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Chris James 12 Day Detox

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More than just a Detox –Chris James' 12 day detox is a complete program of blood and tissue regeneration that combines the benefits of dietary guidance, mouth-watering recipes, and optimally enhanced high quality internal cleansers, which work to rejuvenate each and every organ, gland and tissue in the body, right down to the very last cell.


Chris James 12 Day Detox is the ultimate 12 day internal cleanse, designed to leave you noticeably more toned, healthier, radiantly alive, and glowing with confidence.

Prepare to be amazed by the results! The 12 day detox contains:


Hello Aloe:

Hello Aloe

A unique Aloe Vera leaf juice drink which provides a fantastically rich cocktail of vitamins, minerals and trace elements. Hello Aloe helps with regularity and increases protein absorption. It also helps to decrease the amount of unfriendly bacteria and yeast in your gut. Hello Aloe is full of anti-oxidants - natural immune enhancers which fight harmful free radicals in your body. Hello Aloe also increases collagen synthesis and skin elasticity.




An advanced everyday formula that's anti-ageing...from the inside out! Rich in antioxidants, designed to help defuse free radicals, fight off cell oxidation, and damaged tissue. Includes a full complement of vitamins and trace minerals. All wrapped up in heart-healthy Co-Enzyme Q10.


Brilliant Biotic:

Brilliant Biotic

Each capsule contains an optimal 3 billion premium pure micro-beauties for the bowel, designed to optimise your gut health and support your digestive function. Each capsule enhances nutrient absorption and immune function, and enables the probiotics to re-colonise the intestine speedily. Real health and beauty begins in the gut.


Gorgeous Greens:

Gorgeous Greens

For the mind and body to function optimally, it is important to maintain the correct balance of acidity versus alkalinity. Gorgeous Greens is a unique blend of chlorophyll rich green foods, containing spirulina and chlorella, and seaweed. Together they can help to strengthen the immune system, help with bowel regularity, and restore PH balance. Being Phytonutrient and antioxidant dense Gorgeous Greens can help to defuse free radicals and support your skin to fight aging, and look beautiful!


Buddhi Bath:

Buddhi Bath

Indulge yourself in this intensely magical experience of the Detoxifying Himilayan Crystal Salt.This unique blend of penetrating Himalayan salt, and detoxifying essential oils, not only softens your skin, and soothes tired muscles, but also replenishes and rejuvenates your mind, body and spirit. Not for consumption.

Avoid contact with eyes


Why do the Chris James 12 day detox?

Chris James 12 Day Detox

With our environment contaminated beyond precedence, our bodies can become quickly overburdened by modern lifestyles. The use of preservatives and additives in our food, chemically contaminated air and water, the toxicity we create in our bodies through incomplete digestion, and the use of medicinal drugs have all contributed to the increase of toxicity in our body and impacted on the quality of our lives. The toxicity of the human body cannot be corrected by injections, western invasive surgery or any hastily contrived remedies – the one and only way to counteract self-toxification is by selfdetoxification.

Fortunately, a systematic detox can be done simply, quickly, and efficiently.

There are several Detox products currently in the marketplace today, promising various health benefits, from Weight Loss to Increased energy Levels. The Chris James 12 Day Detox™ has been voted as the best Detox product on the market in the national Press and in various health pages, basically for doing what it says on the tin. It has been specifically designed for you to fit-in with your working life, so that you can immediately begin to feel its positive effects in your life, without having to disappear off to remote places spending thousands of dollars in the process!


What is The Chris James 12 Day Detox?

The program has been divided into four easy to follow phases:

Days 1 - 3 Preparation phase

Days 1-3 Preparation phase: Preparation is the key to a successful detox. Make sure that you have a juicer in your kitchen, and look at the options for buying the freshest fruit and vegetables - organic if available.

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Days 4 – 6 Pre-purification phase

Days 4–6 Pre-purification phase: During pre-purification we start to streamline our diet, we can follow the guidelines in the brochure in orderto condition our body for optimum cleansing for the power phase

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Days 7 – 9 Power Phase

Days 7–9 Power Phase: This is the time you really go for it and eliminate those toxins BIG TIME!! You will need to plan ahead for the Power phase, making sure that this stage of the Detox is undertaken in a period of relative calm i.e, when you haven't got 10 back to back meetings! A weekend, or a quieter patch at work should be ideal. Clients usually do the Power phase from Friday through to Sunday or from Saturday through to Monday

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Days 9 – 12 Maintenance Phase

Days 9–12 Maintenance Phase: By now you would have completed the Power phase, eliminating a vast amount of toxic waste and given your digestive system a full service. Your eyes will be clear and sparkling, your skin glowing, your mind refreshed, and your energy levels increased…feels amazing doesn't it!

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What will I be provided with?

Detox Pack

Your Detox Pack will include:

  • A comprehensive booklet, written by Chris James which includes nutritional guidelines, some fantastic detox recipes for breakfast, lunch, dinner and snacks! So good in fact that you will never feel like you are detoxing! And all the help & advice you need during this detox.
  • A unique combination of the highest grade supplements and cleansing agents, expertly sourced from around the world using Chris James invaluable knowledge of Yoga, detoxification, and ayurveda
  • A user-friendly day-by-day plan with an easy to follow programme.

Chris James 12 Day Detox Stocked In UK's Top Department Stores...Now Also Available At Vitamin Planet

Liberty London Urban Retreat at Harrods

"12 Days" Cleanse is not a quick fix that sees you working towards your beach-toned body only to go back to bad habits after the Cleanse! Instead it's the start of a long term life plan.


The Chris James 12 Day Detox™ Benefits

Before we hand you over to read about what past clients have experienced with the Detox, from our experience we believe that you will experience some of the following benefits:

Physical Benefits

  • Physical Benefits In just 12 Days the programme gives you an easy digestion with regular bowel movements - with a fully functional and healthy digestive system you can remain physically fit and mentally active for your entire life.
  • The 12 Day programme will help you to lose a dress size and shed your spare tyre! Past clients have reported loosing anything from 7 to 20 lbs during this detox.
  • In just 12 Days the programme will give you sound sleep and you will feel refreshed on awakening.
  • The 12 Day programme will make your skin clearer, people will comment on how great you look!
  • The programme will help you to move cellulite and water retention
Health Benefits

Health Benefits

  • The programme strengthens the immune system and purifies the bodily tissues, making you less susceptible to colds and viruses.
  • On a physical level, when the blood and tissues of the body have been purged of poisons, degeneration is arrested, and the body's natural healing mechanisms repair the damage and restore optimal health to the whole system.

Energetic Benefits

  • The detoxification programme will help you to overcome lethargy - You will notice a 100% increase in your vitality, and you will experience a more youthful exuberance.
  • Do you remember how you used to feel when you woke up when you were about 10, full of energy, clear headed, and ready to go? - This is the continuing effect of the 12 Day Detox.

Mental Benefits

  • In just 12 Days the Detox programme will make you feel clear headed and relaxed.
  • This programme will make you feel mentally sharper throughout the day, this means that you will not have to rely on caffeine to get you through the day.

Emotional Benefits

  • Emotionally we are able to let go of a huge amount of baggage as we let go of its physical counterpart. As our energetic levels change and we encourage and attract greater positivity into our lives.

Transformational Benefits

  • The Chris James 12 Day Detox™ will be for many the most powerfully purifying endeavour of your life and a truly life changing experience. You will continue to benefit from the detox long after the maintenance phase.
  • In just 12 days the detox will help to educate you about correct eating and drinking, and your whole attitude to food and what you put into your system.
  • This detoxification programme will also greatly increase confidence and help you to make positive changes in your life, with all the knowledge and support that you need to move forward.

Chris James 12 Day Detox in the Press

The Chris James 12 Day Detox has been rocketed into the headlines and has been recognized for the rejuvenation effects it has on the mind & body and it It has quickly become a favorite amongst the headline breakers

Chris James 12 Day Detox in the Press

It works!

First-hand use by Grazia Beauty Editor Angelica Hermon. Reported she struggled with will-power but at the end of 12 days she had an overall feeling of hip and healthiness. Experiencing an attraction to healthier foods and felt more energetic. She definitely felt a bit leaner and highly recommends the Cleanse.

the guardian the guardian

First hand use by 'facegoop' team in 'The Guardian' recommends "Do the whole 12 days for best results". They didn't manage to finish the detox, and only did it for 9 days so missed out the cleanse part of the detox. By day 9 the userlost 2.5kg (5.5lb), an inch off their waist and 1% of body fat. Skin wasalso clear and radiant. Was left feeling clear-headed and productive, but regrets not finishing the plan as will always wonder what other benefits would have been experienced.


Who is Chris James?

Chris James

Chris James is a well-respected and sought after name on theinternational yoga circuit, he combines teaching yoga and meditation with an unrelenting passion for health and nutrition seeing them as essential elements of an individual's wellbeing.

He regularly contributes to a variety of health and fitness magazines as well as a national newspapers on a variety of topics including wellbeing and yoga. Chris has been practicing for 14 years and specialises in teaching yoga and remedial yoga therapy across the world.

Chris studied yoga in the foothills of the Indian Himalayas at Rishikesh, known as the City of Temples and renowned for yoga and meditation. He then furthered his study at the Krishnamacharya Yoga Mandiram in Chennai. Krishnamacharya was an influential Indian Yoga teacher, healer and scholar and believed Yoga to be India's greatest gift to the world. Chris left India completely inspired and destined to become a teacher himself. Chris was certified by the British Wheel of Yoga.

Chris' interest in Kriya Yoga or the Yoga of the internal cleansings and nutrition started in India. He quickly came to understand the direct link between what we eat, what our bodies are able to absorb, and our long term health.

For Chris we are not just what we eat, we are what we can 'absorb' and 'assimilate.'

"I will inspire you to transform the relationship you have with yourself and your own lifestyle. I will increase your energy levels by 100%, cleanse your system, and help you to feel lighter, more relaxed and clear headed, stronger, and more connected to yourself. In short I will make you feel 10 years younger!"

Chris James


Real Life Reviews

Phoebe Potter

After having enjoyed the festive period a little too much and followed by a whole week of birthday celebrations, by mid January I was desperate to return to my healthy eating routine.

So to get myself back on the right track, I gave my very first detox/cleanse a go and started the "12 Days" Cleanse, by Chris James. I was really excited to start the cleanse but also slightly apprehensive as I really wasn't sure what to expect, would it be impossible to follow? would I be hungry all the time? would it even do anything? you can imagine the rest.

The purpose of the 12 day program is to reduce acid forming foods in the diet, including meat, dairy, bread, pasta, alcohol and caffeine and replace them with alkaline ones in order to get the foods functioning at optimum level. The cleanse is split into 4 stages, which made it really easy to keep motivated and on track.

Whilst on the cleanse, I started each morning with hot lemon and water and lots of different supplements, it definitely took a couple of days to get used to take so many supplements but once I had adjusted it wasn't so bad. For the first half of the cleanse I was mainly eating porridge and smoothies for breakfast, LOTS of veg, grains and salads for lunch and dinner and then fruit or nuts for snacking. So in actual fact it wasn't too restricting and I could eat as much as I wanted as long as it was in my allowed list. With the 12 Day programme came clear guidelines on which foods you could and couldn't eat along with Chris's own recommended recipes, so you always knew what you should be eating and when.

A couple of days in and I definitely noticed that my cravings had lessened. I was saying 'no' to chocolate, cakes and biscuits in the office, which for me was groundbreaking and I felt more alert and even lighter. I think I saw the most difference in the first couple of days and I definitely did feel more toned. By the juicing phase of the cleanse (days 6-9), things did become more difficult and I completely see why Chris recommends doing this phase over a quiet weekend if possible. During this point of "12Days" cleanse I did begin to feel quite tired and with a very busy job and social life it was hard to keep on track. It's also worth mentioning that throughout the cleanse I had to prep all my meals in advance and be super organised. There were many trips to the supermarket to stock up on fresh produce and although this wasn't something I personally minded, it's just something to keep in mind if you want to give the cleanse a go yourself.

Now having completed the cleanse, I'd say I was happy with the results and it was a real eye opener on how certain foods can make you feel and can impact the body. I definitely felt more toned and had more energy. What I really liked though was the fact that I felt I learnt a lot about food and how it impacts my body...

I'll be honest and say my eating has gone back downhill a bit in comparison to what it was like whilst I was on cleanse but as we all know life on the go can mean that making the right choices can be challenging. I would definitely recommend "12Days" cleanse to others and now that I know exactly what to expect, I'd love to try it again when perhaps I can enjoy a more peaceful and restful 12 days.

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Leanne Ballato

Being pregnant in 2013, the discipline I had for healthy food choices during that journey was impeccable. This was soon shattered when baby came along in jan 2014. Biscuits, cake, cheese, pizza and alcohol were now back on the menu and the weight soon crept up, and this was in addition to the weight that I had gained during pregnancy. I couldn't fit into my jeans which was depressing and god forbid trying on work suits! "12 days" was my saviour which I am eternally grateful to a very dear friend of mine for introducing me to the plan.

Thanks to "12 Days" my mind was clear and switched on and my thoughts were no longer muddled. My weight which had plateaued after the baby had reduced and I could fit into my jeans no problem. Whilst I did do some exercise during the 12 days it was not over the top and the weight dropped off in just 12 days. So fast. What a result. After struggling for many months trying to reduce my weight I now felt great. Normal again!

I was amazed at how eating lovely nutritious food could make you lose weight without starving, the 12 Day Menu Guide which comes with the product is excellent, full of great recipes, and I was really amazed at how nice the meals and juices were.

I thought that I was a healthy person up until the birth of my daughter, but I have now become more aware of healthy options, especially utilising gluten free/ dairy free and meat free options, I found this very interesting indeed.

I even tried and ended up loving skin brushing – which I thought was going to be a complete bore!

I thoroughly recommend "12days" to anyone and have not stopped talking about it to all my mummy friends.....Clarity of mind, increased memory, motivation, weight loss, clear skin, and feeling alive. It is incredible how being mindful for less than a fortnight can change your life!!

Thank you soooo much for stocking this amazing product!!

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Liz Mckeon

I had read about "12 Days" in the Press initially and about the healthy lifestyle that Chris promotes. I checked out the website, and on meeting Chris at a show in the UK, I decided this was the ideal way to kick start a new approach to my wellbeing and overall health. Chris James is a walking ad for his 12 day detox - white retinas, glowing skin, with charisma to match!

With a very hectic work schedule my attention to my diet and exercise regimes had taken a back seat for a long time, "12 days" was the perfect way to get back on track, putting myself in the driving seat of my own well being. I had been experiencing fatigued and stressed for some time.

I found "12 Days" very comprehensive with an easy to follow 12 day manual, it was all very manageable, despite the fact that I was very busy at the time.

"12 Days" made me feel like I had regained control of my lifestyle. At the end of the 12 days I realised that from now on, taking care of myself has got to be my top priority in order to function at optimum levels. I felt great and ready to keep going with a balanced diet. Some of Chris recipes are surprisingly delicious. Surprising, because I did not think that detox / cleanse recipes were supposed to be delicious!

I was really surprised by the fact that during the 12 days, I didn't have any sugar cravings. I have a sweet tooth, which had been over indulged for a long time.

I struggled with the number of supplements you have to take on a couple of days, but I understand now that during the Power Phase that this is quite necessary.

I would recommend "12 days" because it works! I have promised myself that it will definitely be an part of my health regime every 4-6 months. Not to be missed!

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Delivery information about colon cleanse product

Delivery Information

We know what a difference a speedy delivery makes and have a range of delivery options for you when you place your order.

Free Delivery When You Spend Over £50

We offer free standard delivery on orders over £50 in value to UK Mainland destinations.

Standard UK Delivery

Our Standard Delivery cost is £3.49.

Standard Delivery is available on orders on all mainland UK orders below 15kg. Deliveries will be made within 2-3 working days after you place your order [excluding Weekends] via Royal Mail. Please allow 7 full working days for your products to arrive.

If you are not around to accept your parcel, the carrier may leave it with a neighbour, or in a safe place (if they think it is safe to do so). A calling card will be left to let you know this has been done.

If the parcel can't be left in a safe place or with a neighbour, the carrier will take it back to the local depot, and leave you a card telling you how you can arrange redelivery.

Next Day Delivery (Mon - Fri)

Our Next Day Delivery (Mon - Fri) option is offered through DHL and only available for UK Mainland. It is priced at £5.95. The maximum weight per parcel is 30kg.

Channel Islands & Europe

Our delivery rates vary by destination and start from £4.95. The correct delivery charge will be displayed at checkout.

International colon cleansing product orders

International Orders

Our delivery rates dependent on the weight of your parcel and destination and start from £7.95. The correct delivery charge will be displayed at checkout.


Product Review(s) - 5 Reviews

Chris’ Detox Programme is quick and simple to follow and tailored for modern life. I could still work, look after my family and be with friends. I didn’t need to disappear to a remote place! His recipes are easy and delicious, and I found it all relatively pain free! I feel clear, light, bouncy and healthy

13 of 15 people found this review Helpful. Did you? Yes | No

The 12 Day Chris James Urban Detox is ideal for those who over eat and under-exercise, feel sluggish, bloated, and overweight, and people who always seem to be ‘catching’ colds because their immune systems need boosting.

18 of 47 people found this review Helpful. Did you? Yes | No

Thrilled to bits!! Start today, and see the results. I lost 14lbs in 12 days. Its easy to follow, no excuses for anyone with a busy schedule you do have time to do this! You wont get bored or hungry. My fridge has never looked so healthy, I am sure my insides reflect this. I would recommend this to anyone.

20 of 23 people found this review Helpful. Did you? Yes | No

I was initially surprised at how much my system changed and improved over the detox period. From feeling generally lethargic and suffering from excess post-Christmas, the detox left me feeling much more revitalised and energised. I found I was sleeping better, I was more awake and felt mentally sharper throughout the day and didn’t have to rely on caffeine to get me through the late afternoons as I had in the past! It allowed me also to reassess my relationship with food and restructure my diet and approach to eating which I will continue to use long after the detox period has finished. The resulting effects of this were my skin was clearer, I had lost weight and encouragingly people commented on how well I looked. I’d highly recommend anyone who is looking to give their system a ‘reboot’ and revitalise themselves to give the detox a go and find out the benefits for themselves.

9 of 10 people found this review Helpful. Did you? Yes | No

Lighter, nimbler, more flexible, better senses, in summary I feel 10 years younger! I have lost a staggering 8lb, having been made to feel wonderful as a consequence. I feel so much better in myself, my clothes are loser and I just feel flatter and less bloated. I have to be honest and admit that a glass of wine is calling my name louder and louder - but I will resist, I can resist!

14 of 16 people found this review Helpful. Did you? Yes | No

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