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Low Carbohydrate Diets Found to be More Effective than Low-Fat Diets

NoCarb White Kidney Bean Capsules

A recent study into the effects of low-carbohydrate diets in comparison to low-fat diets has shown a significant weight-loss difference between the two.

A total of 148 men and women participated in the 12-month study, with the findings being published by the Annals of Internal Medicine. Participants in the low carbohydrate category lost a mean average of 3.5kg more than those in the low-fat diet category.

As well as increased weight loss, those on the low-carbohydrate diet also saw a greater reduction in fat mass and high density lipoprotein cholesterol.

Vitamin Planet stocks NoCarb. NoCarb contains a white kidney bean extract that helps to block carbohydrate absorption, thereby effectively reducing daily calorific intake.

As a 100% pure and natural product, NoCarb supplements can be safely taken several times a day. We believe that NoCarb makes it easier for those looking to lose weight, to do so.

For more information on NoCarb click HERE.