{"product_id":"products-ausha-organic-ashwagandha-powder-100g-html","title":"Ausha Organic Ashwagandha Powder - 100g","description":"\u003ch4\u003eFor overall wellbeing\u003c\/h4\u003e\u003cp\u003eAshwagandha also called \"Indian Ginseng\" may improve the overall wellness and physical energy of the body and also has an anti-aging agent. Organic Ashwagandha Powder is a good source of minerals such as calcium, iron, potassium, manganese and magnesium. Ashwagandha has powerful antioxidant properties that help destroy free radicals and help reduce inflammation in your body. It may help with energy and stamina, and may aid the reduction of stress, and support healthy sleep.\u003c\/p\u003e\u003cp\u003eAshwagandha Root is carefully processed into a powder, leaving a completely vegetarian, power packed and pure supplement to boost your health regime. Some people prefer taking ashwagandha in the morning for energy, while others take it in the evening for relaxation\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eImprove overall wellness\u003c\/li\u003e\n\u003cli\u003eRich in minerals\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003e100% Organic Ashwagandha Powder\u003c\/p\u003e\u003ch4\u003eUsage\u003c\/h4\u003e\u003cp\u003eStart with a small dosage and gradually increase it as needed. A common starting point is around 1\/4 to 1\/2 teaspoon per day. For best results, consume ashwagandha powder at least 30 minutes before or after meals\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMixing with water or milk:\u003c\/strong\u003eMix the ashwagandha powder with water, milk, or a milk alternative. Add honey or a sweetener if the taste is too strong for you\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSmoothies or juices:\u003c\/strong\u003eBlend ashwagandha powder into your favorite smoothies or juices.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTea or infusion:\u003c\/strong\u003eInfuse ashwagandha in hot water to make a tea. Let it steep for about 10-15 minutes before drinking\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYogurt or Oatmeal:\u003c\/strong\u003eMix ashwagandha powder into yogurt or oatmeal for a nutritious boost.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place away from direct sunlight and heat\u003c\/p\u003e","brand":"Ausha","offers":[{"title":"Default Title","offer_id":56993756807555,"sku":"116338","price":4.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/25d37613-cc7d-4e48-b8bf-c3725a11a9dc__31444.1734704214.1280.1280.jpg?v=1764955561","url":"https:\/\/www.vitaminplanet.co.uk\/products\/products-ausha-organic-ashwagandha-powder-100g-html","provider":"Vitamin Planet","version":"1.0","type":"link"}