Reduce Tiredness and Fatigue Effectively
Iron is an important mineral, therefore it is extremely important we are getting enough daily. In order to move and function, blood (containing red & white blood cells, plasma and platelets) is pumped around the body’s tissues. The red blood cells (RBC’s) transport oxygen to the body’s tissues enabling muscles to move, organs to function and so on.
RBC’s are usually doughnut shaped. This shape enables red blood cells to carry haemoglobin effectively throughout the body. Haemoglobin is the protein molecule in red blood cells that carries oxygen from the lungs to the body's tissues. When cells are ‘irregular’ for example sickle shaped, this unfortunately makes red blood cells work less effectively. They are unable to transport as much oxygen per red blood cell and therefore the organs, muscles and every other part of the body that requires oxygen to function, functions less optimally. This is why it is important red blood cells are formed ‘normally’. Depleted oxygen to other parts of the body results in many complications including severe pain.
Iron is an important component of haemoglobin. Haemoglobin represents about two-thirds of the body's iron. If iron levels are low, the body is unable to make enough healthy oxygen-carrying red blood cells. A lack of red blood cells is referred to as Iron Deficiency Anaemia. Without healthy RBC’s the body cannot get enough oxygen, and if you're not getting enough oxygen in the body, the result is fatigue.
RBC’s are constantly being produced. The rate at which they are produced depends on the body’s needs. When the oxygen content of body tissues is low or the number of red blood cells deplete, the kidneys produce and release a hormone known as erythropoietin which stimulates the bone marrow to produce more red blood cells. Normal Iron levels help with this process to ensure RBC levels are constantly at optimal level. If your diet is lacking in nutrients such as Iron, then an Iron supplement may be worth considering.
Features and Benefits – Why Take Nutrapure Iron 14mg:
- Helps reduce tiredness & fatigue
- Supports normal formation of red blood cells & haemoglobin
- Each tablet contains on average 45mg of Ferrous Fumarate, providing 14mg (100%*) of Iron.
Is Nutrapure Iron 14mg Right For Me?
As mentioned, Iron is a necessary component of haemoglobin in Red Blood Cells (RBC’s). It helps maintain healthy RBC’s. Healthy RBC’S ensure the body’s tissues get enough oxygen. If they didn’t you would become extremely tired. In order to prevent this, a supplement like Nutrapure Iron 14mg could be of benefit to you. If you already experience fatigue, especially if your diet is lacking in certain nutrients, then an Iron supplement could help improve your condition. And women who experience heavy periods may also benefit from a daily iron supplement.
Iron Supplements in the Press
Health Article: Daily Mail: Taking iron tablets 'can reduce tiredness by 50%
Iron tablets can reduce tiredness by 50 per cent, according to researchers - even if you're not anaemic.
Taking supplements for 12 weeks reduced fatigue by almost a half in women who had low levels but were not deficient.
Fatigue is commonly reported by patients visiting their GP with nearly a third complaining of the symptom at appointments
Scientists say women are three times more likely than men to report feelings of fatigue.
A randomised controlled trial involving 198 menstruating women between the ages of 18 and 50 years was conducted, with the women all iron deficient, non-anaemic, with unexplained fatigue and ferritin levels below 50g/L. Ferritin is a protein that stores iron and controls its release into the body.
The trial was double-blinded, so neither the participants nor the health care providers knew which group was receiving the supplement or placebo.
Results showed iron supplementation for 12 weeks decreased fatigue by almost 50 per cent, with a significant difference of 19 per cent compared with the placebo.
The Nutrapure Difference - What Makes Nutrapure Iron 14mg better than other Iron Supplements?
- Made from pure ingredients.
- Each tablet contains on average 45mg of Ferrous Fumarate, providing 14mg (100%*) of Iron.
- Higher strength than other leading high street outlets.
- Also suitable for vegans & vegetarians
Recommended by our health experts
Recommended by our health experts Nutrapure Iron 14mg has been developed by clinical healthcare experts. The ingredients have been carefully formulated with research to ensure they deliver results. NutrapureIron 14mg is also recommended by nutritionists.

About Nutrapure
Nutrapure products are just that - ‘pure’. Made using premium quality ingredients, all products bearing the Nutrapure brand are made using ‘pure’ ingredients and manufactured to the highest standards. Each supplement is designed to meet the highest standards of quality, purity and effectiveness.

At Nutrapure we believe that quality is paramount when it comes to vitamins and supplements. We believe that you should be able to trust anything you eat, and should know exactly what it is that you're putting in your body. This is why Nutrapure ensures all its supplements are: made from pure ingredients and made in Britain
The NutraPure Difference
- Formulations are carefully researched and designed by medical experts
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The NurtraPure research and development team has over the past 20 years experience and has delivered natural products of the highest quality. The NutraPure brand not only meets the high standards of the pharmaceutical industry, but also implements its own quality protocols.
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