{"product_id":"products-keto-hana-mix-pack-2-raspberry-cinnamon-peanut-butter-coconut-almond-html","title":"Keto Hana Mix Pack 2 - Raspberry, Cinnamon, Peanut Butter \u0026 Coconut \u0026 Almond","description":"\u003ch4\u003eKeto breakfast, sorted - the way it should be. Effortless.\u003c\/h4\u003e\u003ch4\u003eWE ARE ALL ABOUT INGREDIENTS\u003c\/h4\u003e\u003cp\u003eWe love ingredients that burst with rich nutritional content and taste incredible. In fact we're so proud of them weve listed them in big capital letters... right on the front of our pouches. We believe in long-term food choices. Eating a clean, healthy diet shouldnt be temporary. Free from Gluten\u0026amp;Grain, Plant Based, Paleo, just 1.1g net Carbs, High Protein\u0026amp;fully Keto compliant.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCHOOSY \\ CH-Z? (adj): fastidiously selective\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe pick ingredients our bodies love. We let them flourish with a gentle bake, or by leaving them raw. With the nutrients undisturbed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCLEAN \\ KLI?N (adj): morally uncontaminated; pure; innocent.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe never, ever, use refined sugars or preservatives. Clean keto: near zero carbs, good fats, and mostly plants.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINDULGE \\ UHN-DUHLJ (verb): to satisfy (a desire); give oneself up to\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEating clean every day, has to be a pleasure. Our dark art is tricking our palates into thinking were eating naughty.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKETO \\ KEY-TOE (noun): low carb | high fat\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIngredients can energise, or make us sluggish. Ingredients inspire, or irritate. For us, keto is about feeling incredible. We don't \"diet\".\u003c\/p\u003e\u003ch4\u003eHow do we calculate our net carbs?\u003c\/h4\u003e\u003cp\u003eNet carbs = Carbs minus fibre minus polyols.\u003c\/p\u003e\u003cp\u003eFibre and polyols are not digestible, so aren't counted towards you daily carb count for keto. In the UK, fibre is already subtracted from the carb figure on the label (unlike the US). So you just have to take the carb number and subtract the polyols.\u003c\/p\u003e\u003ch4\u003eWhat are the benefits of keto?\u003c\/h4\u003e\u003cp\u003ePeople talk about a whole variety of benefits from eating keto, but here are some of our favourites:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ean increase and stabilisation of energy levels (kill the afternoon lull...)\u003c\/li\u003e\n\u003cli\u003edecreased hunger\u003c\/li\u003e\n\u003cli\u003ea drop in blood sugar levels and some other bio markers\u003c\/li\u003e\n\u003cli\u003eimprovements in mental clarity\u003c\/li\u003e\n\u003cli\u003eweight loss\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOf course, there is more than one way to do keto and everyone will react differently.\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eRaspberry:\u003c\/strong\u003e\u003cstrong\u003eAlmonds\u003c\/strong\u003e(17%), coconut (17%), sunflower seeds (17%), pumpkin seeds (17%),\u003cstrong\u003ehazelnuts\u003c\/strong\u003e(6%), sweetener: erythritol*\u0026amp;steviol glycosides**, coconut oil, raspberries (9%)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCinnamon:\u003c\/strong\u003e\u003cstrong\u003eAlmonds\u003c\/strong\u003e(19%), coconut (19%), sunflower seeds (19%), pumpkin seeds (19%),\u003cstrong\u003ehazelnuts\u003c\/strong\u003e(7%), sweetener: erythritol*\u0026amp;steviol glycosides**, coconut oil, cinnamon\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePeanut Butter:\u003c\/strong\u003e\u003cstrong\u003eAlmonds\u003c\/strong\u003e(18%), coconut (18%), sunflower seeds (18%), pumpkin seeds (18%),\u003cstrong\u003ehazelnuts\u003c\/strong\u003e(7%), sweetener: erythritol*\u0026amp;steviol glycosides**, coconut oil,\u003cstrong\u003epeanut flour\u003c\/strong\u003e(5%)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCoconut\u0026amp;Almond:\u003c\/strong\u003e\u003cstrong\u003eAlmonds\u003c\/strong\u003e(19%), coconut (19%), sunflower seeds (19%), pumpkin seeds (19%),\u003cstrong\u003ehazelnuts\u003c\/strong\u003e(7%), sweetener: erythritol*\u0026amp;steviol glycosides**, butter (\u003cstrong\u003emilk\u003c\/strong\u003e)\u003c\/p\u003e\u003cp\u003e*naturally found in fruit **only the most delicious part of the stevia plant\u003c\/p\u003e\u003cp\u003eAllergens in\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSuggestion\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStart your day right. Throw it on some yoghurt, or throw some (nut) milk on top. We like it with berries. You could just eat it straight out of the bag. Whatever you do, stop worrying about your macros at breakfast and get on with the day.\u003c\/p\u003e","brand":"Keto Hana","offers":[{"title":"Default Title","offer_id":56993512817027,"sku":"115160","price":26.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Keto_Hana_Mix_Pack_2_-_Raspberry_Cinnamon_Peanut_Butter_Coconut_Almond__89365.1701343756.1280.1280.jpg?v=1764953201","url":"https:\/\/www.vitaminplanet.co.uk\/products\/products-keto-hana-mix-pack-2-raspberry-cinnamon-peanut-butter-coconut-almond-html","provider":"Vitamin Planet","version":"1.0","type":"link"}