The Chris James 12 Day Detox™ is a simple and easy to follow 12 Day program that has been designed to fit in easily with your working life. No detoxing experience is necessary, just an open mind! Stocked in Harrods London.
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Chris James 12 Day Detox is the ultimate 12 day internal cleanse, designed to leave you noticeably more toned, healthier, radiantly alive, and glowing with confidence.
More than just a Detox –Chris James' 12 day detox is a complete program of blood and tissue regeneration that combines the benefits of dietary guidance, mouth-watering recipes, and optimally enhanced high quality internal cleansers, which work to rejuvenate each and every organ, gland and tissue in the body, right down to the very last cell. Prepare to be amazed by the results! The 12 day detox contains:
A unique Aloe Vera leaf juice drink which provides a fantastically rich cocktail of vitamins, minerals and trace elements. Hello Aloe helps with regularity and increases protein absorption. It also helps to decrease the amount of unfriendly bacteria and yeast in your gut. Hello Aloe is full of anti-oxidants - natural immune enhancers which fight harmful free radicals in your body. Hello Aloe also increases collagen synthesis and skin elasticity.
An advanced everyday formula that's anti-ageing...from the inside out! Rich in antioxidants, designed to help defuse free radicals, fight off cell oxidation, and damaged tissue. Includes a full complement of vitamins and trace minerals. All wrapped up in heart-healthy Co-Enzyme Q10.
Each capsule contains an optimal 3 billion premium pure micro-beauties for the bowel, designed to optimise your gut health and support your digestive function. Each capsule enhances nutrient absorption and immune function, and enables the probiotics to re-colonise the intestine speedily. Real health and beauty begins in the gut.
For the mind and body to function optimally, it is important to maintain the correct balance of acidity versus alkalinity. Gorgeous Greens is a unique blend of chlorophyll rich green foods, containing spirulina and chlorella, and seaweed. Together they can help to strengthen the immune system, help with bowel regularity, and restore PH balance. Being Phytonutrient and antioxidant dense Gorgeous Greens can help to defuse free radicals and support your skin to fight aging, and look beautiful!
Indulge yourself in this intensely magical experience of the Detoxifying Himilayan Crystal Salt.This unique blend of penetrating Himalayan salt, and detoxifying essential oils, not only softens your skin, and soothes tired muscles, but also replenishes and rejuvenates your mind, body and spirit. Not for consumption.
Avoid contact with eyes
Why do the Chris James 12 day detox?
With our environment contaminated beyond precedence, our bodies can become quickly overburdened by modern lifestyles. The use of preservatives and additives in our food, chemically contaminated air and water, the toxicity we create in our bodies through incomplete digestion, and the use of medicinal drugs have all contributed to the increase of toxicity in our body and impacted on the quality of our lives. The toxicity of the human body cannot be corrected by injections, western invasive surgery or any hastily contrived remedies – the one and only way to counteract self-toxification is by selfdetoxification.
Fortunately, a systematic detox can be done simply, quickly, and efficiently.
There are several Detox products currently in the marketplace today, promising various health benefits, from Weight Loss to Increased energy Levels. The Chris James 12 Day Detox™ has been voted as the best Detox product on the market in the national Press and in various health pages, basically for doing what it says on the tin. It has been specifically designed for you to fit-in with your working life, so that you can immediately begin to feel its positive effects in your life, without having to disappear off to remote places spending thousands of dollars in the process!
What is The Chris James 12 Day Detox?
The program has been divided into four easy to follow phases:
Days 1-3 Preparation phase: Preparation is the key to a successful detox. Make sure that you have a juicer in your kitchen, and look at the options for buying the freshest fruit and vegetables - organic if available.
Days 4–6 Pre-purification phase: During pre-purification we start to streamline our diet, we can follow the guidelines in the brochure in orderto condition our body for optimum cleansing for the power phase
Days 7–9 Power Phase: This is the time you really go for it and eliminate those toxins BIG TIME!! You will need to plan ahead for the Power phase, making sure that this stage of the Detox is undertaken in a period of relative calm i.e, when you haven't got 10 back to back meetings! A weekend, or a quieter patch at work should be ideal. Clients usually do the Power phase from Friday through to Sunday or from Saturday through to Monday
Days 9–12 Maintenance Phase: By now you would have completed the Power phase, eliminating a vast amount of toxic waste and given your digestive system a full service. Your eyes will be clear and sparkling, your skin glowing, your mind refreshed, and your energy levels increased…feels amazing doesn't it!
What will I be provided with?
Your Detox Pack will include:
Chris James 12 Day Detox Stocked In UK's Top Department Stores...Now Also Available At Vitamin Planet
"12 Days" Cleanse is not a quick fix that sees you working towards your beach-toned body only to go back to bad habits after the Cleanse! Instead it's the start of a long term life plan.
The Chris James 12 Day Detox™ Benefits
Before we hand you over to read about what past clients have experienced with the Detox, from our experience we believe that you will experience some of the following benefits:
Chris James 12 Day Detox in the Press
The Chris James 12 Day Detox has been rocketed into the headlines and has been recognized for the rejuvenation effects it has on the mind & body and it It has quickly become a favorite amongst the headline breakers
First-hand use by Grazia Beauty Editor Angelica Hermon. Reported she struggled with will-power but at the end of 12 days she had an overall feeling of hip and healthiness. Experiencing an attraction to healthier foods and felt more energetic. She definitely felt a bit leaner and highly recommends the Cleanse.
First hand use by 'facegoop' team in 'The Guardian' recommends "Do the whole 12 days for best results". They didn't manage to finish the detox, and only did it for 9 days so missed out the cleanse part of the detox. By day 9 the userlost 2.5kg (5.5lb), an inch off their waist and 1% of body fat. Skin wasalso clear and radiant. Was left feeling clear-headed and productive, but regrets not finishing the plan as will always wonder what other benefits would have been experienced.
Who is Chris James?
Chris James is a well-respected and sought after name on theinternational yoga circuit, he combines teaching yoga and meditation with an unrelenting passion for health and nutrition seeing them as essential elements of an individual's wellbeing.
He regularly contributes to a variety of health and fitness magazines as well as a national newspapers on a variety of topics including wellbeing and yoga. Chris has been practicing for 14 years and specialises in teaching yoga and remedial yoga therapy across the world.
Chris studied yoga in the foothills of the Indian Himalayas at Rishikesh, known as the City of Temples and renowned for yoga and meditation. He then furthered his study at the Krishnamacharya Yoga Mandiram in Chennai. Krishnamacharya was an influential Indian Yoga teacher, healer and scholar and believed Yoga to be India's greatest gift to the world. Chris left India completely inspired and destined to become a teacher himself. Chris was certified by the British Wheel of Yoga.
Chris' interest in Kriya Yoga or the Yoga of the internal cleansings and nutrition started in India. He quickly came to understand the direct link between what we eat, what our bodies are able to absorb, and our long term health.
For Chris we are not just what we eat, we are what we can 'absorb' and 'assimilate.'
"I will inspire you to transform the relationship you have with yourself and your own lifestyle. I will increase your energy levels by 100%, cleanse your system, and help you to feel lighter, more relaxed and clear headed, stronger, and more connected to yourself. In short I will make you feel 10 years younger!"
Real Life Reviews
After having enjoyed the festive period a little too much and followed by a whole week of birthday celebrations, by mid January I was desperate to return to my healthy eating routine.
So to get myself back on the right track, I gave my very first detox/cleanse a go and started the "12 Days" Cleanse, by Chris James. I was really excited to start the cleanse but also slightly apprehensive as I really wasn't sure what to expect, would it be impossible to follow? would I be hungry all the time? would it even do anything? you can imagine the rest.
The purpose of the 12 day program is to reduce acid forming foods in the diet, including meat, dairy, bread, pasta, alcohol and caffeine and replace them with alkaline ones in order to get the foods functioning at optimum level. The cleanse is split into 4 stages, which made it really easy to keep motivated and on track.
Whilst on the cleanse, I started each morning with hot lemon and water and lots of different supplements, it definitely took a couple of days to get used to take so many supplements but once I had adjusted it wasn't so bad. For the first half of the cleanse I was mainly eating porridge and smoothies for breakfast, LOTS of veg, grains and salads for lunch and dinner and then fruit or nuts for snacking. So in actual fact it wasn't too restricting and I could eat as much as I wanted as long as it was in my allowed list. With the 12 Day programme came clear guidelines on which foods you could and couldn't eat along with Chris's own recommended recipes, so you always knew what you should be eating and when.
A couple of days in and I definitely noticed that my cravings had lessened. I was saying 'no' to chocolate, cakes and biscuits in the office, which for me was groundbreaking and I felt more alert and even lighter. I think I saw the most difference in the first couple of days and I definitely did feel more toned. By the juicing phase of the cleanse (days 6-9), things did become more difficult and I completely see why Chris recommends doing this phase over a quiet weekend if possible. During this point of "12Days" cleanse I did begin to feel quite tired and with a very busy job and social life it was hard to keep on track. It's also worth mentioning that throughout the cleanse I had to prep all my meals in advance and be super organised. There were many trips to the supermarket to stock up on fresh produce and although this wasn't something I personally minded, it's just something to keep in mind if you want to give the cleanse a go yourself.
Now having completed the cleanse, I'd say I was happy with the results and it was a real eye opener on how certain foods can make you feel and can impact the body. I definitely felt more toned and had more energy. What I really liked though was the fact that I felt I learnt a lot about food and how it impacts my body...
I'll be honest and say my eating has gone back downhill a bit in comparison to what it was like whilst I was on cleanse but as we all know life on the go can mean that making the right choices can be challenging. I would definitely recommend "12Days" cleanse to others and now that I know exactly what to expect, I'd love to try it again when perhaps I can enjoy a more peaceful and restful 12 days.
Being pregnant in 2013, the discipline I had for healthy food choices during that journey was impeccable. This was soon shattered when baby came along in jan 2014. Biscuits, cake, cheese, pizza and alcohol were now back on the menu and the weight soon crept up, and this was in addition to the weight that I had gained during pregnancy. I couldn't fit into my jeans which was depressing and god forbid trying on work suits! "12 days" was my saviour which I am eternally grateful to a very dear friend of mine for introducing me to the plan.
Thanks to "12 Days" my mind was clear and switched on and my thoughts were no longer muddled. My weight which had plateaued after the baby had reduced and I could fit into my jeans no problem. Whilst I did do some exercise during the 12 days it was not over the top and the weight dropped off in just 12 days. So fast. What a result. After struggling for many months trying to reduce my weight I now felt great. Normal again!
I was amazed at how eating lovely nutritious food could make you lose weight without starving, the 12 Day Menu Guide which comes with the product is excellent, full of great recipes, and I was really amazed at how nice the meals and juices were.
I thought that I was a healthy person up until the birth of my daughter, but I have now become more aware of healthy options, especially utilising gluten free/ dairy free and meat free options, I found this very interesting indeed.
I even tried and ended up loving skin brushing – which I thought was going to be a complete bore!
I thoroughly recommend "12days" to anyone and have not stopped talking about it to all my mummy friends.....Clarity of mind, increased memory, motivation, weight loss, clear skin, and feeling alive. It is incredible how being mindful for less than a fortnight can change your life!!
Thank you soooo much for stocking this amazing product!!
I had read about "12 Days" in the Press initially and about the healthy lifestyle that Chris promotes. I checked out the website, and on meeting Chris at a show in the UK, I decided this was the ideal way to kick start a new approach to my wellbeing and overall health. Chris James is a walking ad for his 12 day detox - white retinas, glowing skin, with charisma to match!
With a very hectic work schedule my attention to my diet and exercise regimes had taken a back seat for a long time, "12 days" was the perfect way to get back on track, putting myself in the driving seat of my own well being. I had been experiencing fatigued and stressed for some time.
I found "12 Days" very comprehensive with an easy to follow 12 day manual, it was all very manageable, despite the fact that I was very busy at the time.
"12 Days" made me feel like I had regained control of my lifestyle. At the end of the 12 days I realised that from now on, taking care of myself has got to be my top priority in order to function at optimum levels. I felt great and ready to keep going with a balanced diet. Some of Chris recipes are surprisingly delicious. Surprising, because I did not think that detox / cleanse recipes were supposed to be delicious!
I was really surprised by the fact that during the 12 days, I didn't have any sugar cravings. I have a sweet tooth, which had been over indulged for a long time.
I struggled with the number of supplements you have to take on a couple of days, but I understand now that during the Power Phase that this is quite necessary.
I would recommend "12 days" because it works! I have promised myself that it will definitely be an part of my health regime every 4-6 months. Not to be missed!
How to take Hello Aloe: Recommended intake 8 drops per day today to be taken & mixed with 100ml water. Magical Multi recommended intake: 2 capsules on each day Brilliant Biotic recommended intake: 2 capsules daily Gorgeous Greens recommended intake: 1 capsule daily during preparation phase. 2 capsules daily
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