help: clear skin is a clinically proven spot & acne treatment containing natural anti-bacterial lactoferrin, aloe vera and zinc gluconate to help you get ‘clear skin’.
Searching for the best acne treatment?
help: clear skin contains PravENAC™, a proprietary formula incorporating a clinically proven bioactive protein rich in lactoferrin. Lactoferrin has been shown to reduce the development of the bacteria responsible for many skin conditions such as acne, spots, blackheads and whiteheads due to its anti-microbial effects.
It’s so simple. All you need to do with help: clear skin… is drink it!
No lengthy bathroom procedures or underperforming products; Just a simple soluble formula containing natural ingredients which have been proven to help you prevent spots, leaving you with naturally clear skin and a healthy complexion

Simply empty a sachet once daily into your favourite beverage or soft food (can be either hot or cold), stir until dissolved and look forward to clearer, healthier skin in just a few weeks.
Take a look at our case study stories and clinical studies to see exactly how help: clear skin can work to help you clear your skin and help prevent spots from forming in the future as a long term skincare solution.
help: clear skin is suitable for vegetarians, diabetics and anyone lactose intolerant and is gluten free.
Each 3.5g skin food supplement sachet contains 200mg of lactoferrin, the full recommended daily intake.
Each serving also contains high extract aloe vera and zinc gluconate which have an antimicrobial and nourishing effect on the skin and oligofructose which is a source of soluble fibre extracted from the chicory root.
Discover the secret of how to get clear skin and achieve a flawless complexion...
- A clinically proven, natural way to help reduce blemishes and skin reddening
- Contains PravENAC™, a proprietary soluble formula containing 100% natural ingredients
- Simply add a sachet of help: clear skin daily to your favourite beverage – it’s completely taste free
- Visible clear skin results seen within 4-6 weeks
- Evening-out of skin tone and natural lightening benefit after prolonged daily use
About PravENAC
What is PravENAC?
PravENAC™ is a proprietary Lactoferrin–based anti-acne supplement specifically formulated to help improve skin. The active ingredients in the formula include aloe vera and zinc gluconate and they provide antimicrobial, antioxidant and anti-inflammatory properties to help you achieve and maintain normal acne-free skin.
What is Lactoferrin?
Lactoferrin is produced by a proprietary process that derives a bioactive complex from whey rich in the lactoferrin fraction. Milk’s many bioactive components have specific physiological effects to support a healthy complexion from the inside.
Lactoferrin is present naturally in our exocrine secretions: milk, tears, nasal exudate, bronchial mucus, gastrointestinal fluids and saliva. A primary function of lactoferrin is scavenging free iron in body fluids and inflamed sites to suppress free radical-mediated damage (much like an antioxidant) and diminish availability of the element to invading microbes.
How does it work?
Lactoferrin works in two ways. Firstly it inhibits the growth of propionibacterium which is present on most people’s skin and responsible for acne, spots and blemishes, thereby lessening the number of new skin irritants forming. Secondly its anti-inflammatory properties mean that the size of blemishes is reduced and the blemishes health quicker, resulting in a smoother complexion.
Can Lactoferrin help with scarring?
Yes - lactoferrin helps repair damaged cells caused by acne and spots, although it must be taken daily for a period of several weeks before you will see the longer term benefit.
Can Lactoferrin help to lighten my skin?
Yes, again, taken daily over a period of several weeks it will help even out skin tone and provide a natural skin-lightening benefit
Is PravENAC™ an acne cure?
The combination of these pure and natural nutraceutical ingredients in the PravENAC™ formulation helps reduce the symptoms of acne by reducing the bacteria associated with this debilitating skin condition through its anti-microbial, antioxidant and anti-inflammatory properties.
Help: clear skin as seen in the press








help: clear skin Blogger Reviews
We’re letting our customers do the talking...
Take a look at some recent independent reviews for help: clear skin. Our reviewers have taken the time to test our products (look out for their before and after images) and give unbiased feedback, so you don't have to just believe what we say!
We love the fact that they want to spread the benefits of help: clear skin to other acne sufferers.


“Week 4: My face looks fresher, brighter and for want of a better word: healthier.”


help: clear skin Clinical Studies
The positive effects of lactoferrin on acne has been proven in clinical studies on acne sufferers who showed visible changes including fewer blemishes, a reduction in the amount of redness and less oiliness.
The median improvement was:
Consumer research study 1 – test market group
Evaluating lactoferrin as a dietary supplement for the support of a healthy complexion
44 participants, for whom other so called ‘acne cures’ had proven ineffective, but who shared the desire to be acne-free, were enrolled in the study (223 males and 21 females). For 8 weeks the subjects were supplemented with 200mg lactoferrin. Photographs taken by an independent photographer were blinden and evaluated by an independent dermatologist.
Subject data were collected at week 0 (baseline), which occurred before supplementation started, as well as at weeks 2, 4 and 8. The number of blackheads (open comedones) and non-blackheads (including whiteheads, closed comedones, papules, pustules and nodulocystic lesions) were counted on the forehead, left cheek, right cheek, chin and nose. For each subject, blackheads and non-blackheads were summed over the facial regions each week.
After stopping lactoferrin supplementation at week 8, the number of blemishes started to increase as measured by an increased number of blemishes at week 12.
Over 76% of the participants observed visible improvements, including fewer blemishes, a reduction in the amount of redness and less oiliness.
Lactoferrin Consumer Research Study 11 Before & After
Consumer research study 2 – test market group
Evaluating the effectiveness of lactoferrin in a dietary supplement regimen
Forty-two participants were enrolled in the study and divided into 3 groups. The groups were stratified for gender and baseline acne severity. All groups were supplemented with Lactoferrin for 7 successive weeks. Group 1 received a total amount of 25mg lactoferrin per day; Group 2 received a total amount of 100mg lactoferrin per day; Group 3 received a total amount of 200mg lactoferrin per day.
Subjects had front profile photographs taken by an independent photographer. Photographs were blinded and evaluated by a dermatologist. Subject data here reported at week 0 (baseline) and week 8.
Lactoferrin Consumer Research Study 22 Before & After
Clinical research study 1 – effectiveness on ethnic skin types
Evaluating the effectiveness of lactoferrin on ethnic skin types
1 dosage study: 200mg lactoferrin, twice daily (no placebo)
14 subjects (4 male and 10 female) with mild to moderate acne, 15-27 years (av. 21)
Photographs and data assessed by an independent dermatologist
Lactoferrin Clinical Research Study 13 Before & After
Interview results
Effect of treatment was fair to very good in 75% of cases
Though new lesions appeared during the treatment, they were:
- Fewer in number
- Less inflamed
- Less erythematous (redness)
- Healed in a short time ~ 3-4 days
- Subjects noted a ‘whitening’ effect of the skin
- No adverse effects reported
Conclusions
- Lactoferrin is effective on both Asian and Caucasian skin types
- Median reduction in blemishes by 29% by week 2 and 74% by week 12
- Greater effect on infected and inflamed lesions
- Marked reduction in skin redness
- Whitening effect of the skin reported
Recommended by Health Experts
“Milk protein contains lactoferrin which reduces the growth of causative bacteria and improves skin inflammation. Taking a product that contains dairy peptides offers a natural and effective approach to treatment (of skin problems)..." Dr Sarah Brewer.
Dr Sarah Brewer - The Natural Health Guru says:
Although acne is often thought of as a teenage problem, a significant number of adults in their 30's and 40's are affected, too. Dairy peptides contain immune-boosting substances, such as lactoferrin, which can reduce the growth of the causative bacteria and improve skin inflammation. This is great news for those having to cope with the emotional and physical discomfort associated with recurrent skin blemishes. Taking a product that contains dairy peptides offers a natural and effective approach to treatment. Sadly, drinking milk itself does not work as milk contains additional hormones that can make acne worse."