100% ACTIVE MEAL REPLACEMENT WEIGHT LOSS SHAKE
Fortified with vitamins and minerals, Metashake is a convenient and delicious alternative to a meal which you can use to replace one or two meals a day as part of your weight loss plan.
The new Metashake Weight Loss Shake is a delicious, smooth, high-protein shake available in a delectable chocolate flavour. This milkshake drink can be enjoyed as a balanced meal or snack as part of five healthy, balanced meals and snacks each day. Metashake Weight Loss Shake does not advocate starving oneself to achieve weight loss goals, and so each shake provides balanced nutrition, and at just 195 calories per serving, can help to support you in achieving your weight loss ambitions. Perfect for those who want to eat healthily, but sometimes don't have the time or access to the most suitable option.
Why choose Metashake®?
- MetaShake is incredible, with less than 200 calories & 14g of protein there's nothing out there that can supply you with all the nutrients, vitamins, proteins, and minerals all in one delicious shake.
- 100% naturally sourced ingredients that is suitable for vegetarian's ensuring safe and effective healthily weight loss.
- Can replace up to two meals a day with MetaShake and still ensure your body gets the recommended daily allowance of nutrients required as its packs with over 20 essential vitamins and minerals
- Helps burn fat whilst your reduce your calorie intake - contains key ingredients Glucomannan, Green Coffee, Green Tea & CLA, which all well-known fat burners and helps reduce cravings and hunger - creating an all in one meal replacement weight loss shake.
- Contains patented ingredient NutraActive - a unique blend of enzymes to help aid absorption and effectiveness of Metashake.
Meal Replacement Weight Loss Shake
How Metashake® Weight Loss Shake can help you
Metashake Weight Loss Shake contains 14g of protein per serving (in skimmed milk), just the right amount per serving to help support active muscles and healthy bones as part of your daily lifestyle.
Effective weight loss occurs when a realistic calorie deficit is maintained, Metashake Weight Loss Shake contains just 195 calories, and therefore simply replacing one to two meals/snacks per day with a Metashake Weight Loss Shake could help you to achieve this!
With the best intentions in the world, it's not always possible to get your 5 a day and so Metashake Weight Loss Shake contains 20 essential vitamins & minerals to help you meet your nutritional needs including calcium for strong bones, iron to help reduce tiredness and fatigue and vitamin C to support a healthy immune system. Plus with the bonus of added ingredients Glucomannan, Green Coffee, Green Tea & CLA, Metashake Weight Loss Shake is the ideal on-the-go nutritious choice.
Basically, to lose weight we need to consume fewer calories. This way, the body begins to use its own fat stores for energy and thus the weight loss journey begins. Meal replacements like Metashake are ideal if you are considering a calorie controlled diet. This is because the calories are already counted, which makes your life so much easier! In general, an intake of 1200-1400 calories a day, will result in a weight loss of around 1-2lb each week which is both healthy and steady.
The idea is that you replace just 'two' meals a day (usually breakfast and lunch) with a shake and then have one 600-calorie healthy meal in the evening. Each serving of Metashake contains 195 cals which means by following this weight loss plan, you know exactly how many calories you are consuming with every drink.
Pro's of Meal Replacement plans
- Calories are counted for you
- Meal replacement shakes like Metashake are a good option for people who like a simple approach to weight loss and don't want to have to think about planning or preparing numerous balanced meals.
- Great for people who prefer to eat foods that are already calorie & portion controlled for them.
- Great for those who have difficulty finding time to prepare meals or struggle to control or understand portion sizes.
- Meal replacement plans are effective as they offer a structured plan and are convenient as they require little or no preparation or cooking.
- They eradicate the 'pressure' of deciding what to eat for two meals each
day, while still allowing an element of choice for one meal a day.
The Science behind Metashake® Weight Loss Drink
In this extensive study: Medical Science monitor : international medical journal of experimemtal and clinical research 'Experiences with three different fiber supplements in weight reduction' Birketvedt et al, 2005 - 176 healthy overweight people were randomly assigned to ingest either a supplement with glucomannan, or placebo, while on a calorie restricted diet.
Three different glucomannan supplements were tested, with varying dosages. Some also had other fibres added to them.
Results after 5 weeks:
As can be seen, weight loss was significantly greater in those ingesting the Glucomannan supplements. This demonstrates that by consuming Glucomannan, you have a feeling of fullness for longer which means you consume less, thus reducing energy intake, so stubborn 'stored' fat is burnt for energy.