{"title":"Breakfast Cereals","description":"","products":[{"product_id":"products-linwoods-flax-chia-apple-cinnamon-200g-html","title":"Linwoods Flax Chia Apple \u0026 Cinnamon - 200g","description":"\u003ch4\u003eWAKEY, WAKEY! This is your alarm call for an easy healthy breakfast.\u003c\/h4\u003e\u003cp\u003eTwo tiny seeds with major health benefits come together and are further livened up with apple and cinnamon, to deliver a truly unique and luxurious tasting blend to tantalise the tamest of taste buds. Flax and Chia are high in Dietary Fibre while the addition of Apple delivers immune supporting Vitamin C. Cinnamon provides both magnesium, which plays a role in normal muscle and nervous system function, and manganese, an antioxidant mineral that helps protect cells from oxidative stress and contributes to normal energy metabolism.\u003c\/p\u003e\u003cp\u003ePROTEIN: Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.\u003c\/p\u003e\u003cp\u003eMAGNESIUM: Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.\u003c\/p\u003e\u003cp\u003eMANGANESE: Contributes to the maintenance of normal bones and protection of cells from oxidative stress.\u003c\/p\u003e\u003cp\u003eOMEGA 3: Omega 3 ALA (alpha linolenic acid) contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e100% plant-based blend\u003c\/li\u003e\n\u003cli\u003eHigh in dietary fibre, protein\u0026amp;Omega 3\u003c\/li\u003e\n\u003cli\u003eContains vitamin C to help support the immune system\u003c\/li\u003e\n\u003cli\u003eGreat source of magnesium\u0026amp;manganese\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4 class=\"yikes-custom-woo-tab-title yikes-custom-woo-tab-title-ingredients\"\u003eIngredients\u003c\/h4\u003e\u003cp\u003e78% Flaxseed, 10% Chia (Silvia hispanica) Seeds, 6% Cinnamon. 6% Freeze-dried apple powder\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMay contain traces of sesame seeds, nuts and soya.\u003c\/strong\u003e\u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003eUses\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003eGreat addition to porridge, yoghurts, smoothies\u0026amp;cereals, just add 20g (2 dessertspoonfuls)\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eKeep refrigerated after opening and consume within 45 days\u003c\/p\u003e","brand":"Linwoods","offers":[{"title":"Pack of 1","offer_id":56992935281027,"sku":"103345","price":5.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Linwoods_Flax_Chia_Apple_Cinnamon_-_200g__70568.1676889706.1280.1280.jpg?v=1764947820"},{"product_id":"products-linwoods-flaxseed-bio-cultures-vit-d-360g-html","title":"Linwoods Flaxseed Bio Cultures \u0026 Vit D - 360g","description":"\u003ch4\u003eWAKEY, WAKEY! This is your alarm call for an easy healthy breakfast.\u003c\/h4\u003e\u003cp\u003eA combination of Linwoods award winning milled flaxseed with the sunshine vitamin: vitamin D and our unique strain of live culture, Bacillus coagulans (Ganeden BC30), making it a convenient way to support your immune system through your diet.\u003c\/p\u003e\u003ch4\u003eSupporting the Immune System\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eBio Cultures:\u003c\/strong\u003eThe gut microflora plays an important role in the interactions with the immune system and certain strains of bacteria are required in greater numbers in your gut to maintain healthy immunity. Ganeden BC30 (\u003cem\u003eBacillus coagulans\u003c\/em\u003eGBI-30, 6086) is a patented and award-winning live culture used in our Milled Flaxseed with Bio Cultures\u0026amp;Vitamin D. A key benefit of BC30 culture is that it remains viable through most manufacturing processes and can withstand the harsh acidic environment of the stomach. This increases its absorption and availability in the small intestine, thus improving its ability to support your immune system.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eVitamin D:\u003c\/strong\u003eMaintaining healthy vitamin D levels is important for supporting the immune system. The main source of vitamin D to the human body is natural sunlight, however many of us suffer from vitamin D deficiency due to lack of exposure and weak UV rays. One way of ensuring your body gets the right amount of vitamin D is by eating food that provides it. A 20g serving of Linwoods Milled Flaxseed with Bio Cultures\u0026amp;Vitamin D provides 100% of your recommended daily intake of vitamin D providing a convenient way in maintaining optimum vitamin D levels.\u003c\/p\u003e\u003cp\u003eHIGH IN PROTEIN: Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.\u003c\/p\u003e\u003cp\u003eHIGH IN FIBRE: Contains 6g of fibre per 20g serving.\u003c\/p\u003e\u003cp\u003eHIGH IN MAGNESIUM: Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.\u003c\/p\u003e\u003cp\u003eHIGH IN OMEGA 3: Omega 3 ALA (alpha linolenic acid) contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFlaxseed is cold milled to preserve nutrients and aid with easy absorption\u003c\/li\u003e\n\u003cli\u003eHigh in vitamin D (100% daily RI) to support the immune system\u003c\/li\u003e\n\u003cli\u003eContains the live culture Ganeden BC30\u003c\/li\u003e\n\u003cli\u003eNaturally High in Fibre\u003c\/li\u003e\n\u003cli\u003eHigh in Omega 3 (ALA)\u003c\/li\u003e\n\u003cli\u003eSource of Plant Protein\u003c\/li\u003e\n\u003cli\u003eContains Magnesium\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4 class=\"yikes-custom-woo-tab-title yikes-custom-woo-tab-title-ingredients\"\u003eIngredients\u003c\/h4\u003e\u003cp\u003e99.8% Flaxseed, Culture: Bacillus coagulans GBI-30 6086 (3.3 Billion (3.3 x 10) cfuss per 100g) (contains\u003cstrong\u003esoya\u003c\/strong\u003e), vitamin D3.\u003c\/p\u003e\u003cp\u003eAllergens in\u003cstrong\u003ebold. May contain traces of sesame seeds, and nuts\u003c\/strong\u003e\u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003eUses\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003eSimply add 2 dessert spoonfuls (20g) of Linwoods Milled Flaxseed with Bio Cultures\u0026amp;Vitamin D to your favourite meal such as porridge, yoghurt, smoothies or salad every day to add high levels of vitamin d to your diet to support your immune system.\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eKeep refrigerated after opening and consume within 45 days\u003c\/p\u003e","brand":"Linwoods","offers":[{"title":"Pack of 1","offer_id":56992935543171,"sku":"103353","price":6.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Linwoods_Flaxseed_Bio-cultures_Vit_D_-_360g__77018.1710258121.1280.1280.jpg?v=1764947822"},{"product_id":"products-linwoods-flaxseed-nuts-q10-200g-html","title":"Linwoods Flaxseed Nuts \u0026 Q10 - 200g","description":"\u003ch4\u003eWAKEY, WAKEY! This is your alarm call for an easy healthy breakfast.\u003c\/h4\u003e\u003cp\u003eThis nutty blend is ideal for anyone wanting to support their immune system, energy levels or reduce tiredness and fatigue. It contains a combination of Linwoods award winning milled flaxseed with three different types of nuts: almonds, brazil nuts and walnuts, and Co-Enzyme Q10, an enzyme that occurs naturally in the body but declines with age, making dietary sources important in helping maintain adequate levels.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSupporting Energy Levels\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLinwoods Milled Flaxseed Almonds Brazil Nuts Walnuts\u0026amp;Co-Enzyme Q10 is a natural source of magnesium and contains 18% of your recommended daily amount in just two spoonfuls. Consuming healthy levels of magnesium provides various beneficial effects including contributing to the normal energy-yielding metabolism. One of Co-Enzyme Q10s most important functions is to support energy production at a cellular level. A wide range of research has suggested that Co-Enzyme Q10 may also increase energy levels.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReduce Tiredness and Fatigue\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIron is an essential nutrient as it contributes to the normal formation of red blood cells and haemoglobin. A lack of iron in your diet can lead to tiredness and fatigue. Linwoods Milled Flaxseed Almonds Brazil Nuts Walnuts\u0026amp;Co-Enzyme Q10 contains 8% of your recommended daily amount of Iron in one 20g serving. The magnesium in this flaxseed blend also helps to reduce tiredness and fatigue.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSupporting the Immune System\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThere are few foods from which you would gain such a high percentage of your recommended intake (RI) of Selenium in just one serving but with this nutritious product you can receive 33%. Selenium helps maintain immune system function, thus this blend provides an easy and convenient way to provide daily support to your immune system.\u003c\/p\u003e\u003cp\u003ePROTEIN: Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.\u003c\/p\u003e\u003cp\u003ePHOSPHORUS: Contributes to normal energy-yielding metabolism and maintenance of normal bones and teeth.\u003c\/p\u003e\u003cp\u003eOMEGA 3: Omega 3 ALA (alpha linolenic acid) contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eSELENIUM: Contributes to the maintenance of normal hair and nails and to the normal functioning of the immune system.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFlaxseed is cold milled to preserve nutrients and aid with easy absorption\u003c\/li\u003e\n\u003cli\u003eHigh in selenium (33% daily RI) to support the immune system\u003c\/li\u003e\n\u003cli\u003eContains Co-Enzyme Q10\u003c\/li\u003e\n\u003cli\u003eHigh in magnesium to support energy levels\u003c\/li\u003e\n\u003cli\u003eSource of iron to reduce tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eHigh in omega 3 (ALA), protein and fibre\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4 class=\"yikes-custom-woo-tab-title yikes-custom-woo-tab-title-ingredients\"\u003eIngredients\u003c\/h4\u003e\u003cp\u003e69% Flaxseed, 10%\u003cstrong\u003eAlmonds\u003c\/strong\u003e, 10%\u003cstrong\u003eBrazil Nuts\u003c\/strong\u003e, 10%\u003cstrong\u003eWalnuts\u003c\/strong\u003e, Waxy Maize Starch, Co-enzyme Q10.\u003c\/p\u003e\u003cp\u003eAllergens in\u003cstrong\u003ebold. May contain traces of sesame seeds and soya.\u003c\/strong\u003e\u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003eUses\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003eSimply add 2 dessert spoonfuls (20g) to your favourite meal such as porridge, yoghurt, smoothies or salad every day to add high levels of selenium to support your immune system, a source of magnesium to support your energy levels and a source of iron reduce tiredness and fatigue.\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eKeep refrigerated after opening and consume within 45 days\u003c\/p\u003e","brand":"Linwoods","offers":[{"title":"Pack of 1","offer_id":56992935870851,"sku":"103361","price":4.66,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Linwoods_Flaxseed_Nuts_Q10_-_200g__60220.1669456492.1280.1280.jpg?v=1764947828"},{"product_id":"products-linwoods-milled-chia-seed-200g-html","title":"Linwoods Milled Chia Seed - 200g","description":"\u003ch4\u003eWAKEY, WAKEY! This is your alarm call for an easy healthy breakfast.\u003c\/h4\u003e\u003cp\u003eChia seed is one of the highest natural sources of Omega 3 and Dietary Fibre and also contains 24g of Protein per 100g which contributes to the growth and maintenance of muscle mass and normal healthy bones. With its versatility and mild flavour, Chia seed is a beneficial addition to your diet, naturally.\u003c\/p\u003e\u003cp\u003ePROTEIN: Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.\u003c\/p\u003e\u003cp\u003eMAGNESIUM: Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.\u003c\/p\u003e\u003cp\u003eOMEGA 3: Omega 3 ALA (alpha linolenic acid) contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003ePHOSPHOROUS: Contributes to the maintenance of normal bones and teeth.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCold milled to preserve nutrients and aid with easy absorption\u003c\/li\u003e\n\u003cli\u003eNatural source of dietary fibre\u003c\/li\u003e\n\u003cli\u003eHigh in protein\u003c\/li\u003e\n\u003cli\u003eHigh in Omega 3 (ALA)\u003c\/li\u003e\n\u003cli\u003eContains magnesium\u0026amp;phosphorous\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4 class=\"yikes-custom-woo-tab-title yikes-custom-woo-tab-title-ingredients\"\u003eIngredients\u003c\/h4\u003e\u003cp\u003e100% Chia (Salvia hispanica) seeds\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMay contain traces of sesame seeds, and nuts\u003c\/strong\u003e\u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003eUses\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003eSimply add a dessertspoonful (15g) to your favourite meal such as porridge, yoghurt, smoothies or salad every day to enrich your diet\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eKeep refrigerated after opening and consume within 45 days\u003c\/p\u003e","brand":"Linwoods","offers":[{"title":"Pack of 1","offer_id":56992936329603,"sku":"103369","price":6.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Linwoods_Milled_Chia_Seed_-_200g__99298.1710325301.1280.1280.jpg?v=1764947832"},{"product_id":"products-linwoods-milled-flaxseed-nuts-q10-mix-360g-html","title":"Linwoods Milled Flaxseed, Nuts \u0026 Q10 Mix (360g) - Health \u0026 Energy Superfood","description":"\u003ch3\u003eThis is Your Alarm Call For an Easy Healthy Breakfast.\u003c\/h3\u003e\n\u003cp data-start=\"336\" data-end=\"675\"\u003eLinwoods Milled Flaxseed, Nuts \u0026amp; Q10 Mix 360g is a natural superfood blend designed to support heart health, energy metabolism, and overall wellbeing. Packed with milled flaxseed, mixed nuts, and co-enzyme Q10, this nutrient-rich mix provides omega-3 fatty acids, plant-based protein, and fibre to help maintain a healthy, balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"677\" data-end=\"1054\"\u003ePerfect for daily use, this versatile mix can be sprinkled over porridge, blended into smoothies, or added to baked goods. All ingredients are 100% natural, free from artificial additives, and carefully milled to preserve flavour and nutrients. Make this convenient, delicious mix part of your morning routine to boost nutrition and enjoy sustained energy throughout the day.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1096\" data-end=\"1186\"\u003e\n\u003cp data-start=\"1098\" data-end=\"1186\"\u003e\u003cstrong data-start=\"1098\" data-end=\"1129\"\u003eMilled flaxseed for omega-3\u003c\/strong\u003e – Supports heart health and healthy cholesterol levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1187\" data-end=\"1261\"\u003e\n\u003cp data-start=\"1189\" data-end=\"1261\"\u003e\u003cstrong data-start=\"1189\" data-end=\"1206\"\u003eCo-enzyme Q10\u003c\/strong\u003e – Helps boost energy and maintain metabolic function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1262\" data-end=\"1349\"\u003e\n\u003cp data-start=\"1264\" data-end=\"1349\"\u003e\u003cstrong data-start=\"1264\" data-end=\"1278\"\u003eMixed nuts\u003c\/strong\u003e – Provide plant-based protein, healthy fats, and essential nutrients.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1350\" data-end=\"1436\"\u003e\n\u003cp data-start=\"1352\" data-end=\"1436\"\u003e\u003cstrong data-start=\"1352\" data-end=\"1382\"\u003eReady-to-use superfood mix\u003c\/strong\u003e – Ideal for porridge, smoothies, salads, and baking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1437\" data-end=\"1530\"\u003e\n\u003cp data-start=\"1439\" data-end=\"1530\"\u003e\u003cstrong data-start=\"1439\" data-end=\"1467\"\u003e100% natural ingredients\u003c\/strong\u003e – Free from artificial additives, preservatives, and fillers.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1437\" data-end=\"1530\"\u003e\n\u003cstrong data-start=\"120\" data-end=\"139\"\u003eReduces Fatigue\u003c\/strong\u003e – Iron (8% RI) and magnesium help fight tiredness.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1437\" data-end=\"1530\"\u003e\n\u003cstrong data-start=\"195\" data-end=\"216\"\u003eSupports Immunity\u003c\/strong\u003e – Selenium (33% RI) helps maintain immune function.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1437\" data-end=\"1530\"\u003e\n\u003cstrong data-start=\"44\" data-end=\"61\"\u003eBoosts Energy\u003c\/strong\u003e – Magnesium (18% RI) \u0026amp; CoQ10 support cellular energy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"677\" data-end=\"1054\"\u003eDirection to Use:\u003c\/h4\u003e\n\u003cp\u003eSprinkle over cereals, porridge, or yoghurt, or blend into smoothies and baked recipes. Consume daily as part of a balanced diet. Store in a cool, dry place, away from direct sunlight to maintain freshness and nutrients.\u003c\/p\u003e\n\u003ch4\u003eMore Info:\u003c\/h4\u003e\n\u003cp\u003ePROTEIN: Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.\u003c\/p\u003e\n\u003cp\u003ePHOSPHORUS: Contributes to normal energy-yielding metabolism and maintenance of normal bones and teeth.\u003c\/p\u003e\n\u003cp\u003eOMEGA 3: Omega 3 ALA (alpha linolenic acid) contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\n\u003cp\u003eSELENIUM: Contributes to the maintenance of normal hair and nails and to the normal functioning of the immune system.\u003c\/p\u003e\n\u003ch4 class=\"yikes-custom-woo-tab-title yikes-custom-woo-tab-title-ingredients\"\u003eIngredients: \u003c\/h4\u003e\n\u003cp\u003e69% Flaxseed, 10% \u003cstrong\u003eAlmonds\u003c\/strong\u003e, 10% \u003cstrong\u003eBrazil Nuts\u003c\/strong\u003e, 10% \u003cstrong\u003eWalnuts\u003c\/strong\u003e, Waxy Maize Starch, Co-enzyme Q10.\u003c\/p\u003e\n\u003cp\u003eAllergens in \u003cstrong\u003ebold. May contain traces of sesame seeds and soya.\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eStorage:\u003c\/h4\u003e\n\u003cp\u003eKeep refrigerated after opening and consume within 45 days\u003c\/p\u003e","brand":"Linwoods","offers":[{"title":"Pack of 1","offer_id":56992936821123,"sku":"103393","price":6.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Linwoods_Milled_Flaxseed_Nuts_Q10_Mix_-_360g__33694.1679393865.1280.1280.jpg?v=1764947840"},{"product_id":"products-linwoods-milled-organic-flaxseed-200g-html","title":"Linwoods Milled Organic Flaxseed - 200g","description":"\u003ch4\u003eWAKEY, WAKEY! This is your alarm call for an easy healthy breakfast.\u003c\/h4\u003e\u003cp\u003eThe original milled flaxseed blend is a versatile product that is popular for maintaining normal blood cholesterol levels and for its high source of fibre and plant based protein. When it comes to adding flaxseed to your diet, the best way to do this is by eating milled flaxseed which is where the seed has been blended to a powder like substance. Including milled flaxseed rather than whole flaxseed in your diet has proven much more beneficial for digestion. The body finds it difficult to break down whole seeds and in many cases the seed simply passes through undigested, meaning your body will miss out on most of the great benefits that come from the seeds.\u003c\/p\u003e\u003cp\u003eLinwoods Cold Milled Flaxseed is prepared with great care through our unique cold milling process to unlock the benefits of the seed for easy digestion and ensures the full nutrients remain intact.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFlaxseed is cold milled to preserve nutrients and aid with easy absorption\u003c\/li\u003e\n\u003cli\u003eHigh in Omega 3 (ALA) which contributes to the maintenance of normal blood cholesterol levels\u003c\/li\u003e\n\u003cli\u003eHigh in magnesium which contributes to the maintenance of normal bones and teeth.\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eSource of plant based protein\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eWhat are the benefits of Milled Flaxseed?\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eNormal Blood Cholesterol Levels\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMilled Flaxseed is a great natural source of Omega 3 Alpha-Linolenic Acid (ALA) which is an essential fatty acid which contributes to the maintenance of normal blood cholesterol levels. Our body does not produce Omega 3 (ALA) and therefore must be obtained from our food. One 20g serving of Linwoods Milled Flaxseed provides a convenient way of including 4g of Omega 3 (ALA) into your daily diet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHigh in Fibre\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOne key component of good digestive health is fibre. Most people struggle to get the daily recommended intake of 30g. Flaxseed has a high fibre content, containing 5g of fibre per 20g serving (2 dessert spoonfuls). Making it an easy way to greatly increase your fibre intake.\u003c\/p\u003e\u003cp\u003eAdditionally, as our flaxseed is uniquely cold milled this makes the seed even easier to consume whilst retaining all the nutritional benefits contained within the whole seed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSupport Normal Bones\u0026amp;Teeth\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMilled Flaxseed is high in magnesium (20% of your RDA) and high in phosphorus (13% of your RDA) which contribute to the maintenance of normal bones and teeth. Both of these nutrients also contribute to the reduction of tiredness and fatigue.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSource of Plant Based Protein\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor those following a vegan or vegetarian diet, milled flaxseed is a fantastic source of plant-based protein, containing 5g per 20g serving. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.\u003c\/p\u003e\u003cp\u003eZINC: Contributes to the maintenance of normal hair, nails and skin.\u003c\/p\u003e\u003cp\u003eIRON: Contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.\u003c\/p\u003e\u003cp\u003ePOTASSIUM: Contributes to the normal functioning of the nervous system and muscle function.\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003e100% Organic Flaxseed\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMay contain traces of sesame seeds, nuts, and soya.\u003c\/strong\u003e\u003c\/p\u003e\u003ch4\u003eUses\u003c\/h4\u003e\u003cp\u003eSimply add 2 dessert spoonfuls (20g) of Flaxseed to your favourite meal such as porridge, yoghurt, smoothies or salad every day to contribute to the maintenance of normal blood cholesterol levels and to add a high source of fibre and plant based protein to your daily diet.\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eKeep refrigerated after opening and consume within 45 days\u003c\/p\u003e","brand":"Linwoods","offers":[{"title":"Pack of 1","offer_id":56992937083267,"sku":"103401","price":3.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Linwoods_Milled_Organic_Flaxseed_-_200g__38913.1670855578.1280.1280.jpg?v=1764947843"},{"product_id":"products-linwoods-organic-flaxseed-sunflower-pumpkin-seeds-425g-html","title":"Linwoods Organic Flaxseed, Sunflower \u0026 Pumpkin Seeds - 425g","description":"\u003ch4\u003eWAKEY, WAKEY! This is your alarm call for an easy healthy breakfast.\u003c\/h4\u003e\u003cp\u003eAdding seeds to your diet has never been easier! This mix is a real beauty, not just because the zinc content supports normal healthy hair, skin and nails as well as assisting in normal immune function but also because it provides powerful antioxidants such as Vitamin E and selenium that contribute to the protection of cells from oxidative stress.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e100% plant-based blend\u003c\/li\u003e\n\u003cli\u003eCold milled to preserve nutrients and aid with easy absorption\u003c\/li\u003e\n\u003cli\u003eHigh in Omega 3 (ALA)\u003c\/li\u003e\n\u003cli\u003eNatural source of protein\u0026amp;fibre\u003c\/li\u003e\n\u003cli\u003eHigh in selenium, magnesium\u0026amp;vitamin E\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePROTEIN: Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.\u003c\/p\u003e\u003cp\u003eMAGNESIUM: Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.\u003c\/p\u003e\u003cp\u003eSELENIUM: Contributes to the normal function of the immune system and normal thyroid function.\u003c\/p\u003e\u003cp\u003eVITAMIN E: Contributes to the protection of body cells from oxidative stress.\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003e50% Organic Flaxseed, 25% Organic Pumpkin Seed, 25% Organic Sunflower Seeds\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMay contain traces of sesame seeds, nuts, and soya.\u003c\/strong\u003e\u003c\/p\u003e\u003ch4\u003eUses\u003c\/h4\u003e\u003cp\u003eSimply add 2 dessert spoonfuls (20g) to your favourite meal such as porridge, yoghurt, smoothies or salad every day to enjoy the benefits\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eKeep refrigerated after opening and consume within 45 days\u003c\/p\u003e","brand":"Linwoods","offers":[{"title":"Pack of 1","offer_id":56992937509251,"sku":"103433","price":6.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Linwoods_Organic_Flaxseed_Sunflower_Pumpkin_Seeds_-_425g__70110.1710343925.1280.1280.jpg?v=1764947847"},{"product_id":"linwoods-organic-milled-flaxseed-425g-uk","title":"Linwoods Organic Milled Flaxseed -425g","description":"\u003ch3 data-start=\"251\" data-end=\"311\"\u003eOrganic Milled Flaxseed – Cold‑Milled Superfood\u003c\/h3\u003e\n\u003cp data-end=\"921\" data-start=\"509\"\u003eLinwoods Organic Milled Flaxseed 425g is a nutrient‑rich plant based superfood that brings essential fatty acids, fiber and protein to your daily diet. Cold‑milled for easy digestion and optimal nutrient absorption, this premium organic flaxseed supports normal blood cholesterol levels and contributes to overall wellbeing. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1320\" data-start=\"923\"\u003eNaturally high in Omega‑3 (ALA), plant‑based protein and dietary fiber, this versatile seed is perfect for UK health‑conscious shoppers looking to add more nutrition to breakfast, smoothies, yoghurt or salads. Gluten‑free, vegan and certified organic, it’s a simple and delicious way to support digestion, heart health and sustained energy throughout the day. Packed in a convenient resealable bag, it helps maintain freshness while offering a simple way to boost nutritional value without changing taste or texture.\u003cstrong data-end=\"1380\" data-start=\"1322\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"160\" data-end=\"278\"\u003e\n\u003cp data-start=\"162\" data-end=\"278\"\u003e\u003cstrong data-start=\"162\" data-end=\"194\"\u003e100% organic milled flaxseed\u003c\/strong\u003e — produced from high-quality organic linseed with no added sugar, salt or fillers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"279\" data-end=\"394\"\u003e\n\u003cp data-start=\"281\" data-end=\"394\"\u003e\u003cstrong data-start=\"281\" data-end=\"322\"\u003eNaturally rich in omega 3 fatty acids\u003c\/strong\u003e — supports balanced daily nutrition as part of a healthy, varied diet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"395\" data-end=\"511\"\u003e\n\u003cp data-start=\"397\" data-end=\"511\"\u003e\u003cstrong data-start=\"397\" data-end=\"427\"\u003eHigh natural fiber content\u003c\/strong\u003e — helps contribute to normal digestive function and everyday dietary fiber intake\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"512\" data-end=\"630\"\u003e\n\u003cp data-start=\"514\" data-end=\"630\"\u003e\u003cstrong data-start=\"514\" data-end=\"555\"\u003eCold-milled for freshness and quality\u003c\/strong\u003e — helps preserve the natural nutrients, flavor and texture of the seeds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"631\" data-end=\"739\"\u003e\n\u003cp data-start=\"633\" data-end=\"739\"\u003e\u003cstrong data-start=\"633\" data-end=\"666\"\u003eVersatile everyday ingredient\u003c\/strong\u003e — easy to add to breakfast, smoothies, baking and home cooking recipes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003cstrong data-end=\"2009\" data-start=\"1942\"\u003eHow to Use:\u003c\/strong\u003e \u003c\/h4\u003e\n\u003cp\u003eAdd 1–2 tablespoons daily to porridge, yoghurt, smoothies or baking. Mild in taste and easy to mix. Reseal after opening and store in a cool, dry place. Refrigeration is recommended after opening for freshness.\u003c\/p\u003e","brand":"Linwoods","offers":[{"title":"Pack of 1","offer_id":56992938066307,"sku":"103441","price":5.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Screenshot_2026-01-29_170601.png?v=1769686788"},{"product_id":"products-linwoods-organic-milled-flaxseed-goji-mix-425g-html","title":"Linwoods Organic Milled Flaxseed \u0026 Goji Berries- 425g","description":"\u003ch4\u003eWAKEY, WAKEY! This is your alarm call for an easy healthy breakfast.\u003c\/h4\u003e\u003cp\u003eFlaxseed is wonderful on its own, but in this delicious mix we have added in 15% of Milled Goji Berries to give a fruity twist. This tasty combo delivers the benefits of flaxseed, which contains ALA (alpha linolenic acid) an essential fatty acid that helps maintain normal blood cholesterol levels plus the antioxidant zinc which helps protect cells from oxidative stress.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA plant-based blend of Flaxseed\u0026amp;Goji Berries\u003c\/li\u003e\n\u003cli\u003eCold milled to preserve nutrients and aid with easy absorption\u003c\/li\u003e\n\u003cli\u003eNatural source of protein\u0026amp;fibre\u003c\/li\u003e\n\u003cli\u003eHigh in Omega 3 (ALA)\u003c\/li\u003e\n\u003cli\u003eContains manganese, zinc\u0026amp;vitamin B5\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePROTEIN: Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.\u003c\/p\u003e\u003cp\u003eMANGANESE: Contributes to normal maintenance of normal bones and contributes to the protection of cells from oxidative stress.\u003c\/p\u003e\u003cp\u003eOMEGA 3: Contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eVITAMIN B5: Pantothenic acid, also called vitamin B5, contributes to normal energy-yielding metabolism and contributes to normal mental performance.\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003e88.5% Organic Flaxseed, 10% Organic Goji Berries, Waxy Maize Starch.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMay contain traces of sesame seeds, nuts, and soya.\u003c\/strong\u003e\u003c\/p\u003e\u003ch4\u003eUses\u003c\/h4\u003e\u003cp\u003eSimply add 2 dessert spoonfuls (20g) to your favourite meal such as porridge, yoghurt, smoothies or cereal to liven it up with a healthy kick.\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eKeep refrigerated after opening and consume within 45 days\u003c\/p\u003e","brand":"Linwoods","offers":[{"title":"Pack of 1","offer_id":56992938557827,"sku":"103449","price":6.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Linwoods_Organic_Milled_Flaxseed_Goji_Berries_-_425g__90520.1673525010.1280.1280.jpg?v=1764947861"},{"product_id":"products-linwoods-shelled-hemp-mix-200g-html","title":"Linwoods Shelled Hemp Mix - 200g","description":"\u003ch4\u003eWAKEY, WAKEY! This is your alarm call for an easy healthy breakfast.\u003c\/h4\u003e\u003cp\u003eHemp has a rich, nutty, soft texture and is bursting with health properties that many people are not aware of. It is one of only a few complete protein foods, which means it has the full spectrum of Amino Acids; the building blocks of Protein. Protein is important for the growth and maintenance of muscle mass and helps maintain normal bones. Hemp is a great alternative protein source for vegetarians and vegans or to add to a Protein shake in place of protein powder.\u003c\/p\u003e\u003cp\u003eShelled Hemp also provides 18% of your recommended intake of Zinc in one single 20g serving, which helps support the normal function of the immune system. It also provides iron which plays a role in energy release in the body and helps reduce tiredness and fatigue and is a great source of magnesium, as well as being truly delicious!\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGreat source of plant-based protein\u003c\/li\u003e\n\u003cli\u003eRich in Omega 3 (ALA)\u003c\/li\u003e\n\u003cli\u003eHigh in magnesium, zinc\u0026amp;iron\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePROTEIN: Contributes to the growth and maintenance of muscle mass and maintenance of normal bones.\u003c\/p\u003e\u003cp\u003eIRON: Contributes to normal cognitive function and contributes to the normal function of red blood cells.\u003c\/p\u003e\u003cp\u003eMAGNESIUM: Contributes to normal energy-yielding metabolism and contributes to the reduction of tiredness and fatigue.\u003c\/p\u003e\u003cp\u003eZINC: Contributes to the maintenance of normal hair, skin and nails.\u003c\/p\u003e\u003cp\u003eVITAMIN E: Contributes to the protection of body cells from oxidative stress.\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003e100% Shelled Hemp.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMay contain traces of sesame seeds, nuts, and soya.\u003c\/strong\u003e\u003c\/p\u003e\u003ch4\u003eUses\u003c\/h4\u003e\u003cp\u003eSimply add 2 dessert spoonfuls (20g) to your favourite meal such as porridge, yoghurt, smoothies or salad every day to enjoy the benefits\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eKeep refrigerated after opening and consume within 45 days\u003c\/p\u003e","brand":"Linwoods","offers":[{"title":"Pack of 1","offer_id":56992938951043,"sku":"103465","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Linwoods_Shelled_Hemp_Mix_-_200g__20726.1611140388.1280.1280.jpg?v=1764947862"},{"product_id":"products-lizi-s-pistachio-passionfruit-granola-400g-html","title":"Lizi's Pistachio \u0026 Passionfruit Granola - 400g","description":"\u003ch4\u003ePassion Fruit flavoured toasted wholegrain oats topped with Pistachio nuts\u003c\/h4\u003e\u003cp\u003eBaked pistachios in a rich passion fruit pure with almonds, cashews, hazelnuts, seeds and oats. The nutty flavour of pistachio and sweet, tart passion fruit come together in this indulgent granola to create a combination that puts a little pep in your step at any time of the day. We've combined these ingredients to create an indulgent, crunchy granola that wakes you up and keeps you energised until lunch. The result is sensational, especially with yoghurt for breakfast or ice cream for supper!\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSatisfying crunch\u003c\/li\u003e\n\u003cli\u003eLight texture\u003c\/li\u003e\n\u003cli\u003eGut-friendly fibre\u003c\/li\u003e\n\u003cli\u003eSupports heart health\u003c\/li\u003e\n\u003cli\u003eVegan Friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eWholegrain\u003cstrong\u003eOat\u003c\/strong\u003eFlakes (55%), Rapeseed Oil, Nuts (8%) [\u003cstrong\u003ePistachio Nut\u003c\/strong\u003e, Halves, Flaked\u003cstrong\u003eAlmonds\u003c\/strong\u003e,\u003cstrong\u003eCashew Nut\u003c\/strong\u003ePieces,\u003cstrong\u003eHazelnut\u003c\/strong\u003ePieces], Desiccated\u003cstrong\u003eCoconut\u003c\/strong\u003e, Fructose, Chicory Fibre, Concentrated Apple Juice, Black Treacle, Seeds (2%) [Golden Linseed, Pumpkin, Sunflower], Concentrated Passion Fruit (0.6%), Natural Flavouring\u003c\/p\u003e\u003cp\u003eAllergens in\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003eThe Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Milk, Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product\u003c\/p\u003e\u003ch4\u003eNutritional Information\u003c\/h4\u003e\u003ctable border=\"0\" frame=\"border\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003ctd\u003ePer 50g portion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1988kJ \/ 476kcal\u003c\/td\u003e\n\u003ctd\u003e994kJ \/ 238kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e23.8g\u003c\/td\u003e\n\u003ctd\u003e11.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which trans\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e52.1g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e15.5g\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.5g\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.07g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e*RI = Reference Intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003cp\u003eAverage 8 portions per pack\u003c\/p\u003e\u003ch4\u003e\u003cspan\u003eServing Suggestion\u003c\/span\u003e\u003c\/h4\u003e\u003cp\u003eDelicious on its own with yogurt or milk - add fresh fruit and you have the one of the greatest-tasting breakfast around.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003ethe perfect indulgent accompaniment to yoghurt, ice cream or even as a cake topping.\u003c\/p\u003e\u003cp\u003eStore in a cool place. Reseal bag after use.\u003c\/p\u003e","brand":"Lizi's","offers":[{"title":"Pack of 1","offer_id":56993023459715,"sku":"108302","price":3.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Lizis_Pistachio_Passionfruit_Granola_-_400g__80150.1755523667.1280.1280.jpg?v=1764948786"},{"product_id":"products-lizi-s-original-granola-nuts-seeds-400g-html","title":"Lizi's Original Granola Nuts \u0026 Seeds - 400g","description":"\u003ch4\u003e\u003cspan style=\"font-size: 1em;\"\u003eOur signature mix of cholesterol-lowering oats and wholesome nuts and seeds\u003c\/span\u003e\u003c\/h4\u003e\u003cp\u003eWe still make our original granola to the same recipe that was used when it was hand-crafted in a country kitchen. Packed full of ingredients like oats, seeds and nuts, this free-flowing granola not only tastes great but also packs a punch when it comes to delivering the right amount of fibre needed to keep you feeling a whole lot better. And of course, Lizis Original granola is GL tested for slow energy release.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSatisfying crunch\u003c\/li\u003e\n\u003cli\u003eLight texture\u003c\/li\u003e\n\u003cli\u003eGut-friendly fibre\u003c\/li\u003e\n\u003cli\u003eSupports heart health\u003c\/li\u003e\n\u003cli\u003eVegan Friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eWholegrain-\u003cstrong\u003eoat\u003c\/strong\u003e-flakes (66%), rapeseed oil, nuts (6%) [whole-\u003cstrong\u003ealmonds\u003c\/strong\u003e,-\u003cstrong\u003ehazelnut\u003c\/strong\u003e-pieces], desiccated\u003cstrong\u003ecoconut\u003c\/strong\u003e, seeds (5%) [sunflower, pumpkin], black treacle, agave syrup, chicory fibre.\u003c\/p\u003e\u003cp\u003eAllergens in\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003eThe Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Milk, Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product\u003c\/p\u003e\u003ch4\u003eNutritional Information\u003c\/h4\u003e\u003ctable style=\"width: 515px;\" border=\"0\" frame=\"border\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003ctd\u003ePer 50g portion\u003c\/td\u003e\n\u003ctd\u003e%*RI per portion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1997kJ \/ 477kcal\u003c\/td\u003e\n\u003ctd\u003e999kJ \/ 239kcal\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e21.4g\u003c\/td\u003e\n\u003ctd\u003e10.7g\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e55.2g\u003c\/td\u003e\n\u003ctd\u003e27.6g\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e18%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.6g\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e*RI = Reference Intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003cp\u003eAverage 8 portions per pack\u003c\/p\u003e\u003ch4\u003e\u003cspan style=\"font-size: 1em;\"\u003eServing Suggestion\u003c\/span\u003e\u003c\/h4\u003e\u003cp\u003eDelicious on its own with yogurt or milk - add fresh fruit and you have the one of the greatest-tasting breakfast around.\u003c\/p\u003e\u003cp\u003eStore in a cool place. Reseal bag after use.\u003c\/p\u003e","brand":"Lizi's","offers":[{"title":"Pack of 1","offer_id":56993023656323,"sku":"108238","price":3.52,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Lizis_Original_Granola_Breakfast_Cereal_-_400g__11055.1755511113.1280.1280.jpg?v=1764948786"},{"product_id":"products-lizi-s-organic-granola-nuts-seeds-350g-html","title":"Lizi's Organic Granola Nuts \u0026 Seeds - 350g","description":"\u003ch4\u003eToasted wholegrain oat, nut and seed granola, made using all organic ingredients\u003c\/h4\u003e\u003cp\u003eFor those that only want the best in life, Lizi's indulgent Organic granola contains the finest ingredients like toasted oats, nut and seeds. To avoid refined sugars, they roll these ingredients in black treacle and agave syrup, so you can have a breakfast that truly makes you feel a whole lot better. And of course, Lizis Original granola is GL tested for slow energy release.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSatisfying crunch\u003c\/li\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003eHigh in Fibre\u003c\/li\u003e\n\u003cli\u003eGL tested\u003c\/li\u003e\n\u003cli\u003eVegan Friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eWholegrain\u003cstrong\u003eOat\u003c\/strong\u003eFlakes (57%), Desiccated\u003cstrong\u003eCoconut\u003c\/strong\u003e, Nuts (8%) [\u003cstrong\u003eCashew Nut\u003c\/strong\u003ePieces,\u003cstrong\u003eAlmond\u003c\/strong\u003ePieces,\u003cstrong\u003eHazelnut\u003c\/strong\u003ePieces,\u003cstrong\u003ePistachio Nuts\u003c\/strong\u003e], Agave Syrup, Seeds (6%) [Pumpkin, Golden Linseeds, Sunflower], Rapeseed Oil, Concentrated Apple Juice, Black Treacle\u003c\/p\u003e\u003cp\u003eAllergens in\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003eThe Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Milk, Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product\u003c\/p\u003e\u003ch4\u003eNutritional Information\u003c\/h4\u003e\u003ctable border=\"0\" frame=\"border\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003ctd\u003ePer 50g portion\u003c\/td\u003e\n\u003ctd\u003e%*RI per portion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1963kJ \/ 469kcal\u003c\/td\u003e\n\u003ctd\u003e982kJ \/ 235kcal\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e22.2g\u003c\/td\u003e\n\u003ctd\u003e11.8g\u003c\/td\u003e\n\u003ctd\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e53g\u003c\/td\u003e\n\u003ctd\u003e26.5g\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e10.9g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.4g\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e*RI = Reference Intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003cp\u003eAverage 7 portions per pack\u003c\/p\u003e\u003ch4\u003e\u003cspan\u003eServing Suggestion\u003c\/span\u003e\u003c\/h4\u003e\u003cp\u003eDelicious on its own with yogurt or milk - add fresh fruit and you have the one of the greatest-tasting breakfast around.\u003c\/p\u003e\u003cp\u003eStore in a cool place. Reseal bag after use.\u003c\/p\u003e","brand":"Lizi's","offers":[{"title":"Pack of 1","offer_id":56993024213379,"sku":"108246","price":3.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Lizis_Organic_Granola_Nuts_Seeds_-_350g__77825.1755516903.1280.1280.jpg?v=1764948789"},{"product_id":"products-lizi-s-treacle-pecan-granola-400g-html","title":"Lizi's Treacle \u0026 Pecan Granola - 400g","description":"\u003ch4\u003eTreacle flavoured topped with Pecan nut pieces\u003c\/h4\u003e\u003cp\u003eToasted pecan nuts and rich black treacle give you a moment of indulgence each morning. This sumptuous pair is joined by toasted oats, pumpkin seeds, linseeds, and desiccated coconut to deliver a breakfast full of fibre and slow-release energy, keeping you satisfied until lunch.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSatisfying crunch\u003c\/li\u003e\n\u003cli\u003eLight texture\u003c\/li\u003e\n\u003cli\u003eGut-friendly fibre\u003c\/li\u003e\n\u003cli\u003eSupports heart health\u003c\/li\u003e\n\u003cli\u003eVegan Friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eWholegrain\u003cstrong\u003eOat\u003c\/strong\u003eFlakes (52%), Rapeseed Oil, Seeds (8%) [Pumpkin, Sunflower, Golden Linseed], Desiccated\u003cstrong\u003eCoconut\u003c\/strong\u003e, Fructose,\u003cstrong\u003ePecan Nut\u003c\/strong\u003ePieces (5%), Black Treacle (3%), Chicory Fibre, Natural Flavouring\u003c\/p\u003e\u003cp\u003eAllergens in\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003eThe Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Milk, Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product\u003c\/p\u003e\u003ch4\u003eNutritional Information\u003c\/h4\u003e\u003ctable border=\"0\" frame=\"border\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003ctd\u003ePer 50g portion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2082kJ \/ 499kcal\u003c\/td\u003e\n\u003ctd\u003e1041kJ \/ 249kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e27.8g\u003c\/td\u003e\n\u003ctd\u003e13.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e7g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which trans\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e48.2g\u003c\/td\u003e\n\u003ctd\u003e24.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e12.6g\u003c\/td\u003e\n\u003ctd\u003e6.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.9g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.06g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003eAverage 8 portions per pack\u003c\/p\u003e\u003ch4\u003e\u003cspan\u003eServing Suggestion\u003c\/span\u003e\u003c\/h4\u003e\u003cp\u003eDelicious on its own with yogurt or milk - add fresh fruit and you have the one of the greatest-tasting breakfast around.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003eUse as dessert topping\u003c\/p\u003e\u003cp\u003eStore in a cool place. Reseal bag after use.\u003c\/p\u003e","brand":"Lizi's","offers":[{"title":"Pack of 1","offer_id":56993024442755,"sku":"108254","price":3.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Lizis_Treacle_Pecan_Granola_-_400g__98053.1755519167.1280.1280.jpg?v=1764948793"},{"product_id":"products-lizi-s-high-protein-granola-nuts-seeds-350g-html","title":"Lizi's High Protein Granola Nuts \u0026 Seeds - 350g","description":"\u003ch4\u003eLizi's High Protein granola is perfect for those who live active lifestyles\u003c\/h4\u003e\u003cp\u003eLizi's high protein granola is great for an energy-filled breakfast or as a tasty post-workout snack. It's the perfect choice for those who embrace every day and live active lifestyles. Our high protein granola is suitable for vegetarians and vegans as we use vegetable protein, mainly from soya - something else that makes us a whole lot better. A 50g serving of Lizi's High Protein granola provides 27% of your daily protein requirements, which contributes to growth and maintenance of muscle mass, as part of a balanced and varied diet.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSatisfying crunch\u003c\/li\u003e\n\u003cli\u003eHigh in Protein\u003c\/li\u003e\n\u003cli\u003eGut-friendly fibre\u003c\/li\u003e\n\u003cli\u003eSupports heart health\u003c\/li\u003e\n\u003cli\u003eVegan Friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eWholegrain\u003cstrong\u003eOat\u003c\/strong\u003eFlakes (37%), Soya Protein Crispies (\u003cstrong\u003eSoya\u003c\/strong\u003eProtein Isolate, Rice Semolina,\u003cstrong\u003eSoya\u003c\/strong\u003eFlour, Salt), Soya Protein Flakes (\u003cstrong\u003eSoya\u003c\/strong\u003eProtein Isolate, Rice Flour,\u003cstrong\u003eOat\u003c\/strong\u003eFlour,\u003cstrong\u003eBarley\u003c\/strong\u003eFlour, Brown Rice Syrup), Concentrated Apple Juice, Pumpkin Seeds (7%), Rapeseed Oil, Nuts (5%) [\u003cstrong\u003eAlmond\u003c\/strong\u003ePieces,\u003cstrong\u003eWalnut\u003c\/strong\u003ePieces],\u003cstrong\u003eOat\u003c\/strong\u003eBran, Black Treacle, Chicory Fibre, Desiccated Coconut, Fructose, Natural Flavouring\u003c\/p\u003e\u003cp\u003eAllergens in\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003eThe Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Milk, Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product\u003c\/p\u003e\u003ch4\u003eNutritional Information\u003c\/h4\u003e\u003ctable border=\"0\" frame=\"border\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003ctd\u003ePer 50g portion\u003c\/td\u003e\n\u003ctd\u003e%*RI per portion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1854kJ \/ 442kcal\u003c\/td\u003e\n\u003ctd\u003e927kJ \/ 221kcal\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e17.6g\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e40.7g\u003c\/td\u003e\n\u003ctd\u003e20.4g\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e10.3g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26.9g\u003c\/td\u003e\n\u003ctd\u003e13.5g\u003c\/td\u003e\n\u003ctd\u003e27%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.81g\u003c\/td\u003e\n\u003ctd\u003e0.41g\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e*RI = Reference Intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003cp\u003eAverage 7 portions per pack\u003c\/p\u003e\u003ch4\u003e\u003cspan\u003eServing Suggestion\u003c\/span\u003e\u003c\/h4\u003e\u003cp\u003eDelicious on its own with yogurt or milk - add fresh fruit and you have the one of the greatest-tasting breakfast around.\u003c\/p\u003e\u003cp\u003eStore in a cool place. Reseal bag after use.\u003c\/p\u003e","brand":"Lizi's","offers":[{"title":"Pack of 1","offer_id":56993024999811,"sku":"108262","price":3.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Lizis_High_Protein_Granola_Nuts_Seeds_-_350g__83575.1755520407.1280.1280.jpg?v=1764948801"},{"product_id":"products-lizi-s-gluten-free-granola-nuts-seeds-350g-html","title":"Lizi's Gluten Free Granola Nuts \u0026 Seeds - 350g","description":"\u003ch4\u003eFree from gluten, but high in taste, fibre, and other nutritional benefits\u003c\/h4\u003e\u003cp\u003eEnjoy perfectly toasted gluten-free rolled oats, nuts, seeds and desiccated coconut lavished with rich black treacle, for an indulgent, nutritious breakfast. Try pairing it with yoghurt, fruit or use it as a dessert topping - you wont be disappointed! As well as being gluten free, this granola is high in fibre to keep your digestive system in tip top shape and helps contribute to your overall health and mental wellbeing. Because all our products are GL tested, you know that you will be satisfied and energised right up until lunchtime.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSatisfying crunch\u003c\/li\u003e\n\u003cli\u003eLight texture\u003c\/li\u003e\n\u003cli\u003eGut-friendly fibre\u003c\/li\u003e\n\u003cli\u003eSupports heart health\u003c\/li\u003e\n\u003cli\u003eVegan Friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eGluten Free Oat Flakes (62%), Rapeseed Oil, Desiccated\u003cstrong\u003eCoconut\u003c\/strong\u003e, Seeds (6%) [Sunflower, Pumpkin, Golden Linseed], Nuts (6%) [\u003cstrong\u003eCashew Nut\u003c\/strong\u003ePieces,\u003cstrong\u003eWalnut\u003c\/strong\u003ePieces,\u003cstrong\u003eAlmond\u003c\/strong\u003ePieces,\u003cstrong\u003eHazelnut\u003c\/strong\u003ePieces], Fructose, Black Treacle, Chicory Fibre\u003c\/p\u003e\u003cp\u003eAllergens in\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003eThe Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Milk, Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product\u003c\/p\u003e\u003ch4\u003eNutritional Information\u003c\/h4\u003e\u003ctable border=\"0\" frame=\"border\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003ctd\u003ePer 50g portion\u003c\/td\u003e\n\u003ctd\u003e%*RI per portion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1957kJ \/ 469kcal\u003c\/td\u003e\n\u003ctd\u003e979kJ \/ 235kcal\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e22.7g\u003c\/td\u003e\n\u003ctd\u003e11.4g\u003c\/td\u003e\n\u003ctd\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e48.2g\u003c\/td\u003e\n\u003ctd\u003e24.1g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e12.5g\u003c\/td\u003e\n\u003ctd\u003e6.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.6g\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e*RI = Reference Intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003cp\u003eAverage 7 portions per pack\u003c\/p\u003e\u003ch4\u003e\u003cspan\u003eServing Suggestion\u003c\/span\u003e\u003c\/h4\u003e\u003cp\u003eDelicious on its own with yogurt or milk - add fresh fruit and you have the one of the greatest-tasting breakfast around.\u003c\/p\u003e\u003cp\u003eStore in a cool place. Reseal bag after use.\u003c\/p\u003e","brand":"Lizi's","offers":[{"title":"Pack of 1","offer_id":56993025163651,"sku":"108270","price":4.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Lizis_Gluten_Free_Granola_Nuts_Seeds_-_350g__29555.1755521000.1280.1280.jpg?v=1764948801"},{"product_id":"products-lizi-s-belgian-chocolate-granola-400g-html","title":"Lizi's Belgian Chocolate Granola - 400g","description":"\u003ch4\u003eThis chocolate granola is too good for the kids\u003c\/h4\u003e\u003cp\u003eDark, sumptuous Belgian chocolate paired with cocoa powder, vanilla, toasted oats, and a range of indulgent nuts and seeds provides the perfect balance of taste, texture and, of course, fibre. This means a bowl of Lizi's Belgian Chocolate granola will leave you savouring every decadent mouthful whether you're enjoying it at the start of your day, or as a chocolatey treat.\u003c\/p\u003e\u003cp\u003eIt's not sweet because real dark Belgian chocolate is used that is mostly cocoa solids to maximise the anti-oxidant effect of your breakfast. This bitter chocolate flavour goes wonderfully well with fresh fruits such as banana, pear or blueberries that will turn your breakfast into a healthy indulgent treat. Or use your imagination to create healthy, chocolaty desserts.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSatisfying crunch\u003c\/li\u003e\n\u003cli\u003eLight texture\u003c\/li\u003e\n\u003cli\u003eGut-friendly fibre\u003c\/li\u003e\n\u003cli\u003eSupports heart health\u003c\/li\u003e\n\u003cli\u003eVegan Friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eWholegrain\u003cstrong\u003eoat\u003c\/strong\u003eflakes (47%), rapeseed oil,\u003cstrong\u003enuts\u003c\/strong\u003e(7%) [\u003cstrong\u003ecashew\u003c\/strong\u003enut pieces, flaked\u003cstrong\u003ealmonds\u003c\/strong\u003e,\u003cstrong\u003ehazelnut\u003c\/strong\u003epieces,\u003cstrong\u003ewalnut\u003c\/strong\u003epieces], seeds (7%) [pumpkin, golden linseed, sunflower], fructose, desiccated\u003cstrong\u003ecoconut\u003c\/strong\u003e, Belgian dark chocolate (5%) [cocoa mass, sugar, fat-reduced cocoa powder, emulsifier:\u003cstrong\u003esoya\u003c\/strong\u003elecithin, natural flavouring], chicory fibre, cocoa powder, natural flavouring, cocoa extract.\u003c\/p\u003e\u003cp\u003eAllergens in\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003eThe Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Milk, Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product\u003c\/p\u003e\u003ch4\u003eNutritional Information\u003c\/h4\u003e\u003ctable border=\"0\" frame=\"border\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003ctd\u003ePer 50g portion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2078kJ \/ 498kcal\u003c\/td\u003e\n\u003ctd\u003e1039kJ \/ 249kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e28.7g\u003c\/td\u003e\n\u003ctd\u003e14.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e8.1g\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e22.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e11.2g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.7g\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e*RI = Reference Intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003cp\u003eAverage 8 portions per pack\u003c\/p\u003e\u003ch4\u003e\u003cspan\u003eServing Suggestion\u003c\/span\u003e\u003c\/h4\u003e\u003cp\u003eDelicious on its own with yogurt or milk - add fresh fruit and you have the one of the greatest-tasting breakfast around.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTip:\u003c\/strong\u003eUse as dessert topping\u003c\/p\u003e\u003cp\u003eStore in a cool place. Reseal bag after use.\u003c\/p\u003e","brand":"Lizi's","offers":[{"title":"Pack of 1","offer_id":56993025655171,"sku":"108278","price":3.7,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Lizis_Belgian_Chocolate_Granola_-_400g__51666.1755522643.1280.1280.jpg?v=1764948803"},{"product_id":"products-lizi-s-low-sugar-granola-nuts-seeds-400g-html","title":"Lizi's Low Sugar Granola Nuts \u0026 Seeds - 400g","description":"\u003ch4\u003eDeliciously crunchy ingredients with a burst of coconut sweetness\u003c\/h4\u003e\u003cp\u003eLow sugar doesn't mean you have to compromise on taste or texture. Our Low Sugar granola means a breakfast bowl brimming with perfectly toasted oats, creamy cashews, nutty hazelnuts and mild walnuts all rolled in rich black treacle to provide perfectly balanced flavour and fibre-filled crunch - all with less than 4% sugar. This granola will appeal to those who find other granola products too sweet or who are trying to reduce their sugar intake.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSatisfying crunch\u003c\/li\u003e\n\u003cli\u003eLight texture\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eLow sugar\u003c\/li\u003e\n\u003cli\u003eVegan Friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eWholegrain\u003cstrong\u003eOat\u003c\/strong\u003eFlakes (65%), Rapeseed Oil, Seeds (8%) [Pumpkin, Sunflower], Nuts (7%) [Whole\u003cstrong\u003eAlmonds\u003c\/strong\u003e,\u003cstrong\u003eHazelnut\u003c\/strong\u003ePieces], Crisped Rice (Rice Flour, Wheat Flour [\u003cstrong\u003eWheat\u003c\/strong\u003eFlour, Calcium Carbonate, Niacin, Iron, Thiamine], Malted\u003cstrong\u003eBarley\u003c\/strong\u003eFlour, Sunflower Oil), Toasted\u003cstrong\u003eCoconut\u003c\/strong\u003eChips, Black Treacle, Agave Syrup\u003c\/p\u003e\u003cp\u003eAllergens in\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003eThe Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Milk, Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product\u003c\/p\u003e\u003ch4\u003eNutritional Information\u003c\/h4\u003e\u003ctable border=\"0\" frame=\"border\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003ctd\u003ePer 50g portion\u003c\/td\u003e\n\u003ctd\u003e%*RI per portion\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2060kJ \/ 493kcal\u003c\/td\u003e\n\u003ctd\u003e1030kJ \/ 247kcal\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e25.5g\u003c\/td\u003e\n\u003ctd\u003e12.8g\u003c\/td\u003e\n\u003ctd\u003e18%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e48.5g\u003c\/td\u003e\n\u003ctd\u003e24.3g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8g\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003ctd\u003e17%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13.4g\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003ctd\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e*RI = Reference Intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003cp\u003eAverage 8 portions per pack\u003c\/p\u003e\u003ch4\u003e\u003cspan\u003eServing Suggestion\u003c\/span\u003e\u003c\/h4\u003e\u003cp\u003eDelicious on its own with yogurt or milk - add fresh fruit and you have the one of the greatest-tasting breakfast around.\u003c\/p\u003e\u003cp\u003eStore in a cool place. Reseal bag after use.\u003c\/p\u003e","brand":"Lizi's","offers":[{"title":"Pack of 1","offer_id":56993025884547,"sku":"108310","price":3.66,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Lizis_Low_Sugar_Granola_Ready-to-Eat_Breakfast_Cereal_-_400g__74721.1747298981.1280.1280.jpg?v=1764948808"},{"product_id":"products-bio-me-super-seedy-nutty-gut-loving-granola-360g-html","title":"Bio\u0026Me Super Seedy \u0026 Nutty Gut-Loving Granola - 360g","description":"\u003cp\u003eIdeal for crunchy granola lovers, our classic favourite has all the supercharged seediness and nuttiness a granola can muster. Best served with a dollop of yoghurt and a handful of berries. Or simply as a go-to nibble throughout the day. Your happy tastebuds and healthy gut will go nuts for it!\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePrebiotic*\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eWholegrain\u003cstrong\u003eOats\u003c\/strong\u003e(37%), Seeds (15%) (Sunflower, Pumpkin, Hemp, Brown Linseed, Chia), Dates, Vegetable Fibres (Chickpea, Maize), Extra Virgin Olive Oil, Skin On\u003cstrong\u003eAlmonds\u003c\/strong\u003e(4%), Chicory Root Fibre, Dried Carrot, Puffed Sorghum, Skin On\u003cstrong\u003eHazelnuts\u003c\/strong\u003e(3%), Quinoa, Puffed Chickpeas, (1%), Vanilla Bean Extract.\u003c\/p\u003e\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eStore in a cool, dry place. Eat within a month once opened. Although we doubt it will last that long! Yum.\u003c\/p\u003e\u003ch4\u003eAdvisory information\u003c\/h4\u003e\u003cp\u003eFor allergens, see ingredients in bold. May contain traces of other nuts. While we don't use wheat (a gluten-containing grain) in our products, our bakery does handle wheat so unfortunately we're not currently suitable for coeliacs.\u003c\/p\u003e\u003cp\u003e*This granola contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePackaging may vary\u003c\/em\u003e\u003c\/p\u003e","brand":"Bio\u0026Me","offers":[{"title":"Default Title","offer_id":56993445183875,"sku":"114330","price":3.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/46b9a8bf-527a-4691-889b-8f928587d1f4__70308.1677146005.1280.1280.jpg?v=1764952299"},{"product_id":"products-bio-me-apple-cinnamon-gut-loving-granola-360g-html","title":"Bio\u0026Me Apple \u0026 Cinnamon Gut-Loving Granola - 360g","description":"\u003cp\u003eSome things are just meant to be - and this delectable pairing is a match made in plant-based heaven. A palate party of delicate sweetness from the apple, combined with the perfect dusting of cinnamon. It takes a granola expert to get this balance right - and that would be us!\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePrebiotic*\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eWholegrain\u003cstrong\u003eOats\u003c\/strong\u003e(45%), Seeds (9%) (Pumpkin, Sunflower, Brown Linseed, Chia), Vegetable Fibres (Chickpea, Maize), Dates, Extra Virgin Olive Oil, Puffed Sorghum, Chicory Root Fibre, Dried Apple (4%), Dried Carrot, Skin On\u003cstrong\u003eAlmonds\u003c\/strong\u003e, Quinoa, Puffed Chickpeas, Cinnamon (1%), Vanilla Bean Extract\u003c\/p\u003e\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eStore in a cool, dry place. Eat within a month once opened. Although we doubt it will last that long! Yum.\u003c\/p\u003e\u003ch4\u003eAdvisory information\u003c\/h4\u003e\u003cp\u003eFor allergens, see ingredients in bold. May contain traces of other nuts. While we don't use wheat (a gluten-containing grain) in our products, our bakery does handle wheat so unfortunately we're not currently suitable for coeliacs.\u003c\/p\u003e\u003cp\u003e*This granola contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePackaging may vary\u003c\/em\u003e\u003c\/p\u003e","brand":"Bio\u0026Me","offers":[{"title":"Default Title","offer_id":56993445249411,"sku":"114331","price":3.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/57224c16-c7f4-4c64-8390-b1297f64652b__48964.1677146005.1280.1280.jpg?v=1764952300"},{"product_id":"products-bio-me-super-berry-gut-loving-granola-360g-html","title":"Bio\u0026Me Super Berry Gut-Loving Granola - 360g","description":"\u003cp\u003eA vibrant bowl of gut-goodness, naturally sweetened by the sprinkling of raspberries, strawberries and blueberries. With its irresistible crunch and steller sensation on the tastebuds, this plant-based granola will brighten up any morning. Did we mention it turns your milk pink? We told you it was super.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePrebiotic*\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eWholegrain\u003cstrong\u003eOats\u003c\/strong\u003e(50%), Seeds (10%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Dates, Vegetable Fibres (Chickpea, Maize), Chicory Root Fibre, Extra Virgin Olive Oil, Puffed Sorghum, Skin On\u003cstrong\u003eAlmonds\u003c\/strong\u003e, Quinoa, Dried Carrot, Puffed Lentils, Freeze Dried Berries (2%) (Raspberry, Strawberry, Blueberry), Dried Beetroot (1%), Beetroot and Carrot Extract, Natural Flavourings.\u003c\/p\u003e\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eStore in a cool, dry place. Eat within a month once opened. Although we doubt it will last that long! Yum.\u003c\/p\u003e\u003ch4\u003eAdvisory information\u003c\/h4\u003e\u003cp\u003eFor allergens, see ingredients in bold. May contain traces of other nuts. While we don't use wheat (a gluten-containing grain) in our products, our bakery does handle wheat so unfortunately we're not currently suitable for coeliacs.\u003c\/p\u003e\u003cp\u003e*This granola contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePackaging may vary\u003c\/em\u003e\u003c\/p\u003e","brand":"Bio\u0026Me","offers":[{"title":"Default Title","offer_id":56993445282179,"sku":"114332","price":3.93,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/e89b88ef-a231-4f57-ba64-7058b4c6b688__75907.1677146005.1280.1280.jpg?v=1764952301"},{"product_id":"products-bio-me-cocoa-hazelnut-gut-loving-granola-360g-html","title":"Bio\u0026Me Cocoa \u0026 Hazelnut Gut-Loving Granola - 360g","description":"\u003cp\u003eThis beautifully indulgent granola evokes all the joy of a chocolaty cereal, with absolutely none of the added sugar. Paired crunchingly well with 15 different whole grains, nuts and seeds, this lip-smackingly good granola will have you singing from the rooftops. P.S. Yes, it's perfect for big kids too!\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePrebiotic*\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eWholegrain\u003cstrong\u003eOats\u003c\/strong\u003e(47%), Seeds (9%) (Sunflower, Pumpkin, Brown Linseed, Chia), Dates, Vegetable Fibres (Chickpea, Maize), Chicory Root Fibre, Extra Virgin Olive Oil, Puffed Sorghum, Skin on\u003cstrong\u003eHazelnuts\u003c\/strong\u003e(3%), Cocoa Powder (2%), Raisins, Quinoa, Dried Carrot, Puffed Lentils, Natural Flavourings.\u003c\/p\u003e\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eStore in a cool, dry place. Eat within a month once opened. Although we doubt it will last that long! Yum.\u003c\/p\u003e\u003ch4\u003eAdvisory information\u003c\/h4\u003e\u003cp\u003eFor allergens, see ingredients in bold. May contain traces of other nuts. While we don't use wheat (a gluten-containing grain) in our products, our bakery does handle wheat so unfortunately we're not currently suitable for coeliacs.\u003c\/p\u003e\u003cp\u003e*This granola contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePackaging may vary\u003c\/em\u003e\u003c\/p\u003e","brand":"Bio\u0026Me","offers":[{"title":"Default Title","offer_id":56993445446019,"sku":"114333","price":3.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/8d2afc78-be75-43bc-926b-a19d76e8655b__39209.1677146006.1280.1280.jpg?v=1764952307"},{"product_id":"products-bio-me-low-sugar-naturally-gut-loving-granola-360g-html","title":"Bio\u0026Me Low Sugar, Naturally Gut-Loving Granola - 360g","description":"\u003cp\u003eYour search for the perfect low-sugar granola ends here! With a softer biscuity crunch, this scrummy low-sugar granola makes an ideal breakfast or snack for those who prefer a more subtle sweetness. Packed with 15 plant-based foods (like all our granolas!) and plenty of fibre, you're getting all the gut goodness without having to compromise on flavour. A win-win, we'd say!\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePrebiotic*\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eWholegrain\u003cstrong\u003eOats\u003c\/strong\u003e(44%), Seeds (10%) (Pumpkin, Sunflower, Brown Linseed, Chia),\u003cstrong\u003eNuts\u003c\/strong\u003e(8%) (\u003cstrong\u003eWalnuts\u003c\/strong\u003e,\u003cstrong\u003eAlmonds\u003c\/strong\u003e), Vegetable Fibres (Chickpea, Maize), Extra Virgin Olive Oil, Puffed Sorghum, Chicory Root Fibre, Dates, Coconut, Quinoa, Dried Carrot, Puffed Chickpeas, Natural Flavourings, Vanilla Bean Extract.\u003c\/p\u003e\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eStore in a cool, dry place. Eat within a month once opened. Although we doubt it will last that long! Yum.\u003c\/p\u003e\u003ch4\u003eAdvisory information\u003c\/h4\u003e\u003cp\u003eFor allergens, see ingredients in bold. May contain traces of other nuts. While we don't use wheat (a gluten-containing grain) in our products, our bakery does handle wheat so unfortunately we're not currently suitable for coeliacs.\u003c\/p\u003e\u003cp\u003e*This granola contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePackaging may vary\u003c\/em\u003e\u003c\/p\u003e","brand":"Bio\u0026Me","offers":[{"title":"Default Title","offer_id":56993445544323,"sku":"114334","price":3.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/f0a85921-8b38-4fe1-8f9f-f497b41ca5a6__83872.1677146006.1280.1280.jpg?v=1764952310"},{"product_id":"products-bio-me-cashew-almond-gluten-free-granola-350g-html","title":"Bio\u0026Me Cashew \u0026 Almond Gluten Free Granola - 350g","description":"\u003cp\u003eWe've taken the smoothest nuts on offer and combined them with our super-satisfying crunchy base, creating a gluten-free granola to charm tastebuds and tummies galore. It's a plant-packed prebiotic* bowl of nuttiness that'll have you reaching for that spoon time and time again. Yum!\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003ePrebiotic*\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eGluten Free Wholegrain\u003cstrong\u003eOats\u003c\/strong\u003e(59%), Dates, Chicory Root Fibre, Seeds (5%) Pumpkin, Sunflower, Brown Linseed),\u003cstrong\u003eNuts\u003c\/strong\u003e(4%) (Skin On\u003cstrong\u003eAlmonds\u003c\/strong\u003e, Cashew\u003cstrong\u003eNuts\u003c\/strong\u003e), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Quinoa, Natural Flavourings.\u003c\/p\u003e\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eStore in a cool, dry place. Eat within a month once opened. Although we doubt it will last that long! Yum.\u003c\/p\u003e\u003ch4\u003eAdvisory information\u003c\/h4\u003e\u003cp\u003eFor allergens, see ingredients in bold. May contain traces of other nuts. While we don't use wheat (a gluten-containing grain) in our products, our bakery does handle wheat so unfortunately we're not currently suitable for coeliacs.\u003c\/p\u003e\u003cp\u003e*This granola contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePackaging may vary\u003c\/em\u003e\u003c\/p\u003e","brand":"Bio\u0026Me","offers":[{"title":"Default Title","offer_id":56993445577091,"sku":"114336","price":4.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/bb3bbe2c-b2a2-424e-bef7-2432bbfe79b3__94569.1677146007.1280.1280.jpg?v=1764952311"},{"product_id":"products-bio-me-berry-burst-gluten-free-granola-350g-html","title":"Bio\u0026Me Berry Burst Gluten Free Granola - 350g","description":"\u003cp\u003ePack a fruity punch every morning with this lively bowl of berry goodness. Home to our legendary crunch, this gluten-free granola boldly benefits from all the natural sweetness of cherries, strawberries and blackcurrants. A delicious wake-up call guaranteed to put a smile on your face.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003ePrebiotic*\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eGluten Free Wholegrain\u003cstrong\u003eOats\u003c\/strong\u003e(59%), Chicory Root Fibre, Dates, Seeds (6%) (Sunflower, Pumpkin, Brown Linseed), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice,\u003cstrong\u003eCashew Nuts\u003c\/strong\u003e, Freeze Dried Berries (1.5%) (Strawberry, Blackcurrant, Cherry), Dried Beetroot, Quinoa, Beetroot and Carrot Extract, Natural Flavourings.\u003c\/p\u003e\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eStore in a cool, dry place. Eat within a month once opened. Although we doubt it will last that long! Yum.\u003c\/p\u003e\u003ch4\u003eAdvisory information\u003c\/h4\u003e\u003cp\u003eFor allergens, see ingredients in bold. May contain traces of other nuts. While we don't use wheat (a gluten-containing grain) in our products, our bakery does handle wheat so unfortunately we're not currently suitable for coeliacs.\u003c\/p\u003e\u003cp\u003e*This granola contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePackaging may vary\u003c\/em\u003e\u003c\/p\u003e","brand":"Bio\u0026Me","offers":[{"title":"Default Title","offer_id":56993445642627,"sku":"114337","price":4.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/47cd9f26-91e5-4955-af02-5ae8234f4e7c__72023.1677146007.1280.1280.jpg?v=1764952311"},{"product_id":"products-bio-me-apple-cinnamon-gut-loving-porridge-pot-html","title":"Bio\u0026Me Apple \u0026 Cinnamon Gut-Loving Porridge Pot","description":"\u003cp\u003ePerfect for those mornings the alarm didn't go off (wink!), our on-the-go handy porridge pots have got you covered. Made with the finest British rolled oats and brought to life with deliciously succulent apple pieces and a dusting of cinnamon. Packed with 13 plant-based foods and prebiotics, you'll never have to miss out on a gut-loving breakfast again. You're welcome!\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePrebiotic*\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eWholegrain\u003cstrong\u003eOats\u003c\/strong\u003e(37%), Coconut Milk Powder, Dates, Seeds (Sunflower, Chia, (Salvia Hispanica), Brown Linseed), Ground\u003cstrong\u003eAlmonds\u003c\/strong\u003e, Apple (5%), Chicory Root Fibre, Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Cinnamon (1%).\u003c\/p\u003e\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eAdd boiling water to the marked line, stir, and leave for 3 minutes. Simples.\u003c\/p\u003e\u003ch4\u003eAdvisory information\u003c\/h4\u003e\u003cp\u003eFor allergens, see ingredients in bold. May contain traces of other nuts. While we don't use wheat (a gluten-containing grain) in our products, our bakery does handle wheat so unfortunately we're not currently suitable for coeliacs.\u003c\/p\u003e\u003cp\u003e*This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePackaging may vary\u003c\/em\u003e\u003c\/p\u003e","brand":"Bio\u0026Me","offers":[{"title":"Default Title","offer_id":56993445970307,"sku":"114338","price":1.1,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/d55f3b98-669a-4c98-9741-7443a96cbef2__24110.1677146007.1280.1280.jpg?v=1764952316"},{"product_id":"products-bio-me-oats-plenty-super-seedy-nutty-porridge-400g-html","title":"Bio\u0026Me Oats \u0026 Plenty Super Seedy \u0026 Nutty Porridge - 400g","description":"\u003cp\u003eIdeal for porridge lovers who like a crunch, our classic favourite has all the supercharged seediness and nuttiness a porridge can muster. Made with 14 of your 30 weekly diverse plant-based foods (which we call plant points) and prebiotic* fibres to help your mighty microbes thrive - we reckon your happy tastebuds and healthy gut will go nuts for it!\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePrebiotic*\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eWholegrain\u003cstrong\u003eOats\u003c\/strong\u003e(57%), Seeds (12%) (Sunflower, Pumpkin, Chia (Salvia Hispanica), Brown Linseed),\u003cstrong\u003eNuts\u003c\/strong\u003e(8%) (Ground\u003cstrong\u003eAlmonds\u003c\/strong\u003e, Ground\u003cstrong\u003eHazelnuts\u003c\/strong\u003e), Dates, Chicory Root Fibre, Raisins, Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Natural Flavouring\u003c\/p\u003e\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eFor the right mix of ingredients in every bowl, give the box a little shake.\u003c\/p\u003e\u003cp\u003eAs our porridge contains so many diverse, natural ingredients, it may take a minute or two longer than other porridges to cook. But as they say, \"good things come to those who wait\". Serves 1 - or 2 not quite so hungry - people.\u003c\/p\u003e\u003cp\u003eMicrowave - From Ambient: Shake the pack and pour up to 50g of porridge and 180ml milk of choice into a microwaveable bowl and give a good stir. Cook on full power (800W) for 2 1\/2-3 minutes. Remove, stir, and leave for a minute or so to thicken.\u003c\/p\u003e\u003cp\u003eHob - From Ambient: Shake the pack and pour up to 50g of porridge and 180ml milk of choice into a saucepan and give a good stir. Bring to a boil and simmer for 2 mins, stirring occasionally. Serve immediately - yum, yum.\u003c\/p\u003e\u003ch4\u003eAdvisory information\u003c\/h4\u003e\u003cp\u003eFor allergens, see ingredients in bold. May contain traces of other nuts. While we don't use wheat (a gluten-containing grain) in our products, our bakery does handle wheat so unfortunately we're not currently suitable for coeliacs.\u003c\/p\u003e\u003cp\u003e*This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePackaging may vary\u003c\/em\u003e\u003c\/p\u003e","brand":"Bio\u0026Me","offers":[{"title":"Default Title","offer_id":56993446035843,"sku":"114342","price":2.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/dcd46eac-91b0-4ead-a1bf-80a09c925e97__54474.1677146009.1280.1280.jpg?v=1764952319"},{"product_id":"products-bio-me-oats-plenty-apple-cinnamon-porridge-400g-html","title":"Bio\u0026Me Oats \u0026 Plenty Apple \u0026 Cinnamon Porridge - 400g","description":"\u003cp\u003eSome things are just meant to be - and this delectable pairing is a match made in plant-based heaven. A palate party of delicate sweetness from the apple, combined with the perfect dusting of cinnamon. It takes a porridge expert to get this balance right - and that would be us!\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePrebiotic*\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eVegan friendly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eWholegrain\u003cstrong\u003eOats\u003c\/strong\u003e(63%), Seeds (Sunflower, Chia (Salvia Hispanica), Brown Linseed), Dates, Chicory Root Fibre, Ground\u003cstrong\u003eAlmonds\u003c\/strong\u003e, Apple (4%), Quinoa Flakes, Buckwheat Flakes, Dried Carrot, Coconut Flour, Cinnamon (1%)\u003c\/p\u003e\u003ch4\u003eDirections\u003c\/h4\u003e\u003cp\u003eFor the right mix of ingredients in every bowl, give the box a little shake.\u003c\/p\u003e\u003cp\u003eAs our porridge contains so many diverse, natural ingredients, it may take a minute or two longer than other porridges to cook. But as they say, \"good things come to those who wait\". Serves 1 - or 2 not quite so hungry - people.\u003c\/p\u003e\u003cp\u003eMicrowave - From Ambient: Shake the pack and pour up to 50g of porridge and 180ml milk of choice into a microwaveable bowl and give a good stir. Cook on full power (800W) for 2 1\/2-3 minutes. Remove, stir, and leave for a minute or so to thicken.\u003c\/p\u003e\u003cp\u003eHob - From Ambient: Shake the pack and pour up to 50g of porridge and 180ml milk of choice into a saucepan and give a good stir. Bring to a boil and simmer for 2 mins, stirring occasionally. Serve immediately - yum, yum.\u003c\/p\u003e\u003ch4\u003eAdvisory information\u003c\/h4\u003e\u003cp\u003eFor allergens, see ingredients in bold. May contain traces of other nuts. While we don't use wheat (a gluten-containing grain) in our products, our bakery does handle wheat so unfortunately we're not currently suitable for coeliacs.\u003c\/p\u003e\u003cp\u003e*This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePackaging may vary\u003c\/em\u003e\u003c\/p\u003e","brand":"Bio\u0026Me","offers":[{"title":"Default Title","offer_id":56993446101379,"sku":"114343","price":2.86,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/0bba3d2d-9c42-44ba-b200-f6ae34cd6621__74908.1677146010.1280.1280.jpg?v=1764952321"},{"product_id":"products-keto-hana-coconut-almond-keto-granola-300g-html","title":"Keto Hana Coconut \u0026 Almond Keto Granola - 300g","description":"\u003ch4\u003eKeto breakfast, sorted - the way it should be. Effortless.\u003c\/h4\u003e\u003ch4\u003eWE ARE ALL ABOUT INGREDIENTS\u003c\/h4\u003e\u003cp\u003eWe love ingredients that burst with rich nutritional content and taste incredible. In fact we're so proud of them weve listed them in big capital letters... right on the front of our pouches. We believe in long-term food choices. Eating a clean, healthy diet shouldnt be temporary. Free from Gluten\u0026amp;Grain, Plant Based, Paleo, just 1.1g net Carbs, High Protein\u0026amp;fully Keto compliant.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCHOOSY \\ CH-Z (adj): fastidiously selective\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe pick ingredients our bodies love. We let them flourish with a gentle bake, or by leaving them raw. With the nutrients undisturbed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCLEAN \\ KLIN (adj): morally uncontaminated; pure; innocent.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe never, ever, use refined sugars or preservatives. Clean keto: near zero carbs, good fats, and mostly plants.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINDULGE \\ UHN-DUHLJ (verb): to satisfy (a desire); give oneself up to\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEating clean every day, has to be a pleasure. Our dark art is tricking our palates into thinking were eating naughty.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKETO \\ KEY-TOE (noun): low carb | high fat\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIngredients can energise, or make us sluggish. Ingredients inspire, or irritate. For us, keto is about feeling incredible. We don't \"diet\".\u003c\/p\u003e\u003ch4 class=\"h4 accordion__title\"\u003eHow do we calculate our net carbs?\u003c\/h4\u003e\u003cp\u003eNet carbs = Carbs minus fibre minus polyols.\u003c\/p\u003e\u003cp\u003eFibre and polyols are not digestible, so aren't counted towards you daily carb count for keto. In the UK, fibre is already subtracted from the carb figure on the label (unlike the US). 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We like it with berries. You could just eat it straight out of the bag. Whatever you do, stop worrying about your macros at breakfast and get on with the day.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Keto Hana","offers":[{"title":"Pack of 1","offer_id":56993511244163,"sku":"103042","price":6.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/04341f6f-d88f-411d-b560-e5f2a7634780__32452.1701254483.1280.1280.jpg?v=1764953179"},{"product_id":"products-keto-hana-cinnamon-keto-granola-300g-html","title":"Keto Hana Cinnamon Keto Granola - 300g","description":"\u003ch4\u003eKeto breakfast, sorted - the way it should be. Effortless.\u003c\/h4\u003e\u003ch4\u003eWE ARE ALL ABOUT INGREDIENTS\u003c\/h4\u003e\u003cp\u003eWe love ingredients that burst with rich nutritional content and taste incredible. In fact we're so proud of them weve listed them in big capital letters... right on the front of our pouches. We believe in long-term food choices. Eating a clean, healthy diet shouldnt be temporary. Free from Gluten\u0026amp;Grain, Plant Based, Paleo, just 1.1g net Carbs, High Protein\u0026amp;fully Keto compliant.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCHOOSY \\ CH-Z (adj): fastidiously selective\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe pick ingredients our bodies love. We let them flourish with a gentle bake, or by leaving them raw. With the nutrients undisturbed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCLEAN \\ KLIN (adj): morally uncontaminated; pure; innocent.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe never, ever, use refined sugars or preservatives. Clean keto: near zero carbs, good fats, and mostly plants.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINDULGE \\ UHN-DUHLJ (verb): to satisfy (a desire); give oneself up to\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEating clean every day, has to be a pleasure. 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So you just have to take the carb number and subtract the polyols.\u003c\/p\u003e\u003ch4 class=\"h4 accordion__title\"\u003eWhat are the benefits of keto?\u003c\/h4\u003e\u003cp\u003ePeople talk about a whole variety of benefits from eating keto, but here are some of our favourites:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ean increase and stabilisation of energy levels (kill the afternoon lull...)\u003c\/li\u003e\n\u003cli\u003edecreased hunger\u003c\/li\u003e\n\u003cli\u003ea drop in blood sugar levels and some other bio markers\u003c\/li\u003e\n\u003cli\u003eimprovements in mental clarity\u003c\/li\u003e\n\u003cli\u003eweight loss\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOf course, there is more than one way to do keto and everyone will react differently.\u003c\/p\u003e\u003cdiv\u003e\u003cdiv\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eAlmonds\u003c\/strong\u003e\u003cspan\u003e(19%), coconut (19%), sunflower seeds (19%), pumpkin seeds (19%),\u003c\/span\u003e\u003cstrong\u003ehazelnuts\u003c\/strong\u003e\u003cspan\u003e(7%), sweetener: erythritol*\u0026amp;steviol glycosides**, coconut oil, cinnamon\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e*naturally found in fruit\u003c\/span\u003e\u003cspan\u003e**only the most delicious part of the stevia plant\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAllergens in\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggestion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStart your day with cinnamon, like every day was Christmas.\u003c\/span\u003eThrow it on some yoghurt, or throw some (nut) milk on top. We like it with berries. You could just eat it straight out of the bag. Whatever you do, stop worrying about your macros at breakfast and get on with the day.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Keto Hana","offers":[{"title":"Pack of 1","offer_id":56993511342467,"sku":"103049","price":6.51,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/0bfb7ecc-f9dd-4e9e-a684-4af91307adf5__04563.1701254483.1280.1280.jpg?v=1764953177"},{"product_id":"products-keto-hana-wild-berry-keto-granola-300g-html","title":"Keto Hana Wild Berry Keto Granola - 300g","description":"\u003ch4\u003eKeto breakfast, sorted - the way it should be. Effortless.\u003c\/h4\u003e\u003ch4\u003eWE ARE ALL ABOUT INGREDIENTS\u003c\/h4\u003e\u003cp\u003eWe love ingredients that burst with rich nutritional content and taste incredible. In fact we're so proud of them weve listed them in big capital letters... right on the front of our pouches. We believe in long-term food choices. Eating a clean, healthy diet shouldnt be temporary. Free from Gluten\u0026amp;Grain, Plant Based, Paleo, just 1.1g net Carbs, High Protein\u0026amp;fully Keto compliant.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCHOOSY \\ CH-Z (adj): fastidiously selective\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe pick ingredients our bodies love. We let them flourish with a gentle bake, or by leaving them raw. With the nutrients undisturbed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCLEAN \\ KLIN (adj): morally uncontaminated; pure; innocent.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe never, ever, use refined sugars or preservatives. Clean keto: near zero carbs, good fats, and mostly plants.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINDULGE \\ UHN-DUHLJ (verb): to satisfy (a desire); give oneself up to\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEating clean every day, has to be a pleasure. Our dark art is tricking our palates into thinking were eating naughty.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKETO \\ KEY-TOE (noun): low carb | high fat\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIngredients can energise, or make us sluggish. Ingredients inspire, or irritate. For us, keto is about feeling incredible. We don't \"diet\".\u003c\/p\u003e\u003ch4 class=\"h4 accordion__title\"\u003eHow do we calculate our net carbs?\u003c\/h4\u003e\u003cp\u003eNet carbs = Carbs minus fibre minus polyols.\u003c\/p\u003e\u003cp\u003eFibre and polyols are not digestible, so aren't counted towards you daily carb count for keto. In the UK, fibre is already subtracted from the carb figure on the label (unlike the US). So you just have to take the carb number and subtract the polyols.\u003c\/p\u003e\u003ch4 class=\"h4 accordion__title\"\u003eWhat are the benefits of keto?\u003c\/h4\u003e\u003cp\u003ePeople talk about a whole variety of benefits from eating keto, but here are some of our favourites:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ean increase and stabilisation of energy levels (kill the afternoon lull...)\u003c\/li\u003e\n\u003cli\u003edecreased hunger\u003c\/li\u003e\n\u003cli\u003ea drop in blood sugar levels and some other bio markers\u003c\/li\u003e\n\u003cli\u003eimprovements in mental clarity\u003c\/li\u003e\n\u003cli\u003eweight loss\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOf course, there is more than one way to do keto and everyone will react differently.\u003c\/p\u003e\u003cdiv\u003e\u003cdiv\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eAlmonds\u003c\/strong\u003e\u003cspan\u003e(17%), coconut (17%), sunflower seeds (17%), pumpkin seeds (17%),\u003cstrong\u003ehazelnuts\u003c\/strong\u003e(7%), sweetener: erythritol*\u0026amp;steviol glycosides**, coconut oil, vanilla extract, wild blueberries (6%)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e*naturally found in fruit. **only the most delicious part of the stevia plant\u003c\/p\u003e\n\u003cp\u003eAllergens in\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggestion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStart your day with an energising boost of wild blueberries.\u003c\/span\u003eThrow it on some yoghurt, or throw some (nut) milk on top. We like it with berries. You could just eat it straight out of the bag. Whatever you do, stop worrying about your macros at breakfast and get on with the day.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Keto Hana","offers":[{"title":"Pack of 1","offer_id":56993511440771,"sku":"103050","price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/f97bbddd-b420-4665-9271-05f0b32c17da__99032.1701254483.1280.1280.jpg?v=1764953182"},{"product_id":"products-keto-hana-peanut-butter-keto-granola-300g-html","title":"Keto Hana Peanut Butter Keto Granola - 300g","description":"\u003ch4\u003eKeto breakfast, sorted - the way it should be. Effortless.\u003c\/h4\u003e\u003ch4\u003eWE ARE ALL ABOUT INGREDIENTS\u003c\/h4\u003e\u003cp\u003eWe love ingredients that burst with rich nutritional content and taste incredible. In fact we're so proud of them weve listed them in big capital letters... right on the front of our pouches. We believe in long-term food choices. Eating a clean, healthy diet shouldnt be temporary. Free from Gluten\u0026amp;Grain, Plant Based, Paleo, just 1.1g net Carbs, High Protein\u0026amp;fully Keto compliant.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCHOOSY \\ CH-Z (adj): fastidiously selective\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe pick ingredients our bodies love. We let them flourish with a gentle bake, or by leaving them raw. With the nutrients undisturbed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCLEAN \\ KLIN (adj): morally uncontaminated; pure; innocent.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe never, ever, use refined sugars or preservatives. Clean keto: near zero carbs, good fats, and mostly plants.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINDULGE \\ UHN-DUHLJ (verb): to satisfy (a desire); give oneself up to\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEating clean every day, has to be a pleasure. Our dark art is tricking our palates into thinking were eating naughty.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKETO \\ KEY-TOE (noun): low carb | high fat\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIngredients can energise, or make us sluggish. Ingredients inspire, or irritate. For us, keto is about feeling incredible. We don't \"diet\".\u003c\/p\u003e\u003ch4 class=\"h4 accordion__title\"\u003eHow do we calculate our net carbs?\u003c\/h4\u003e\u003cp\u003eNet carbs = Carbs minus fibre minus polyols.\u003c\/p\u003e\u003cp\u003eFibre and polyols are not digestible, so aren't counted towards you daily carb count for keto. In the UK, fibre is already subtracted from the carb figure on the label (unlike the US). So you just have to take the carb number and subtract the polyols.\u003c\/p\u003e\u003ch4 class=\"h4 accordion__title\"\u003eWhat are the benefits of keto?\u003c\/h4\u003e\u003cp\u003ePeople talk about a whole variety of benefits from eating keto, but here are some of our favourites:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ean increase and stabilisation of energy levels (kill the afternoon lull...)\u003c\/li\u003e\n\u003cli\u003edecreased hunger\u003c\/li\u003e\n\u003cli\u003ea drop in blood sugar levels and some other bio markers\u003c\/li\u003e\n\u003cli\u003eimprovements in mental clarity\u003c\/li\u003e\n\u003cli\u003eweight loss\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOf course, there is more than one way to do keto and everyone will react differently.\u003c\/p\u003e\u003cdiv\u003e\u003cdiv\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eAlmonds\u003c\/strong\u003e\u003cspan\u003e(18%), coconut (18%), sunflower seeds (18%), pumpkin seeds (18%),\u003c\/span\u003e\u003cstrong\u003ehazelnuts\u003c\/strong\u003e\u003cspan\u003e(7%), sweetener: erythritol*\u0026amp;steviol glycosides**, coconut oil,\u003c\/span\u003e\u003cstrong\u003epeanut flour\u003c\/strong\u003e\u003cspan\u003e(5%)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e*naturally found in fruit. **only the most delicious part of the stevia plant\u003c\/p\u003e\n\u003cp\u003eAllergens in\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggestion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNutty about nuts? Start your day with the satisfying crunch of our peanut butter granola.\u003c\/span\u003eThrow it on some yoghurt, or throw some (nut) milk on top. We like it with berries. You could just eat it straight out of the bag. Whatever you do, stop worrying about your macros at breakfast and get on with the day.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Keto Hana","offers":[{"title":"Pack of 1","offer_id":56993511997827,"sku":"103051","price":6.51,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/31dea5e6-cb8d-46c6-9a71-6e14dae6baa5__13395.1701254484.1280.1280.jpg?v=1764953186"},{"product_id":"products-keto-hana-raspberry-keto-granola-300g-html","title":"Keto Hana Raspberry Keto Granola - 300g","description":"\u003ch4\u003eKeto breakfast, sorted - the way it should be. Effortless.\u003c\/h4\u003e\u003ch4\u003eWE ARE ALL ABOUT INGREDIENTS\u003c\/h4\u003e\u003cp\u003eWe love ingredients that burst with rich nutritional content and taste incredible. In fact we're so proud of them weve listed them in big capital letters... right on the front of our pouches. We believe in long-term food choices. Eating a clean, healthy diet shouldnt be temporary. Free from Gluten\u0026amp;Grain, Plant Based, Paleo, just 1.1g net Carbs, High Protein\u0026amp;fully Keto compliant.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCHOOSY \\ CH-Z (adj): fastidiously selective\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe pick ingredients our bodies love. We let them flourish with a gentle bake, or by leaving them raw. With the nutrients undisturbed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCLEAN \\ KLIN (adj): morally uncontaminated; pure; innocent.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe never, ever, use refined sugars or preservatives. Clean keto: near zero carbs, good fats, and mostly plants.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINDULGE \\ UHN-DUHLJ (verb): to satisfy (a desire); give oneself up to\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEating clean every day, has to be a pleasure. Our dark art is tricking our palates into thinking were eating naughty.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKETO \\ KEY-TOE (noun): low carb | high fat\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIngredients can energise, or make us sluggish. Ingredients inspire, or irritate. For us, keto is about feeling incredible. We don't \"diet\".\u003c\/p\u003e\u003ch4 class=\"h4 accordion__title\"\u003eHow do we calculate our net carbs?\u003c\/h4\u003e\u003cp\u003eNet carbs = Carbs minus fibre minus polyols.\u003c\/p\u003e\u003cp\u003eFibre and polyols are not digestible, so aren't counted towards you daily carb count for keto. In the UK, fibre is already subtracted from the carb figure on the label (unlike the US). So you just have to take the carb number and subtract the polyols.\u003c\/p\u003e\u003ch4 class=\"h4 accordion__title\"\u003eWhat are the benefits of keto?\u003c\/h4\u003e\u003cp\u003ePeople talk about a whole variety of benefits from eating keto, but here are some of our favourites:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ean increase and stabilisation of energy levels (kill the afternoon lull...)\u003c\/li\u003e\n\u003cli\u003edecreased hunger\u003c\/li\u003e\n\u003cli\u003ea drop in blood sugar levels and some other bio markers\u003c\/li\u003e\n\u003cli\u003eimprovements in mental clarity\u003c\/li\u003e\n\u003cli\u003eweight loss\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOf course, there is more than one way to do keto and everyone will react differently.\u003c\/p\u003e\u003cdiv\u003e\u003cdiv\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eAlmonds\u003c\/strong\u003e\u003cspan\u003e(17%), coconut (17%), sunflower seeds (17%), pumpkin seeds (17%),\u003cstrong\u003ehazelnuts\u003c\/strong\u003e(6%), sweetener: erythritol*\u0026amp;steviol glycosides**, coconut oil, raspberries (9%)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e*naturally found in fruit. **only the most delicious part of the stevia plant\u003c\/p\u003e\n\u003cp\u003eAllergens in\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggestion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStart your day right with a bowl of raspberry goodness.\u003c\/span\u003eThrow it on some yoghurt, or throw some (nut) milk on top. We like it with berries. You could just eat it straight out of the bag. Whatever you do, stop worrying about your macros at breakfast and get on with the day.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Keto Hana","offers":[{"title":"Pack of 1","offer_id":56993512128899,"sku":"103052","price":6.51,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/7a460d8c-f637-4bce-b119-1bc406b88a8b__14963.1701254484.1280.1280.jpg?v=1764953189"},{"product_id":"products-keto-hana-coconut-almond-plant-based-keto-granola-300g-html","title":"Keto Hana Coconut \u0026 Almond (Plant Based) Keto Granola - 300g","description":"\u003ch4\u003eKeto breakfast, sorted - the way it should be. Effortless.\u003c\/h4\u003e\u003ch4\u003eWE ARE ALL ABOUT INGREDIENTS\u003c\/h4\u003e\u003cp\u003eWe love ingredients that burst with rich nutritional content and taste incredible. In fact we're so proud of them weve listed them in big capital letters... right on the front of our pouches. We believe in long-term food choices. Eating a clean, healthy diet shouldnt be temporary. Free from Gluten\u0026amp;Grain, Plant Based, Paleo, just 1.1g net Carbs, High Protein\u0026amp;fully Keto compliant.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCHOOSY \\ CH-Z? (adj): fastidiously selective\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe pick ingredients our bodies love. We let them flourish with a gentle bake, or by leaving them raw. With the nutrients undisturbed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCLEAN \\ KLI?N (adj): morally uncontaminated; pure; innocent.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe never, ever, use refined sugars or preservatives. Clean keto: near zero carbs, good fats, and mostly plants.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINDULGE \\ UHN-DUHLJ (verb): to satisfy (a desire); give oneself up to\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEating clean every day, has to be a pleasure. Our dark art is tricking our palates into thinking were eating naughty.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKETO \\ KEY-TOE (noun): low carb | high fat\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIngredients can energise, or make us sluggish. Ingredients inspire, or irritate. For us, keto is about feeling incredible. We don't \"diet\".\u003c\/p\u003e\u003ch4\u003eHow do we calculate our net carbs?\u003c\/h4\u003e\u003cp\u003eNet carbs = Carbs minus fibre minus polyols.\u003c\/p\u003e\u003cp\u003eFibre and polyols are not digestible, so aren't counted towards you daily carb count for keto. In the UK, fibre is already subtracted from the carb figure on the label (unlike the US). So you just have to take the carb number and subtract the polyols.\u003c\/p\u003e\u003ch4\u003eWhat are the benefits of keto?\u003c\/h4\u003e\u003cp\u003ePeople talk about a whole variety of benefits from eating keto, but here are some of our favourites:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ean increase and stabilisation of energy levels (kill the afternoon lull...)\u003c\/li\u003e\n\u003cli\u003edecreased hunger\u003c\/li\u003e\n\u003cli\u003ea drop in blood sugar levels and some other bio markers\u003c\/li\u003e\n\u003cli\u003eimprovements in mental clarity\u003c\/li\u003e\n\u003cli\u003eweight loss\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOf course, there is more than one way to do keto and everyone will react differently.\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eAlmonds\u003c\/strong\u003e(19%), coconut (19%), sunflower seeds (19%), pumpkin seeds (19%),\u003cstrong\u003ehazelnuts\u003c\/strong\u003e(7%), sweetener: erythritol*\u0026amp;steviol glycosides**, coconut oil\u003c\/p\u003e\u003cp\u003e*naturally found in fruit **only the most delicious part of the stevia plant\u003c\/p\u003e\u003cp\u003eAllergens in\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSuggestion\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThrow it on some yoghurt, or throw some (nut) milk on top. We like it with berries. You could just eat it straight out of the bag. Whatever you do, stop worrying about your macros at breakfast and get on with the day.\u003c\/p\u003e","brand":"Keto Hana","offers":[{"title":"Pack of 1","offer_id":56993512292739,"sku":"115142","price":6.51,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/62f0789b-cf75-4bb4-9910-dd38c4c09154__69722.1701342408.1280.1280.jpg?v=1764953192"},{"product_id":"products-keto-hana-cocoa-keto-granola-300g-html","title":"Keto Hana Cocoa Keto Granola - 300g","description":"\u003ch4\u003eKeto breakfast, sorted - the way it should be. Effortless.\u003c\/h4\u003e\u003ch4\u003eWE ARE ALL ABOUT INGREDIENTS\u003c\/h4\u003e\u003cp\u003eWe love ingredients that burst with rich nutritional content and taste incredible. In fact we're so proud of them weve listed them in big capital letters... right on the front of our pouches. We believe in long-term food choices. Eating a clean, healthy diet shouldnt be temporary. Free from Gluten\u0026amp;Grain, Plant Based, Paleo, just 1.1g net Carbs, High Protein\u0026amp;fully Keto compliant.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCHOOSY \\ CH-Z? (adj): fastidiously selective\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe pick ingredients our bodies love. We let them flourish with a gentle bake, or by leaving them raw. With the nutrients undisturbed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCLEAN \\ KLI?N (adj): morally uncontaminated; pure; innocent.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe never, ever, use refined sugars or preservatives. Clean keto: near zero carbs, good fats, and mostly plants.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINDULGE \\ UHN-DUHLJ (verb): to satisfy (a desire); give oneself up to\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEating clean every day, has to be a pleasure. Our dark art is tricking our palates into thinking were eating naughty.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKETO \\ KEY-TOE (noun): low carb | high fat\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIngredients can energise, or make us sluggish. Ingredients inspire, or irritate. For us, keto is about feeling incredible. We don't \"diet\".\u003c\/p\u003e\u003ch4\u003eHow do we calculate our net carbs?\u003c\/h4\u003e\u003cp\u003eNet carbs = Carbs minus fibre minus polyols.\u003c\/p\u003e\u003cp\u003eFibre and polyols are not digestible, so aren't counted towards you daily carb count for keto. In the UK, fibre is already subtracted from the carb figure on the label (unlike the US). So you just have to take the carb number and subtract the polyols.\u003c\/p\u003e\u003ch4\u003eWhat are the benefits of keto?\u003c\/h4\u003e\u003cp\u003ePeople talk about a whole variety of benefits from eating keto, but here are some of our favourites:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ean increase and stabilisation of energy levels (kill the afternoon lull...)\u003c\/li\u003e\n\u003cli\u003edecreased hunger\u003c\/li\u003e\n\u003cli\u003ea drop in blood sugar levels and some other bio markers\u003c\/li\u003e\n\u003cli\u003eimprovements in mental clarity\u003c\/li\u003e\n\u003cli\u003eweight loss\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOf course, there is more than one way to do keto and everyone will react differently.\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eAlmonds\u003c\/strong\u003e(18%), coconut (18%), sunflower seeds (18%), pumpkin seeds (18%),\u003cstrong\u003ehazelnuts\u003c\/strong\u003e(7%), sweetener: erythritol*\u0026amp;steviol glycosides**, coconut oil, cocoa powder\u003c\/p\u003e\u003cp\u003e*naturally found in fruit **only the most delicious part of the stevia plant\u003c\/p\u003e\u003cp\u003eAllergens in\u003cstrong\u003ebold\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSuggestion\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStart your day with cocoa. Put yourself in a good mood. Throw it on some yoghurt, or throw some (nut) milk on top. We like it with berries. You could just eat it straight out of the bag. Whatever you do, stop worrying about your macros at breakfast and get on with the day.\u003c\/p\u003e","brand":"Keto Hana","offers":[{"title":"Pack of 1","offer_id":56993512423811,"sku":"115143","price":6.51,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/f710fb4f-21e3-4a81-bb49-e7a4c4737858__37170.1701342409.1280.1280.jpg?v=1764953194"},{"product_id":"products-keto-hana-vanilla-himalayan-pink-salt-keto-granola-300g-html","title":"Keto Hana Vanilla \u0026 Himalayan Pink Salt Keto Granola - 300g","description":"\u003ch4\u003eKeto breakfast, sorted - the way it should be. Effortless.\u003c\/h4\u003e\u003ch4\u003eWE ARE ALL ABOUT INGREDIENTS\u003c\/h4\u003e\u003cp\u003eWe love ingredients that burst with rich nutritional content and taste incredible. In fact we're so proud of them weve listed them in big capital letters... right on the front of our pouches. We believe in long-term food choices. Eating a clean, healthy diet shouldnt be temporary. Free from Gluten\u0026amp;Grain, Plant Based, Paleo, just 1.1g net Carbs, High Protein\u0026amp;fully Keto compliant.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCHOOSY \\ CH-Z? (adj): fastidiously selective\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe pick ingredients our bodies love. We let them flourish with a gentle bake, or by leaving them raw. With the nutrients undisturbed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCLEAN \\ KLI?N (adj): morally uncontaminated; pure; innocent.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe never, ever, use refined sugars or preservatives. Clean keto: near zero carbs, good fats, and mostly plants.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINDULGE \\ UHN-DUHLJ (verb): to satisfy (a desire); give oneself up to\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEating clean every day, has to be a pleasure. Our dark art is tricking our palates into thinking were eating naughty.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKETO \\ KEY-TOE (noun): low carb | high fat\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIngredients can energise, or make us sluggish. Ingredients inspire, or irritate. For us, keto is about feeling incredible. We don't \"diet\".\u003c\/p\u003e\u003ch4\u003eHow do we calculate our net carbs?\u003c\/h4\u003e\u003cp\u003eNet carbs = Carbs minus fibre minus polyols.\u003c\/p\u003e\u003cp\u003eFibre and polyols are not digestible, so aren't counted towards you daily carb count for keto. In the UK, fibre is already subtracted from the carb figure on the label (unlike the US). 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Throw it on some yoghurt, or throw some (nut) milk on top. We like it with berries. You could just eat it straight out of the bag. Whatever you do, stop worrying about your macros at breakfast and get on with the day.\u003c\/p\u003e","brand":"Keto Hana","offers":[{"title":"Default Title","offer_id":56993512751491,"sku":"115159","price":26.06,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Keto_Hana_Mix_Pack_1_-_Raspberry_Cinnamon_PB_Plant_Based_Coconut__38179.1701343646.1280.1280.jpg?v=1764953200"},{"product_id":"products-keto-hana-mix-pack-2-raspberry-cinnamon-peanut-butter-coconut-almond-html","title":"Keto Hana Mix Pack 2 - Raspberry, Cinnamon, Peanut Butter \u0026 Coconut \u0026 Almond","description":"\u003ch4\u003eKeto breakfast, sorted - the way it should be. 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Throw it on some yoghurt, or throw some (nut) milk on top. We like it with berries. You could just eat it straight out of the bag. Whatever you do, stop worrying about your macros at breakfast and get on with the day.\u003c\/p\u003e","brand":"Keto Hana","offers":[{"title":"Default Title","offer_id":56993512817027,"sku":"115160","price":26.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7837\/0237\/files\/Keto_Hana_Mix_Pack_2_-_Raspberry_Cinnamon_Peanut_Butter_Coconut_Almond__89365.1701343756.1280.1280.jpg?v=1764953201"},{"product_id":"products-keto-hana-mixed-8-pack-html","title":"Keto Hana Mixed 8 Pack","description":"\u003ch4\u003eKeto breakfast, sorted - the way it should be. Effortless.\u003c\/h4\u003e\u003ch4\u003eWE ARE ALL ABOUT INGREDIENTS\u003c\/h4\u003e\u003cp\u003eWe love ingredients that burst with rich nutritional content and taste incredible. In fact we're so proud of them weve listed them in big capital letters... right on the front of our pouches. We believe in long-term food choices. Eating a clean, healthy diet shouldnt be temporary. Free from Gluten\u0026amp;Grain, Plant Based, Paleo, just 1.1g net Carbs, High Protein\u0026amp;fully Keto compliant.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCHOOSY \\ CH-Z? (adj): fastidiously selective\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe pick ingredients our bodies love. We let them flourish with a gentle bake, or by leaving them raw. With the nutrients undisturbed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCLEAN \\ KLI?N (adj): morally uncontaminated; pure; innocent.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe never, ever, use refined sugars or preservatives. Clean keto: near zero carbs, good fats, and mostly plants.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINDULGE \\ UHN-DUHLJ (verb): to satisfy (a desire); give oneself up to\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEating clean every day, has to be a pleasure. Our dark art is tricking our palates into thinking were eating naughty.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKETO \\ KEY-TOE (noun): low carb | high fat\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIngredients can energise, or make us sluggish. Ingredients inspire, or irritate. For us, keto is about feeling incredible. We don't \"diet\".\u003c\/p\u003e\u003ch4\u003eHow do we calculate our net carbs?\u003c\/h4\u003e\u003cp\u003eNet carbs = Carbs minus fibre minus polyols.\u003c\/p\u003e\u003cp\u003eFibre and polyols are not digestible, so aren't counted towards you daily carb count for keto. In the UK, fibre is already subtracted from the carb figure on the label (unlike the US). 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Vegan friendly and high in fibre.\u003c\/p\u003e\u003cp\u003eBoka has a simple mission we will always be transparent about whats in our products and we will only sell products that display all green traffic lights on the front of our packs.\u003c\/p\u003e\u003ch4\u003eWhat does this mean?\u003c\/h4\u003e\u003cp\u003eThe Food Standards Agency has created a nutritional traffic light system to help you at a glance see how good or bad a product is in regards to Fats, Sugar and Salt. We think all food companies should adopt this system to make it easy for you to help decide on your purchase. Here at Boka we use front of pack nutritional traffic lights on all of our range because we have nothing to hide.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTHE GOOD NEWS IS WE ARE ALL GREEN. 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Our quinoa flakes are batch tested for gluten using the ELISA method.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSuitable for the microwave\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli\u003eDairy free\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eQuinoa Flakes*\u003c\/p\u003e\u003cp\u003e*Certified Organic Ingredients\u003c\/p\u003e\u003cp\u003eAllergens in\u003cstrong\u003ebold.\u003c\/strong\u003eNot suitable for\u003cstrong\u003eSoya\u003c\/strong\u003eor\u003cstrong\u003eNut\u003c\/strong\u003eallergy sufferers due to manufacturing methods\u003c\/p\u003e\u003ch4\u003ePreparation\u003c\/h4\u003e\u003cp\u003e\u003cstrong\u003eHob:\u003c\/strong\u003eAdd 1\/3 cup quinoa flakes and one cup of boiling water, or your choice of milk, to a saucepan. Bring to a medium heat and stir gently for about 30 seconds until the flakes and liquid are thoroughly combined. Remove the saucepan from the heat and cover. 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