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Chris James 3R 3 Day Cleanse

Reviews (5)
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Chris James 3R is the new condensed cleanse of 3 days, delicious added to your juices and smoothies. It’s also a great quick fix if you feel you’ve overindulged and want to kick-start a healthy regime gradually.


Following the success of “12 Days” Cleanse, Chris James has created a condensed version called “3R” the 3 Day Cleanse. It’s a 3 day system which comes in a sachet powder formula making it easier to add the supplements to your juices, smoothies and soups.

Chris James 3R is easy to fit in around your normal day to day life and the sachet formula makes it easy to stick to when you’re on the go. It’s also a great quick fix if you feel you’ve overindulged and want to kick-start a healthy regime gradually.

It comes with 9 sachets. You take 3 a day. Delicious with fresh pressed juices and smoothies.

You will find a leaflet inside with some delicious recipe suggestions and tons of recipe ideas. There’s no need to hungry! Open box, open sachet, add to juice! It’s as simple as that!

Priced at an affordable £35, it’s a great quick fix and an easier introduction to “12 Days” if you’re cleansing for the first time. Apart from targeting the gut, this 3 Day Cleanse will assist in detoxifying other organs too. Results will leave you feeling less bloated, your skin more radiant, plus you’ll also notice how much better you sleep and how boosted your energy levels are.

So, if you have an event coming up, it could be a holiday or a wedding, and you need to lose a few kilos in a few days, you want to feel great when you go on holiday, and be mentally prepared try the “3R” 3 Day Cleanse.

Because of the exciting new natural ingredients used in “3R” such as prune fibre, turmeric, chia seeds, and ginger, it makes freshly pressed juices and smoothies taste even more delicious. So every time you use the sachets it is a new beautiful experience! “3R” can also be used as an everyday fibre. Take one sachet per day.

Thank you for my detox 3 day perfect to do before fashion week” Melissa Odabash

Ingredients each 10g sachet will provide per serving:

Prune Fibre 3000mg Linseed (Golden Flax) 1200mg Chia Seed 1120mg Psyllium (Plantago Ovata) Husk 1000mg L-Glutamine 1000mg Turmeric (Curcuma Longa) Root 500mg Dandelion (Taraxacum Officinale) Root 500mg Dandelion (Taraxacum Officinale) Leaf 400mg Pumpkin (Cucurbita Spp) Seeds 380mg Magnesium (Citrate) (32% Ec Nrv) 120mg Ginger (Zingiber Officinale) Root 100mg Contains 9 x 10g sachets.

Chris James always chooses the most fresh and natural ingredients, organic whenever possible.

Free from wheat, yeast, starch, gluten, lactose, soy, added colourings, sweeteners and preservatives. Suitable for vegetarians.

How to take 3R:

Day 1 – REMOVE. First day is Elimination Day. Cut out of all the unnatural products from the diet, including refined, and processed foods.

Day 2 – RESTORE. Second day is Raw. ie raw vegetables and salads, nuts etc.

Day 3 – RE-JUVENATE. Third day liquid juice & smoothie cleanse. (soup recipes for extra sustenance) Recipes and directions included in a small brochure.

Delivery information about colon cleanse product

Delivery Information

We know what a difference a speedy delivery makes and have a range of delivery options for you when you place your order.

Free Delivery When You Spend Over £50

We offer free standard delivery on orders over £50 in value to UK Mainland destinations.

Standard UK Delivery

Our Standard Delivery cost is £3.49.

Standard Delivery is available on orders on all mainland UK orders below 15kg. Deliveries will be made within 2-3 working days after you place your order [excluding Weekends] via Royal Mail. Please allow 7 full working days for your products to arrive.

If you are not around to accept your parcel, the carrier may leave it with a neighbour, or in a safe place (if they think it is safe to do so). A calling card will be left to let you know this has been done.

If the parcel can't be left in a safe place or with a neighbour, the carrier will take it back to the local depot, and leave you a card telling you how you can arrange redelivery.

Next Day Delivery (Mon - Fri)

Our Next Day Delivery (Mon - Fri) option is offered through DHL and only available for UK Mainland. It is priced at £5.95. The maximum weight per parcel is 30kg.

Channel Islands & Europe

Our delivery rates vary by destination and start from £4.95. The correct delivery charge will be displayed at checkout.

International colon cleansing product orders

International Orders

Our delivery rates dependent on the weight of your parcel and destination and start from £7.95. The correct delivery charge will be displayed at checkout.


Product Review(s) - 5 Reviews

My name is Erica, I’m 38 and I have a busy life with work and family. I decided to do the 3R Cleanse as I simply wanted to give my body a break from all the toxins we put in to it on a daily basis. I was slightly reserved about it as some of these detox programmes are a fad and don’t work but given the price point and the fact you can eat on it I decided to give it a go, so both myself and James started it on a Friday over that weekend. Day 1 was pretty easy, the food was really nice, Day 2 was very hard as we both suffered headaches and were very tired so we just listened to our bodies and rested. Day 3 was great, we both woke feeling full of energy and I had great fun making some soups too. We didn’t juice, we used our Nutribullet and we loved all the drinks we made. We didn’t follow the food to the letter but we kept within the parameters of foods allowed. I lost 3 pound and James lost 5 pound and am pleased to say it’s stayed off. I would recommend it to anyone who is short on time, wants something easy to follow and want to feel great at the end! I will be doing it again in a few months.

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I think that is a really good nutritional cleanse – I was surprised at how nice the 3R which comes in sachets tasted with my smoothies. To be hoenst I wasn’t expecting this. It tastes very natural, and made some of my favourite juice / smootie recipes taste even better. Although, I do have to say that it is much better if you have a shaker jar, so you can mix it all together. Whisking with a fork works, but takes forever. It’s very practical and I found the concertina booklet that comes with it really easy to take around with you. So, I was always referring to it on the move. I was never hungry as there are some great recipes too. All in all, I lost all of the flab around my tummy that I had put on in the last few months, and I felt very awake and alert afterwards. I will do this 3 day detox again, and am now tempted to do the 12 Day detox too. The reviews sound very good.

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Every January for the past 7 years religiously, after the inevitable excesses of Christmas feasting and drinking, I look forward to giving my body a well earned rest. I put 12 days in the diary and embark on Chris James’s ‘12 days’ Cleanse. Of course, I don’t drink alcohol or coffee. I eat mountains of fresh fruit and veg, with three days of juicing in the middle. Supported by the vitamins and supplements that come with the kit, I feel fantastic at the end of it! Alas, as the weeks move on the good intentions slip. with my busy hectic lifestyle it is all too easy to slip back into the old ways. At this point I remember how good I felt after the 12 days cleanse, but finding 12 days is often too much of a challenge! There is always a client lunch, drinks with friends, a birthday party to attend and so it doesn’t happen. However this year Chris launched 3R Cleanse which I have now done twice! I can easily find three days in my busy schedule to follow this mini cleanse, usually Monday – Wednesday. It’s easy – I carry the sachets around in my handbag and add them to fresh pressed juices and smoothies during the day. And I feel great! It breaks my bad eating cycle. I love the healthy recipes and juices. I am reminded that I like avocados, celery, olives, nuts and pulses! Who would have thought I would be detoxing just before the Christmas season- but I have and I feel wonderful and look better for it – I have my Christmas sparkle – and I can fit into my cocktail dress – thank you to 3R!!

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I have done James 12 Day programme before twice and it was fantastic! Really quite eye opening and I picked up so many healthy eating habits. I wanted to try this new product because a friend of mine had just completed it, and she was really impressed with it. I gave it a try – and I thought that the recipes were great (again!) and the sachets were easy to carry with me and add to my smoothies during the day. I hardly noticed any negative effects, and after 3 days I felt lighter and happier. Will definitely do again in the new year!

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The 3r cleanse is very easy to do and makes the smoothies and juices that I make very tasty. I would recommend it if you only have a few days and have a bit of weight around the tummy to get rid of like me. I had my best friend’s wedding coming up recently, and I wanted to look and feel fit for purpose! Did the job well – there are some excellent recipes in there. I will do this again in the New Year!

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