{"product_id":"products-alara-luxurious-gluten-free-porridge-500g-html","title":"Alara Luxurious Gluten Free Porridge - 500g","description":"\u003cb\u003eDescription\u003c\/b\u003e\u003cp\u003eEnjoy a creamy, comforting bowl of luxurious gluten-free porridgecrafted without oats. This unique blend brings together wholegrain rice, millet, buckwheat flakes, and linseeds to create a smooth, nourishing porridge with a naturally delicate flavour and satisfying texture.\u003c\/p\u003e\u003cp\u003eThoughtfully formulated for balance and nutrition, this high-fibre mix delivers a wholesome breakfast or anytime snack. Whether enjoyed warm on a cool morning or as part of a daily wellness routine, it offers a delicious and sustainable alternative to traditional oat porridge.\u003c\/p\u003e\u003cb\u003eFeatures\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eOat-free gluten-free porridge blend\u003c\/li\u003e\n\u003cli\u003eMade from wholegrain rice, millet, buckwheat, and linseeds\u003c\/li\u003e\n\u003cli\u003eCreamy texture without any oats\u003c\/li\u003e\n\u003cli\u003eHigh in fibre for balanced nutrition\u003c\/li\u003e\n\u003cli\u003ePerfect for breakfast or a warm, satisfying snack\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eBenefits\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eProvides a gentle and comforting warm meal\u003c\/li\u003e\n\u003cli\u003eSupports digestive wellness with natural fibre\u003c\/li\u003e\n\u003cli\u003eSuitable for those avoiding oats\u003c\/li\u003e\n\u003cli\u003eMade from wholesome wholegrain super flakes\u003c\/li\u003e\n\u003cli\u003eEasy to prepare on the hob or in the microwave\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eNutritional Facts\u003c\/b\u003e\u003ctable border=\"1\" cellspacing=\"0\" cellpadding=\"6\"\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient (per 100g)\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1,634 kJ \/ 387 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e70.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cb\u003eProduct Info\u003c\/b\u003e\u003ctable border=\"1\" cellspacing=\"0\" cellpadding=\"6\"\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredients\u003c\/th\u003e\n\u003ctd\u003eWholegrain Rice Flakes (60%), Wholegrain Millet Flakes (23%), Linseeds (9%), Wholegrain Buckwheat Flakes (8%).\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAllergy Advice\u003c\/th\u003e\n\u003ctd\u003eProduced in an environment handling milk, nuts, peanuts, soya, SO and sesame seeds.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eServing Suggestions\u003c\/th\u003e\n\u003ctd\u003eCombine 40g of porridge mix with 180ml milk or water.\u003cbr\u003e\u003cb\u003eHob:\u003c\/b\u003eCook 48 minutes, stirring constantly.\u003cbr\u003e\u003cb\u003eMicrowave:\u003c\/b\u003eCook 3 minutes (650W), stir, and leave for 1 minute.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"Alara","offers":[{"title":"Default Title","offer_id":57136900899203,"sku":"116944","price":3.37,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/29e0f11e-77d8-431f-b147-115d16add79e__02719.1765280583.1280.1280.jpg?v=1767620977","url":"https:\/\/www.vitaminplanet.co.uk\/products\/products-alara-luxurious-gluten-free-porridge-500g-html","provider":"Vitamin Planet","version":"1.0","type":"link"}