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Metashake – The No.1 Weight Loss Shake

Weight loss shakes are a godsend for many dieters. Why? Because of their convenience! No meal planning – convenient. No calorie counting as it’s already done for you – convenient. No need to make or plan meals in advance – convenient. Oh, and did I mention they are convenient? Each shake fits into life perfectly: Breakfast = Shake. Lunchtime = Shake. The only meal one has to even consider is dinner which, as with most dieters, will probably contain an abundance of vegetables, lean protein and not much carbs. So, if you are following a calorie controlled diet, it is because you want to consume...
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Metacleanse – The No. 1 Detox Choice

Ever wondered how detoxing can benefit the body? Let’s first understand why we should detox. Now, unless you eat a healthy diet, balanced full of fruits, vegetables, lean protein and few carbs, then the processed foods & alcoholic/sugar-filled beverages you do eat produce toxins in the body. These toxins can adversely affect the body’s natural processes such as disrupt digestion, metabolism, skin health, mood and even cause premature ageing. Poor digestion can lead to constipation, IBS & bloating, and slow metabolism can lead to weight gain. A good detox can remove built up stored waste in...
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