Calcium is the Essential Mineral for Strong, Healthy Bones
Simply by ageing, the body can become deficient in calcium. That’s because bones thin and become less dense with age, increasing the body’s daily requirement of calcium. Most stores of calcium in the body reside in the bones, in fact, 99% of it, and it is dispersed into the bloodstream as and when the body needs it. Therefore it is vital to have an adequate daily intake of calcium in order to maintain these stores within the body.
Women should also consider increasing their calcium intake around middle-age. This is because achieving the necessary calcium requirement is particularly important when approaching menopause. The declining levels of Oestrogen during menopause results in bones thinning faster. Increasing calcium intake should help reduce the risk of osteoporosis and hypocalcaemia developing.
Calcium is also necessary for muscle function. Nerve impulses (information passing between nerve fibres), are unable to function properly without the right amount of calcium. So if you suffer with muscle cramps in the leg, especially at night, it may be a sign that your calcium, levels are low.
This is because calcium helps maintain muscle function, as well as helping to balance electrolyte levels. Hydration is vital as all electrical signalling activity in the muscles occurs in a water environment and so inadequate hydration levels within the body could lead to impaired electrical signalling and an increased occurrence of cramping. It is also important to maintain levels of calcium as it is essential for the contraction and relaxation of muscle fibres.
Calcium Citrate is a highly absorbable form of calcium. It is a calcium salt that may be used to replenish calcium that is why we only use pure calcium citrate in our Bonemax Calcium Citrate 400mg.
Calcium and Other Important Vitamins for Bone Health
Calcium is renowned for helping bones grow and develop. But when taken with Vitamin K and Vitamin D, all 3 help maintain bone mineral density and to prevent weak, brittle bones and fractures. This complex helps maintain bone density as well as helps them to heal.
Without enough calcium present in the body, bones are susceptible to becoming post and pliable, and therefore they’d be more prone to fractures and breaks. Thus, calcium is of the upmost importance when it comes to bone strength. But to help maintain bone strength and density, vitamin D and K, are just as important as calcium, therefore the three of these combined may provide a greater outcome of protecting bones into old age.
Therefore, when considering Bonemax Calcium (Citrate) 400mg, also consider vitamins to take alongside for optimum bone health benefits.
Features and Benefits – Why Take Bonemax Calcium Citrate 400mg
- Contains a highly absorbable form of calcium
- Helps maintain calcium stores in the body
- Helps maintain bone strength & health
- Helps prevent calcium deficiency
- May help prevent developing conditions such as osteoporosis, osteopenia, and hypocalcemia
Is Bonemax Calcium Citrate Right for Me?
Calcium Citrate is the ideal supplement to help prevent calcium deficiency. Calcium deficiency can increase your risk of developing conditions such as osteoporosis, osteopenia, and calcium deficiency disease (hypocalcemia). Therefore, it is necessary to ensure you have an adequate daily calcium intake to help support & maintain bone health & strength into later life, and Bonemax Calcium Citrate may be the perfect supplement to help benefit your health.
Vegans are more likely to become calcium deficient as they don’t eat calcium-rich dairy products, therefore a vegan-friendly supplement like this would be ideal to help maintain calcium levels. Women should also increase their daily intake as menopause thins bones faster, so a daily supplement would help reduce the risk of osteoporosis developing.
- Calcium contributes to normal muscle function
- Calcium contributes to normal metabolism
- Calcium contributes to the maintenance of normal bones and teeth
- Calcium contributes to normal blood clotting
- Calcium contributes to normal neurotransmission
- Calcium contributes to the normal function of digestive enzymes
- Calcium has a role in the process of cell division and specialisation
The European Food Safety Authority (EFSA) is the regulatory body of the European Union that serves as an independent agency to review scientific research to provide advice and communication on nutritional ingredients.
EFSA approved products give legal clarity to nutritional ingredients and gives consumers’ confidence in claims being rigorously assessed and proved to have the stated effects.
What Makes Bonemax Calcium Citrate Better than Other bone health Supplements?
- Made from only pure ingredients.
- Higher strength than other leading high street outlets.
- Suitable for vegetarians & vegans.
Recommended by our health experts
Recommended by our health experts Bonemax Calcium Citrate 400mg has been developed by clinical healthcare experts. The ingredients have been carefully formulated with research to ensure they deliver results. Bonemax Calcium Citrate 400mg is also recommended by nutritionists.