{"product_id":"products-ausha-organic-haritaki-powder-100g-html","title":"Ausha Organic Haritaki Powder - 100g","description":"\u003ch4\u003eA natural laxative\u003c\/h4\u003e\u003cp\u003eHaritaki (Terminalia chebula) is a tree native to southern Asia and India. The dried fruit of the tree has a long history of use in Ayurveda. Sometimes referred to as \"chebulic myrobalan,\" haritaki is one of three dried fruits that make up the ayurvedic formula Triphala. People use haritaki to promote healing from a number of conditions ranging from sore throat and allergies to constipation and indigestion. In Ayurveda, haritaki is said to support the \"Vata\" dosha.\u003c\/p\u003e\u003cp\u003eHaritaki powder is rich in vitamin C and substances found to have antioxidant and anti-inflammatory effects. It supports immunity, digestion and gut health. Haritaki is a natural laxative.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eImproves gut health\u003c\/li\u003e\n\u003cli\u003eRich in fibre\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003e100% Organic Haritaki Powder\u003c\/p\u003e\u003ch4\u003eUsage\u003c\/h4\u003e\u003cp\u003eHaritaki is often taken on an empty stomach, typically in the morning or evening. Some people prefer taking it before meals, while others take it after meals to aid digestion. Experiment and find a time that works best for you. Generally, a common starting dosage is around 1\/4 to 1\/2 teaspoon daily, and you can adjust it based on your response.\u003cstrong\u003eDo not exceed suggested use per serving.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eConstipation Relief:\u003c\/strong\u003eYou can take a small amount of haritaki powder with warm water before bedtime to promote bowel movements and relieve constipation.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDetox Tea:\u003c\/strong\u003ePrepare a detoxifying tea by mixing haritaki powder with other herbs like ginger, cinnamon, and honey. Steep the mixture in hot water and drink it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOral Health:\u003c\/strong\u003eMix a small amount of haritaki powder with water and use it as a mouthwash. It is believed to help with oral hygiene.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHair Care:\u003c\/strong\u003eMix haritaki powder with water to form a paste and apply it to your hair and scalp. Leave it on for some time before washing it off.\u003c\/p\u003e\u003cp\u003eExcess intake may cause an upset stomach. Consult your doctor if pregnant or breast feeding.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place away from direct sunlight and heat\u003c\/p\u003e","brand":"Ausha","offers":[{"title":"Default Title","offer_id":56993757856131,"sku":"116342","price":4.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/0f684fc6-f678-4912-a84a-cf926bec98cf__53905.1734704913.1280.1280.jpg?v=1764955567","url":"https:\/\/www.vitaminplanet.co.uk\/products\/products-ausha-organic-haritaki-powder-100g-html","provider":"Vitamin Planet","version":"1.0","type":"link"}