003cdiv\u003e\u003cstrong\u003eDirections for use\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003eTake Lepicol at least 30 minutes before a meal. Shake before use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdults:\u003c\/strong\u003eTake 1-2 heaped teaspoons (2.5 - 5g) mixed with water or juice once or twice daily and consume immediately. This should then be followed by a further glass of water. We recommend starting with a low dose and building up gradually to suit the individual.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChildren:\u003c\/strong\u003eHalf the adult dose with parental supervision. Parents should seek the guidance of a medical practitioner before giving Lepicol to children under 11 years.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePregnancy:\u003c\/strong\u003eLepicol is suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003eTaking Lepicol without water can cause choking. Always aim to consume a 250ml glass of liquid with every heaped teaspoon. Please consult your doctor before taking Lepicol if you have recently had intestinal surgery or you have an intestinal obstruction. If at any time you experience discomfort after taking Lepicol, reduce dosage or stop taking it and seek medical advice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIf you are taking any medications or have any medical conditions please consult your doctor before taking any food supplement.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eAllergen advice\u003c\/h4\u003e\n\u003cp\u003eFor allergens please see ingredients list in\u003cstrong\u003ebold\u003c\/strong\u003e. Contains soya and milk, used in the fermentation process. The content of milk is at a level that would not affect lactose-intolerant sufferers.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the recommended daily intake.\u003c\/p\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied diet.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lepicol","offers":[{"title":"Default Title","offer_id":56993403208067,"sku":"113930","price":15.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/dfbcc859-99e3-41f6-a5f8-ee1643db9914__63632.1670581298.1280.1280.jpg?v=1764951557","url":"https:\/\/www.vitaminplanet.co.uk\/products\/products-lepicol-high-fibre-powder-180g-html","provider":"Vitamin Planet","version":"1.0","type":"link"}