{"product_id":"products-jerms-daily-gut-all-natural-4-in-1-gut-supplement-180g-html","title":"JERMS Daily Gut All Natural 4-in-1 Gut Supplement - 180g","description":"\u003ch4\u003e\u003cspan\u003eDigestion + Gut Microbiome Support\u003c\/span\u003e\u003c\/h4\u003e\u003cp\u003e\u003cspan\u003eOur no-fuss, advanced 4-in-1 powder delivers Probiotics, Prebiotics, Digestive Enzymes and Organic Superfoods\u0026amp;Vitamins for optimal digestive and overall health in 1 simple step.\u003c\/span\u003eYour gut and the tonnes of bacteria living in it regulate many of your bodily functions, from your immune system, to your brain function, to metabolism, weight and even skin. If your gut isnt functioning at its best, then it has a knock on impact on pretty much every aspect of your overall health.\u003c\/p\u003e\u003cp\u003eDaily Gut is synbiotic, which means it contains pro and prebiotics. The two work in harmony together. Essentially, prebiotics are the food for the probiotics (the live, beneficial bacteria). Its helpful to use the analogy of a garden (stick with us): the prebiotics act as a fertiliser for your gut, ensuring theres a healthy environment for the bacteria (probiotics). In essence, the prebiotics help the probiotics to survive and thrive, so taking the two together is extra effective.\u003c\/p\u003e\u003cp\u003eConsistency is key. While you may experience effects relating to improved digestion and relief from bloating and gas more immediately, overall health benefits are more likely with consistent daily use.\u003c\/p\u003e\u003cdiv class=\"pp-benefits\"\u003e\n\u003cul\u003e\n\u003cli\u003eSupports Healthy Digestion\u003c\/li\u003e\n\u003cli\u003eEases Bloating, Gas and Stomach Discomfort\u003c\/li\u003e\n\u003cli\u003ePromotes Growth of Beneficial Bacteria\u003c\/li\u003e\n\u003cli\u003eSupports Immune Function\u003c\/li\u003e\n\u003cli\u003eReduces Inflammation\u003c\/li\u003e\n\u003cli\u003eImproves Mood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhen will I see a difference?\u003c\/h4\u003e\n\u003cp\u003eDespite what some other companies may lead you to believe, theres no one-size-fits-all solution for gut health because each person's gut microbiome is unique. To keep it 100 with you, a lot will depend on what your health and lifestyle starting point looks like prior to taking Daily Gut. Some customers notice improvements within a few days and for others itll take a little longer. Experts generally recommend taking products with live bacteria for at least 3 months to allow the bacteria time to colonize the gut and start making a difference.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMonth 1: Set the Foundation:\u003c\/strong\u003eExperience relief from bloating\u0026amp;gas,improved digestion\u0026amp;more regular bowel movements. It sounds counterintuitive, but if for instance your diet has been lacking in fibre then you may experience bloating or more regular bowel movements in the first few days. This is normal as changes in the gut microbiota can result in bacteria producing more gas than usual and should clear up within a few days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMonth 2: Nurture the Change:\u003c\/strong\u003eBy now, the beneficial bacteria in your gut will be growing, and you may start to experience better sleep quality, more energy and improvements in your skin health and immune function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMonth 3: Keep it Consistent:\u003c\/strong\u003eWith continued use, you should notice improvements in your mood and significant improvements in your digestive health such as a reduction in inflammation and improved metabolism. You should be feeling like you again, on form!\u003c\/p\u003e\n\u003ch4\u003eIngredient Benefits\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eGlobe artichoke leaf - for feeding good bacteria\u003c\/li\u003e\n\u003cli\u003eOrganic Baobab - for feeding good bacteria + supporting immune health\u003c\/li\u003e\n\u003cli\u003eBromelain - helps break down your food, increase nutrient absorption and support gut lining\u003c\/li\u003e\n\u003cli\u003eOrganic Flaxseed - for regular bowel movements\u003c\/li\u003e\n\u003cli\u003eOrganic Ginger Root - for feeding good gut bacteria + reducing stomach cramps, bloating and gas\u003c\/li\u003e\n\u003cli\u003eOrganic Lemon Balm - reduces bloating and gas\u003c\/li\u003e\n\u003cli\u003eOrganic Pineapple - for regular bowel function\u003c\/li\u003e\n\u003cli\u003eOrganic Turmeric - reduces bloating and gas\u003c\/li\u003e\n\u003cli\u003eOrganic Marine Calcium (Aquamin from seaweed) - for reducing inflammation and leaky gut\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cdiv class=\"pp-benefits\"\u003e\n\u003ch4\u003e\u003cspan\u003eIs Daily Gut suitable for me?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003eWe believe that everybody deserves good gut health. That's why Daily Gut is vegan, gluten free, fodmap friendly and allergen free. If youre pregnant, breastfeeding or thinking of sharing with your kids, check in with your doctor first.\u003c\/p\u003e\n\u003ch4\u003eWhy cant I add it to hot drinks or food?\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eProbiotics don't love the heat - high temps can damage all that live bacteria.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003c\/div\u003e\u003cdiv id=\"importantInformation_feature_div\" class=\"celwidget\" data-feature-name=\"importantInformation\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"importantInformation\" data-csa-c-slot-id=\"importantInformation_feature_div\" data-csa-c-asin=\"\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"job02t-6wbnqt-e0jftl-44fnt4\" data-cel-widget=\"importantInformation_feature_div\"\u003e\u003cdiv id=\"important-information\" class=\"a-section a-spacing-extra-large bucket\"\u003e\u003cdiv class=\"a-section content\"\u003e\n\u003cp\u003e\u003cspan\u003eOrganic Flaxseed Protein Powder, Organio Whole Fruit Baobab Powder, Calcium (Aquamnin From Seaweed), Organic Sliced Ginger Root Powder, Organic Lemon Balm Leaf Powder, Organio Whole Fruit Pineapple Powder, Lactobacillus Acidophilus (10 Billion Lives Cultures), Artichoke Leaf Powder, Organic Turmeric Powder, Bromelain.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eDirections\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eCan be taken AM or PM. Mix 1 teaspoon (around 6g) with any cold drink or sprinkle over cold food (yoghurt, granola, overnight oats...you get the picture).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you aren't used to taking Probiotics or have severe bloating or runny stools, try introducing Daily Gut gradually into your diet to give your gut time to adjust. We recommend half a teaspoon every day for 7-10 days before increasing to a full teaspoon. Do not exceed the daily dose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTip:\u003c\/strong\u003eat JERMS HQ we like to sneak it into our morning smoothie.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eJust pop it in the cupboard, and you're good to go. Travelling? No problemo, chuck it in your suitcase, so your gut stays happy on holiday.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFood supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"JERMS","offers":[{"title":"Default Title","offer_id":56993675215235,"sku":"112577","price":26.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/a2ce3361-ae34-4935-8275-d9a6419d076b__65237.1726146212.1280.1280.jpg?v=1764954934","url":"https:\/\/www.vitaminplanet.co.uk\/products\/products-jerms-daily-gut-all-natural-4-in-1-gut-supplement-180g-html","provider":"Vitamin Planet","version":"1.0","type":"link"}