Healthy-looking skin really does start from within. Your skin has a delicate balance of oils and your body’s hormonal fluctuations can play nasty tricks when you need it least! Let’s Glow aims to regulate hormones – and your skin tone.
Healthy-looking skin really does start from within. Your skin has a delicate balance of oils and your body’s hormonal fluctuations can play nasty tricks when you need it least! Let’s Glow aims to regulate hormones – and your skin tone.
Who would use it?
People Who...
Our unique formula contains Vitamin B6* to help regulate hormone activity as well as Zinc and Vitamin A which in tandem, help with the maintenance of skin. Chromium regulates excess hormones, while Psyllium Husk takes care of essential gut functions and Green tea extract acts as a calming agent for inflammation. We’ll help balance what’s within, to ensure your skin can look and feel it’s best.
Ingredients:
Brown Rice Flour, Psyllium Husk Powder, Capsule Shell (HPMC), Green Tea 12:1 Extract, Zinc Citrate Dihydrate, Pyridoxine Hydrochloride, Anti-Caking Agents (Silicon Dioxide), Chromium Picolinate, Vitamin A (Retinyl Acetate).
Free from gluten, lactose, eggs, fish, peanuts and any artificial colours and preservatives.
1. Who are Complete Me?
We believe your nutritional and wellness routine should be as important as your beauty routine. We spend a lot of time and money, ensuring we look good on the outside whereas we often neglect what is happening on the inside. Changes on the inside can affect how we look and more importantly feel!
Our founder, Natalie was inspired to start Complete Me to break the mould of countless capsules and create a range of targeted solutions.
Each product is synergistically made to ensure it targets the particular reason you are taking it, and we have designed our products based on the most common complaints I often see as a nutritionist.
2. If I am taking one of your supplements and the recommended dosage is more than one capsule, should I take them all at the same time?
It is preferable to spread the dosage out over the day, but it’s not essential, and the full dosage can be taken in one go if you struggle to remember to do this later in the day. With the goody guts product this can be taken with any meal of the day, please do not exceed the recommended dose of 2 capsules. With Sleeping beauty, this should be taken 30mins to 1 hour before bed.
3. Should I take all my supplements with food?
Most vitamins and minerals should ideally be taken with food as it helps them to be absorbed, particularly Vitamin A, which is in our Let’s Glow product. Additionally, some people may find they feel sick if taking supplements on an empty stomach. You will find instructions on each product as to whether to take it with food or not.
4. Does it matter if I take multiple Complete Me products?
Please check the nutritional tables on the side of the boxes as some products contain the same nutrients, by taking multiple products you may be taking too much of that particular nutrient.
5. Are there any warnings I should know about?
Storage: Store in a cool, dry place away from direct sunlight. Refrigeration is not required.
Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children. Do not excess the recommended dose. If you are pregnant, lactating, have any health conditions or are on any medication, consult your health professional before use.
6. Will the supplements I am taking interact with my prescribed medications?
If you are taking any prescribed medications from your doctor, please contact them to check that there are no interactions. Taking certain supplements with medication can increase or decrease their effects. For example, people on anti-depressants should exercise caution taking 5HTP, and people on immune suppressants should avoid taking probiotics.
7. Where are your products manufactured?
All of our products are manufactured in the UK. They are manufactured in line with current Good Manufacturing Practise (cGMP) and comply with UK and EU regulations. We do not use ingredients that have been genetically modified or irradiated and none of our products are tested on animals. We never use artificial colours, flavours or preservatives.
8. Are your products Vegan/Vegetarian?
All of our products are Vegan/Vegetarian apart from Let’s Rewind, which is not due to it containing Collagen peptides.
9. What is an NRV?
NRV stands for Nutrient Reference Value. It was changed from RDA by the EU in 2014. This provides guidance on the daily level of vitamins and minerals an average healthy person needs in order to prevent deficiency. All our NRV’s are listed on the side of our boxes and can be found in %s. This level may be over 100% because the levels provided in a supplement are designed to promote optimum health rather than prevent deficiencies. The levels in our supplements are all below the established Upper Safe Levels. If a particular nutrient or ingredient doesn’t have an NRV value this is because it has no RDA.
★ ★ ★ ★ ★ 5.0
MADE IN THE UK