What is Iron?
Iron is an important trace mineral that is needed to make haemoglobin. Haemoglobin is a protein that carries oxygen through our bodies from the lungs. This supplement is beneficial in fighting iron deficiency affecting, elderly, athletes, women with heavy menstruation and vegetarians.
Iron is necessary for the normal functioning of the immune system, energy production and blood formation in the body. You should include iron as a dietary supplement as deficiency may lead to a decrease in the making of antibodies in the body.
Iron is an essential mineral and an important component of proteins involved in oxygen transport and metabolism. Almost two-thirds of the iron in your body is found in hemoglobin, the protein in red blood cells that carries oxygen to your body’s tissues. Smaller amounts of iron are found in myoglobin, a protein that helps supply oxygen to muscle, and in enzymes that assist biochemical reactions in cells. About 15 percent of your body’s iron is stored for future needs and mobilised when dietary intake is inadequate.
The remainder is in your body’s tissues as part of proteins that help your body function. Adult men and post-menopausal women lose very little iron except through bleeding. Women with heavy monthly periods can lose a significant amount of iron. Your body usually maintains normal iron status by controlling the amount of iron absorbed from food. Liver is by far the richest iron-containing food. Other good sources of iron-rich foods include organ meats, fish and poultry. Dried beans and vegetables are the best plant sources, followed by dried fruits, nuts, and whole grain breads and cereals. Fortification of cereals, flours and bread with iron has contributed significantly to daily dietary iron consumption.
Why take Iron?
Iron is necessary for the transport of oxygen through the body via red blood cells. It is also involved in the conversion of blood sugar to energy. It provides a crucial building block for the production of enzymes that are involved with making new cells, amino acids, hormones and neurotransmitters.
Other important activities requiring iron include liver detoxification, the metabolism of fatty acids, and the synthesis of carnitine and the neurotransmitters serotonin and dopamine. Iron is essential for the production of collagen and elastin, which provide structural integrity and elasticity for organs and tissues.
Who is likely to be deficient?
Vegetarians eat less iron than non-vegetarians, and the iron they eat is somewhat less absorbable. As a result, vegetarians are more likely to have reduced iron stores. However, iron deficiency is not usually caused by a lack of iron in the diet alone. An underlying cause, such as iron loss in menstrual blood, often exists.
Pregnant women, marathon runners, people who take aspirin, and those who have parasitic infections, hemorrhoids, ulcers, ulcerative colitis, Crohn’s disease, gastrointestinal cancers, or other conditions that cause blood loss or malabsorption are likely to become deficient.
Infants living in inner city areas may be at increased risk of iron-deficiency anemia and suffer more often from developmental delays as a result. Supplementation of infant formula with iron up to 18 months of age in inner city infants has been shown to prevent iron-deficiency anemia and to reduce the decline in mental development seen in such infants in some, but not all, studies.
Breath-holding spells are a common problem affecting about 27% of healthy children. These spells have been associated with iron-deficiency anemia, and several studies have reported improvement of breath-holding spells with iron supplementation.
Our Iron is:
- Free from Artificial Colours and Preservatives
- Lactose Free
- Wheat Free
- Fish Free
- Gluten and Soya Free
- Sweetener, Starch and Milk Free
- Yeast Free
- Porcine Free
- Iron can contribute to the reduction of tiredness and fatigue
- Iron contributes to normal formation of red blood cells and haemoglobin to facilitate oxygen transport in the body
- Iron contributes to the normal function of the immune system
The European Food Safety Authority (EFSA) is the regulatory body of the European Union that serves as an independent agency to review scientific research to provide advice and communication on nutritional ingredients.
EFSA approved products give legal clarity to nutritional ingredients and gives consumers confidence in claims being rigorously assessed and proved to have the stated effects.
Our products are manufactured in the UK to EU standards. Our Iron product is rigorously tested to ensure quality is never compromised. Our products have been formulated by nutritional and health experts to provide safe and effective levels of Iron. All our products are freshly packed in pharmaceutical standard premises. We guarantee the highest product quality with a full money back guarantee if you are not completely satisfied.
- Made in the UK
- Made to GMP
- Full Money Back